Alright, folks—if you feel like you’re drowning every time you swim, this one's for you. Turns out, most people completely overthink breathing in the water. So in this episode, I’m breaking it down: why you’re probably doing it wrong, how to fix it, and a stupidly simple drill that’ll change everything.
Got questions? Drop a comment. Think your swim buddy needs this? Share it with them—save a life.
And if you actually wanna get this breathing thing dialed in, check out the Freestyle Breathing Crash Course. It’s quick, easy, and doesn’t cost a fortune. Grab it here: https://triswimcoach.com/tri-swim-breathing
Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4
More Lissa
TSC: https://www.triswimcoach.com
SwimBox: https://www.theswimbox.com
Instagram: https://www.instagram.com/lissswims
More Dominic
TSC: www.triswimcoach.com
SwimBox: www.theswimbox.com
Instagram: https://www.instagram.com/triswimcoach
YouTube: https://youtube.com/@triswimcoachpodcast?si=B_7XmJSp7csGdeqD
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.