All Episodes

May 21, 2025 19 mins

Recorded from her truck at a horse show, Stacy Westfall explores the critical but often overlooked concept of energy management between horse and rider. She observes that many riders fail to prepare their horses for the inevitable energy fluctuations they'll encounter in new environments, whether at shows or on trails.

Key takeaways:

  • External energy sources (flapping tents, other horses, tractors) and internal energy (rider nervousness, horse excitement) create an energetic environment that many riders mistakenly label as "problem behavior" when their horse responds
  • Training at home rarely includes deliberate practice with higher energy levels, leaving horses unprepared when they encounter intense situations in unfamiliar environments
  • When challenges arise, a rider's instinctive physical response—either shrinking back or providing confident support—reveals their underlying mindset and directly impacts their horse's confidence

This episode examines the fundamental difference between riders who approach challenges thinking "I might be causing this problem" versus those who think "my horse needs support," demonstrating how this mental distinction creates dramatically different outcomes when horses face uncertainty. Particularly valuable for riders who compete or trail ride in varied environments where energy management becomes critical for success.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.

Good Hang with Amy Poehler

Good Hang with Amy Poehler

Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.