Hvor gammel er egentlig kroppen din, målt i trening? Denne uken snakker vi om treningsalder versus kronologisk alder der selvtillit, mental styrke og tanker om det å bli eldre er viktige temaer underveis.Vi deler også våre egne highs and lows fra vår egen treningsreise, og hva som har formet den treningsidentiteten vi har i dag.
I tillegg gir vi en status på høstens kommende eventer, og ikke minst, deler våre tanker før Hyrox-simen som står for tur om få dager.
Noen av våre eventer fremover:
Pia og Sølves treningsuke: https://www.apollo.no/reiser/treningsreiser/treningskalender/pia-solve-treningsuke-2025
Pia og Siljes treningsreise mai 2026: https://www.apollo.no/reiser/treningsreiser/treningskalender/treningsreise-pia-silje
Yogahelger med Silje, oversikt her: Yogahelger & Eventer — Silje Thorstensen
Pia planlegger også TRENT Training day i februar 2026, + diverse småeventer, det første skjer sentralt i Oslo i oktober. Stay tuned!
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