Episode 93: Menya Hinga is Founder & CEO of MH Health Coaching and Co-Founder of SOGO Fitness and Co-Fit Movement. After 18 months of working as an English teaching assistant in Nagoya, Japan, Menya moved to Tokyo and transitioned to a career in fitness.
In this episode, we chat about Menya co-founding one of the biggest fitness communities in Tokyo, and his passion to help people from all over the world learn the skills and develop the habits necessary to achieve their fitness goals and create sustainable health.
This is the last episode of this year - more to come in 2021!
This episode is sponsored by Code Chrysalis - change your life and learn how to code!
[Follow Tokyo Speaks]
Instagram: @tokyospeaks_
Twitter: @tokyospeaks_
[Support via Ko-fi]
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com