Functional Nutrition Radio

Menstrual migraines can be frustrating, annoying, painful, and something that you want to say GOODBYE to forever! Listen in to Dr. Reddy’s and I’s conversation about a women’s menstrual cycle and what is happening with migraines. Leave this episode with a some takeaways of some changes and supplements that you can start incorporating to see how it helps!

Don’t let menstrual migraines be something that you suffer with forever.

Work ...

Mike + I are talking about MOLD today:

What molds are + why they grow in the homes

Length of time for mold to grow

How to prevent mold growth

Testing for mold

Is DIY mold remediation good?

Connect with Mold Inspection Sciences Texas on their website, Facebook, Instagram, YouTube, and their Google Listing!

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, YouTube, and her website!

About Mike Marshall + Mold ...

Epigenetics

Epigenetics is a hot topic because it gives us control of what we feel like we don’t have control over – our genetics! Dive into this episode with us to know allll about epigenetics + what you can do to support gene expression!

About Dr. Ashley Beckman

Dr. Ashley Beckman is a doctor of Acupuncture and Chinese Medicine, licensed acupuncturist and herbalist, functional medicine nutritionist and epigenetic coach. She w...

Postpartum Nutrition

Postpartum nutrition can be a tough for mama due to the demand of labor + trying to recover! We cover these questions in the episode….

Why is postpartum a stage that needs to be taken more seriously and why postpartum nutrition is important

Common postpartum issues

How we can influence postpartum issues with lifestyle

How each subsequent birth makes an impact on our body’s nutritional reserves

Connect ...

We sit down with Dr. Krenek today to go over how chiropractic can benefit athletes! If you do sports or your kiddo does sports, you don’t want to miss this episode!

Find Lahana on Facebook, Instagram, and her website!

Don’t forget to book that FREE 15 minute phone call Lahana talked about in the beginning of the show!

About Dr. Michelle Krenek

Dr. Krenek is a Chriopractor who has owned her own clinics Back To Life Chiropractic in b...

Struggle with insulin resistance?

What we’re addressing in this episode:

What is insulin resistance

Diets and IR

Intermittent Fasting

Supplements and IR

Connect with Dr. Darren Schmidt on YouTube, Twitter, and his website!

Connect with Lahana on Instagram, Facebook, and her website! About Dr. Darren Schmidt

Dr. Darren is a chiropractor who has been focusing on nutrition since 1998. He has one of the top 1% private nutrition clinics in...

We sit down with Susan Bratton + we get SPUNKY in this episode!!

What we chat about:

Why Salad Is The New Viagra

How To Supercharge Your Sex Drive

Reversing The 2 Major Libido Depressants

Libido/Arousal/Desire

Hormones Are The King, Queen and Joker!

The Sexual Soulmate Pact Technique

Connect with Susan on her website, Instagram, and YouTube! Get her sexual soulmate pact!

Connect with Lahana on her website, Facebook, and Instagram.

A...

SIgA is a super important part of our gut health. Learn why you should be supporting this little marker for your health!

Want to read about this information + find the supplements we talked about? Head over to the blog + check it out!

Needing to get your diet back on track? Struggling with hormonal imbalances, stubborn weight, digestive distress? Work with a dietitian or nutritionist on our team! Learn more about what we do...

Autism + Diet

Looking to see how functional nutrition can play into ASD? We sit down with dietitian Brittyn to talk more about this….

Triggers

Root causes

Lab testing

How gut health is tied into autism

How avoiding food sensitivities can reduce inflammation

What nutrient deficiencies are common + what we can do about it

Sensory issues

Join Thrival Nutrition’s Facebook group to get into the community of living more naturally +...

Need a dietitian or nutritionist who practices a functional holistic approach? Check out our Work With Us page to see how Thrival Nutrition can help you!

Join Thrival Nutrition’s Facebook group!

We’re sitting down with Dr. Connie Jeon + chatting about…

Her journey with being diagnosed with lupus + autoimmune conditions

Root causes of autoimmunity

How gut health is intertwined with it

Natural lifestyle + nutrition approach...

We’re sitting down with Austin Thermography owner, Gabi Shannan, to talk about this mammogram alternative – breast thermogrpahy! Have you heard of this?

Breast Thermography

What is thermography?

What can it do for a breast cancer screening?

Who can do it? Who can’t do it?

What does it show?

Cost

Is it safe?

So much more!

About Gabi Shannan

Gabi holds a BA in Architecture, but discovered her passion for whole-person wellness after meeting...

Thank you so much for the new reviews over on iTunes on our podcast! We always appreciate the feedback + love. xo If you haven’t already – please leave us a review on iTunes!

Wondering what these float tanks are all about? Tune into Nick + I’s conversation about float tanks..

What are they?

How they are beneficial towards stress relief, anxiety, PTSD, depression, and more!

Best time to use a float tank

Are there times you SHOU...

Are you wondering how ayurveda can work for kids? We sit down with Sapna Fliedner to talk all things holistic wellness + kiddos. Especially with school here again + flu season around, keeping up and supporting your kid’s immune system is the best thing you could do!

We cover….

What is Ayurveda

3 different body types + why this is good to know

Detecting illness in your child BEFORE it happens

Natural Remedies (Examples insi...

Book an appointment with Claire to get your health back on track! She LOVES helping pregnant + postpartum mamas, but also does weight loss, hormonal imbalances, and GI issues!

Listen back to Claire’s episode 2 weeks ago about TOP FIVE FOODS FOR PREGNANCY! This week, we’re chatting about the top five foods to AVOID during pregnancy and we’re also talking about alternatives to the glucose drink that they make you do during pregn...

Have you seen those super cool salt caves? Are they worth it? What do they even do? We’re talking with Jack Cramer – the owner of Austin Salt Cave – to talk more about what these salt caves area all about!

If you’re local to Austin, check out Jack’s Salt Cave: 2951 Ranch Rd 620 S #102, Lakeway, TX 78738

Check them out online as well!

Are you ready to get your health back on track now that school is in session? No matter if you’re l...

Want to book an appointment with Claire? She is AWESOME. Learn more about what we do + how you can take the next steps moving forward toward living your best life!

We’re talking about TOP FIVE FOODS to eat during pregnancy! This isn’t just for pregnancy and baby, but also for mama + making sure you’re nourished + ready for recovery post-labor!

Connect with us on Facebook, Instagram, YouTube, and our website!

About Clair...

PCOS can be super tricky! Dr. Ann Barter brings all the hormone talk, lab talk, nutrition talk, to bring you the latest information on PCOS. What you’ll learn in this episode….

What your labs could say with PCOS

Symptoms of PCOS

Relationship with blood sugar regulation + PCOS

How mold is related to PCOS

….and so much more! Tune in!!

About Dr. Ann Barter

Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare. As a chiro...