Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too. The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations. It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues. Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!
Episodes
There’s one hidden factor that could be draining your energy and clouding your brain, and most people with Hashimoto’s have no idea it’s happening.
In this episode, Inna reveals the overlooked role that poor blood and lymph flow play in fatigue and brain fog, and very specific things that can make a big difference in how your brain functions and how your body feels.
She walks you through the exact steps you can take right no...
Ever feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how you approach your habits, especially when living with Hashimoto’s.
She introduces the concept of “99% is hard, 100% is easy” and explains how partial commitment, whether to diet, sleep, supplements, or stress management, can actually make things feel more overwhelmin...
In this heartfelt solo episode of Thyroid Mystery Solved, Inna shares the personal story she’s never fully told on the podcast. From the confusing early symptoms to the years of trial and error, she opens up about what it really took to begin feeling like herself again.
You’ll hear about the many paths she explored, the moments of deep frustration, and the breakthroughs that came from digging into the research and listening...
Many people with Hashimoto’s have experienced it—the frustration of knowing something is wrong but being repeatedly dismissed by doctors. This week, Inna welcomes Dr. Efrat Lamandre (Dr. E) to uncover why so many thyroid patients struggle to get answers and how medical gaslighting keeps them stuck in a cycle of misdiagnosis and neglect.
Dr. E, a best-selling author and expert in patient advocacy, explains why conventional m...
In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall affecting people with Hashimoto’s: the consequences of detox done too aggressively and its effects on the body and the adrenal glands.. She uncovers a recent case where overzealous cleansing tactics overwhelmed the liver, stalled adrenal function, and sparked worse sym...
Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashimoto’s, its role is much bigger many realize. So many talk about “estrogen dominance” but there is way way more to this story, especially if we are over 35. While many conversations around estrogen focus on whether levels are too high or too low, the real question is how estrogen influences the immune system and thyroid functio...
If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time to look beyond the obvious.
In this episode, Inna sits down with Jen Smiley, founder of Wake Up and Read the Labels, to uncover the hidden ingredients lurking in so-called “healthy” foods that could be sabotaging your thyroid ...
In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach Hashimoto’s and thyroid health. If you are feeling overwhelmed by conflicting advice or frustrated with their lack of progress this episode is for you.
Inna shares the story of her client, Tricia, who was struggling to see results despite trying countless diets, intense wo...
In this episode, Inna offers a fresh perspective on health planning for 2025, focusing specifically on how you, with Hashimoto’s can set yourself up for success in a way that works with your unique needs. While everyone else is talking about business goals and career strategies, Inna takes a deeper dive into health planning—and more specifically, thyroid health planning.. For those living with Hashimoto's, traditional ...
In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto’s.
They dive into Samantha’s story—a busy mom of three who relied on coffee to power through her day but found herself trapped in an exhausting cycle of energy crashes. Inna and Dr. Pedre uncover surprising truths about coffee, including hidden toxins like mold, pesticid...
In this episode, Inna sits down with Emily Sadri to explore a case from her Thyroid Mystery Solved program.
Meet Janet. Janet is a devoted advocate for natural living, who found herself facing symptoms that didn’t align with her healthy lifestyle. Despite eating clean, using toxin-free products, practicing yoga, and prioritizing her mental health, Janet began experiencing fatigue, weight gain, brain fog, and significan...
In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and Hashimoto’s flares and what can be done to change it. She highlights Amanda’s story—a Hashimoto’s patient who tried everything to sleep better but couldn’t quiet her busy mind.
To tackle this common challenge, Inna is joined by Emily Fletcher, renowned meditation expert ...
In this episode, Inna discusses why it is often very difficult to lose weight with Hashimoto’s.
Restricting calories and working out more will only take you so far and in order to really see results, it's about looking at the whole picture.
Inna discusses 3 real cases of weight loss success and you will see how each person successfully lost weight by addressing the factors that were holding them back.
If you are s...
In today’s episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight, fatigue, chronic pain, digestive mysteries really can be solved when you look at it from the right angle and take the right approach.
These cases are people that may be just like you. Tune in to see their symptoms and exactly what they did to resolve them through a combin...
What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle?
Jump to the FULL SHOW NOTES HERE for all the links
The Case:
- Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well.
- She feels like she’s doing everything right: eating well, working out, and taking supplements, yet nothing is working.
- Along with her physical symptoms, Dana struggles with ...
Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause
Jump to the FULL SHOW NOTES HERE for all the links
One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – ...
How a Tick Bite Sparked My Daughter’s Lyme Scare and What It Means for Hashimoto’s.
Expert Dr. Darin Ingles Weighs In.
Jump to the FULL SHOW NOTES HERE for all the links
The Case:
- Juliette is my healthy, happy 3 year old daughter.
- One morning, I discovered that what I thought was a little pimple at the nape of her neck was actually a tick.
- Juliette had no idea it was there which is how so many people are shocked...
Strategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto’s
Jump to the FULL SHOW NOTES HERE
Brain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off)
The Case:
- Donna has Hashimoto’s and hypothyroidism and is experiencing persistent brain fog and extreme fatigue.
- Despite making diet changes and managing stress, she continues to feel mentally hazy and lacks her usua...
ANNOUNCEMENT:
We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer! Catchup on past episode here: https://innatopiler.com/podcast/
Inna Topiler Reveals the Root Causes of SIBO in Hashimoto’s Patients and How to Address Them
Jump to the FULL SHOW NOTES HERE:
The Case:
- Emily has Hashimoto’s and is experiencing weight g...
It Feels Like You’re Handling Stress but Your Body Tells a Different Story
Jump to the FULL SHOW NOTES HERE:
The Case:
- Judy is a super busy mom successfully juggling family and her career on Wall Street
- Suddenly she started to feel tired all the time. When time off didn’t help, a doctor diagnosed her with Hashimoto’s.
- Doctors told her to take medication and continue to rest but it didn’t work.
Judy’s is s...
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