EP 706: Reader’s Question - Healing Emotional Pain Without Alcohol

Does it feel like every hurt from the past still drives you to drink today? You try to relax, have fun, and fit in, but that glass of wine keeps calling your name, especially when anger or sadness bubble up.  Maybe you've even tried therapy, but the pain lingers, and the urge to drink persists.  In this episode, Annie Grace explores the three main reasons we drink, why traditional therapy might not be the answer, and offers a powerful message of hope for  healing emotional pain without alcohol. There's a way to break free and build a life you love, so listen in!

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.