Trish Chat Podcast
Trish Chat is a podcast for anyone who is or has ever been curious about vulnerability. Hosted by two queer women of color, Trish Chat aims to normalize vulnerability through conversation. As two NYC natives who sit at the intersection of several identities, Steph and Jess discuss topics that have been labeled taboo in their communities. Tune in every week for their latest episodes.
Episodes
In this episode, Ish joins us to talk about his experience being a Black Man in America. Ish walks us through his journey and how his experiences have influenced the way he approaches his life, career and parenting style.
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In this episode, Eddie joins us to talk about the path to self love. He highlights what it means for him to practice self love as a man of color living in a racist country and the tools he used to get to a place of self love.
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In this episode we are joined by Elisa, Transformation Coach to chat through cutting the cord. We discuss WHAT it means to cut energetic cords, WHY it’s important to cut cords, HOW you can tell when it’s time to cut the cord and tips on releasing yourself energetically from others.
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Resources:
Elisa's website: https://radical-choices.com/
Teal Swan's website: https://tealsw...
In this episode we are joined by Carlene, a licensed independent clinical social worker (LICSW) to talk about therapy. We talk about Carlene’s journey as a mental health professional, we break down some common misconceptions about therapy, particularly in communities and color, and provide tips on how to explore and start therapy.
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For our first episode of the season, board certified Nurse Midwife, Ana Sofia, joins us to talk through Postpartum depression. We discuss signs of Postpartum depression, support tips, and Ana Sofia’s experience with Postpartum depression as both a midwife and a mother. Give it a listen, subscribe, and rate us on Apple Podcasts!
In this week’s episode, we talk about cancel culture - are you ready to hear our thoughts? We explore the history of this term and the role it plays in holding brands, individuals, and corporations accountable.
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This week we are talking about marriage. We unpack the misconceptions we had about marriage prior to tying the knot and we discuss what we've learned about marriage in the last four years.
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This week we are talking about therapy. THERAPY IS FOR EVERYONE. We talk about the stigmas surrounding therapy and how it has helped us in our journey of self growth.
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This week we are unpacking colorism. In this episode, we define the term and discuss how colorism in the latinx community has impacted our lived experiences.
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In this week’s episode, we discuss gaslighting. We define the term, discuss examples, and provide tactics to address gaslighting.
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In this episode, we unpack our internalized racism and discuss our toolkit for building awareness of - and healing - from the thoughts and beliefs that have impacted our self perception and everyday actions. Give it a listen, subscribe, and rate us on iTunes!
This week we’re talking about cohabiting during COVID-19! In this episode, we dive into our own struggles during this time and how we've overcome those challenges.
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This week we’re talking about Supporting the Fight for Justice! In this episode, we unpack our feelings about the recent and unjust deaths of black men and women across the U.S. We talk about the recent protests and what it means to take meaningful action during a time where communities of color are battling the disproportionate impact of COVID-19 and fighting police brutality and racism.
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