Functional Nutrition Radio

Functional Nutrition Radio

Thrival Nutrition Podcast educates you on how to take back your health with real food. Kick those processed foods to the curb and start thriving in life!... Show More

Episodes

December 18, 2019 24 min

If you struggle with infertility, this is an episode to listen to! We’re bridging the gap with functional medicine and infertility with Dr. Gandhi!! We answer questions along the lines of…

  • Estrogen’s place in infertility
  • How thyroid relates
  • How environmental toxins impact infertility
  • Labs you need {Pssst, you most likely won’t get in depth functional medicine panels from a conventionally trained doc.}
  • 3 things you can do with your diet...
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    Menstrual migraines can be frustrating, annoying, painful, and something that you want to say GOODBYE to forever! Listen in to Dr. Reddy’s and I’s conversation about a women’s menstrual cycle and what is happening with migraines. Leave this episode with a some takeaways of some changes and supplements that you can start incorporating to see how it helps!

    Don’t let menstrual migraines be something that you suffer with forever.

    Work ...

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    Mike + I are talking about MOLD today:

  • What molds are + why they grow in the homes
  • Length of time for mold to grow
  • How to prevent mold growth
  • Testing for mold
  • Is DIY mold remediation good?
  • Connect with Mold Inspection Sciences Texas on their websiteFacebookInstagramYouTube, and their Google Listing!

    Connect with Lahana from Thrival Nutrition on FacebookInstagramYouTube, and her website!

    About Mike Marshall + Mold ...

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    Epigenetics

    Epigenetics is a hot topic because it gives us control of what we feel like we don’t have control over – our genetics! Dive into this episode with us to know allll about epigenetics + what you can do to support gene expression!

    About Dr. Ashley Beckman

    Dr. Ashley Beckman is a doctor of Acupuncture and Chinese Medicine, licensed acupuncturist and herbalist, functional medicine nutritionist and epigenetic coach. She w...

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    Postpartum Nutrition

    Postpartum nutrition can be a tough for mama due to the demand of labor + trying to recover! We cover these questions in the episode….

  • Why is postpartum a stage that needs to be taken more seriously and why postpartum nutrition is important
  • Common postpartum issues
  • How we can influence postpartum issues with lifestyle
  • How each subsequent birth makes an impact on our body’s nutritional reserves
  • Connect ...

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    We sit down with Dr. Krenek today to go over how chiropractic can benefit athletes! If you do sports or your kiddo does sports, you don’t want to miss this episode!

    Find Lahana on FacebookInstagram, and her website!

    Don’t forget to book that FREE 15 minute phone call Lahana talked about in the beginning of the show!

    About Dr. Michelle Krenek

    Dr. Krenek is a Chriopractor who has owned her own clinics Back To Life Chiropractic in b...

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    Struggle with insulin resistance?

    What we’re addressing in this episode:

  • What is insulin resistance
  • Diets and IR
  • Intermittent Fasting
  • Supplements and IR
  • Connect with Dr. Darren Schmidt on YouTubeTwitter, and his website!

    Connect with Lahana on InstagramFacebook, and her website! About Dr. Darren Schmidt

    Dr. Darren is a chiropractor who has been focusing on nutrition since 1998. He has one of the top 1% private nutrition clinics in...

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    We sit down with Susan Bratton + we get SPUNKY in this episode!!

    What we chat about:

  • Why Salad Is The New Viagra
  • How To Supercharge Your Sex Drive
  • Reversing The 2 Major Libido Depressants
  • Libido/Arousal/Desire
  • Hormones Are The King, Queen and Joker!
  • The Sexual Soulmate Pact Technique
  • Connect with Susan on her websiteInstagram, and YouTubeGet her sexual soulmate pact!

    Connect with Lahana on her websiteFacebook, and Instagram.

    A...
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    SIgA is a super important part of our gut health. Learn why you should be supporting this little marker for your health!

    Want to read about this information + find the supplements we talked about? Head over to the blog + check it out!

    Needing to get your diet back on track? Struggling with hormonal imbalances, stubborn weight, digestive distress? Work with a dietitian or nutritionist on our team! Learn more about what we do...

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    Autism + Diet

    Looking to see how functional nutrition can play into ASD? We sit down with dietitian Brittyn to talk more about this….

