In this episode of This Ocean Life Podcast, we dive deep with Natalie Bruce, a competitive freediver, U.S. record holder, and Team USA captain. Splitting her time between Tenerife, Canary Islands and Colorado, Natalie excels in both depth and dynamic freediving disciplines. She shares her journey into the sport, the mental and physical challenges of pushing limits underwater, finding that state of flow, and what it takes physically and mentally to compete at the highest level while loving life. Join us for an inspiring look into the world of elite freediving with this amazing human. You can find more about Natalie on Instagram at @@nataliefreediver
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