  • Triggers
  • Root causes
  • Lab testing
  • How gut health is tied into autism
  • How avoiding food sensitivities can reduce inflammation
  • What nutrient deficiencies are common + what we can do about it
  • Sensory issues
  • Join Thrival Nutrition’s Facebook group to get into the community of living more naturally +...

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    Need a dietitian or nutritionist who practices a functional holistic approach? Check out our Work With Us page to see how Thrival Nutrition can help you!

    Join Thrival Nutrition’s Facebook group!

    We’re sitting down with Dr. Connie Jeon + chatting about…

  • Her journey with being diagnosed with lupus + autoimmune conditions
  • Root causes of autoimmunity
  • How gut health is intertwined with it
  • Natural lifestyle + nutrition approach...
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    Want to read this episode on the blog with all the links I mentioned?! Head over to Thrival Nutrition!

    If you're wondering what Hands Foot Mouth natural remedies are out there, find out on today's episode on how you can support your kiddos during a virus infection, like HFM, + what foods can be really nourishing + healing!

    Connect with Lahana over Facebook, Instagram, Website, and YouTube!

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    We’re sitting down with Austin Thermography owner, Gabi Shannan, to talk about this mammogram alternative – breast thermogrpahy! Have you heard of this?

    Breast Thermography
  • What is thermography?
  • What can it do for a breast cancer screening?
  • Who can do it? Who can’t do it?
  • What does it show?
  • Cost
  • Is it safe?
  • So much more!
  • About Gabi Shannan

    Gabi holds a BA in Architecture, but discovered her passion for whole-person wellness after meeting...

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    Thank you so much for the new reviews over on iTunes on our podcast! We always appreciate the feedback + love. xo If you haven’t already – please leave us a review on iTunes!

    Wondering what these float tanks are all about? Tune into Nick + I’s conversation about float tanks..

  • What are they?
  • How they are beneficial towards stress relief, anxiety, PTSD, depression, and more!
  • Best time to use a float tank
  • Are there times you SHOU...
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    September 9, 2019 17 min

    Purchase the Thrival Nutrition Fish Oil on Amazon!

     

    Learn about how fish oil can impact your health:

  • Cardiovascular Health
  • Cellular Membranes
  • Inflammation
  • Eye Health
  • Brain Development
  • Breastfeeding
  • Connect with Thrival Nutrition over on Facebook, Instagram, the blog, and YouTube!

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    September 3, 2019 47 min

    Are you wondering how ayurveda can work for kids? We sit down with Sapna Fliedner to talk all things holistic wellness + kiddos. Especially with school here again + flu season around, keeping up and supporting your kid’s immune system is the best thing you could do!

    We cover….

  • What is Ayurveda
  • 3 different body types + why this is good to know
  • Detecting illness in your child BEFORE it happens
  • Natural Remedies (Examples insi...
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    Book an appointment with Claire to get your health back on track! She LOVES helping pregnant + postpartum mamas, but also does weight loss, hormonal imbalances, and GI issues!

    Listen back to Claire’s episode 2 weeks ago about TOP FIVE FOODS FOR PREGNANCY! This week, we’re chatting about the top five foods to AVOID during pregnancy and we’re also talking about alternatives to the glucose drink that they make you do during pregn...

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    Have you seen those super cool salt caves? Are they worth it? What do they even do? We’re talking with Jack Cramer – the owner of Austin Salt Cave – to talk more about what these salt caves area all about!

    If you’re local to Austin, check out Jack’s Salt Cave: 2951 Ranch Rd 620 S #102, Lakeway, TX 78738

    Check them out online as well!

    Are you ready to get your health back on track now that school is in session? No matter if you’re l...

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    Want to book an appointment with Claire? She is AWESOME. Learn more about what we do + how you can take the next steps moving forward toward living your best life!

    We’re talking about TOP FIVE FOODS to eat during pregnancy! This isn’t just for pregnancy and baby, but also for mama + making sure you’re nourished + ready for recovery post-labor!

    Connect with us on FacebookInstagramYouTube, and our website!

    About Clair...

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    PCOS can be super tricky! Dr. Ann Barter brings all the hormone talk, lab talk, nutrition talk, to bring you the latest information on PCOS. What you’ll learn in this episode….

  • What your labs could say with PCOS
  • Symptoms of PCOS
  • Relationship with blood sugar regulation + PCOS
  • How mold is related to PCOS
  • ….and so much more! Tune in!!

    About Dr. Ann Barter

    Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare. As a chiro...

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