Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
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Welcome back to the podcast. It's good to see you again. You have a new book (05:09):
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out, please. Let's just kick it off. (05:13):
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But the remind the audience who you are for those who haven't listened to your (05:16):
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first episode, which they should definitely do. And tell us about your new book. (05:19):
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Well, first of all, thank you. We'll hold on a second, Jason. (05:23):
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Can we start this again? Cause I have the wrong mic on. (05:26):
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Oh yeah, no problem. Actually, I need to turn the red light on. (05:28):
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I think this should be even better. (05:31):
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Okay. (05:33):
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Now I have the right one. (05:33):
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So zoom lets you ai generate backgrounds now so this is supposed to be ancient (05:35):
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sumeria let's see i love it let's all right well okay so then so you just want (05:39):
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to completely start over, (05:46):
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yeah all right well let's just kick it off welcome back to the show george it's (05:48):
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good to see you again thank. (05:53):
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You so much for having me i'm so grateful to be here. (05:54):
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Absolutely it's wonderful to have you back please let everyone remind the audience (05:56):
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who you are for those who have not listened to your first episode which they (06:01):
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definitely should and tell us about your new book. (06:04):
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So my name is george lizos i'm a (06:08):
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spiritual teacher and a psychic healer and also (06:10):
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a priest to hellenic polytheism and my (06:14):
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new book is called ancient manifestation secrets and it's (06:17):
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actually the sequel kind of to my (06:20):
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previous book that we did the episode last time the (06:23):
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secrets of greek mysticism which was all about the religion (06:26):
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of the ancient greeks this time with ancient manifestation secrets (06:29):
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i'm drawing from ancient hermeticism and (06:32):
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therefore hermetic philosophy which was like a (06:36):
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mix of the ancient greek and ancient ancient egyptian philosophy (06:39):
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to talk about manifestation not from (06:43):
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the new age perspective but from the perspective taught by (06:46):
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the ancients and bringing in different energetic (06:49):
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practices so that i can teach people to manifest with their energy field so (06:52):
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we have a more spiritual energetic but also more pragmatic and grounded perspective (06:58):
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to manifestation and this is a book i'm so excited i try to like dress my book (07:04):
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today that's why i'm wearing. (07:09):
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This holographic kind of shirt very good excellent so (07:11):
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that's super that's super interesting so let's see where (07:15):
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do where do we begin with that I think the first (07:18):
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thing I want to ask you is what is your definition (07:21):
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of hermeticism that's the first part of my question the (07:24):
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second part is it sounds like you're pulling out (07:27):
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a more authentic you know earlier version of it so I'm super curious after you've (07:30):
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defined hermeticism how this early how what you're looking at and what you're (07:36):
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bringing out is different from maybe what most people understand hermeticism (07:40):
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to be or what's commonly called hermeticism in the marketplace. (07:45):
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Yeah, so Hermeticism is essentially a philosophical school that emerged in later (07:49):
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antiquity, and it's the merging of the ancient Greek and the ancient Egyptian tradition. (07:56):
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It's said to include the teachings of Hermes Trismegistus, Hermes Trismegistus (08:01):
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in Greek, and therefore that means Thrice Raid Hermes. (08:08):
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Now, the way it was taught and portrayed (08:13):
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and known to be is that it's the teachings of Hermes slash Thoth. (08:18):
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So we have the Greek Hermes and the Egyptian Thoth, and it's their common teachings. (08:25):
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So what happened in later antiquity, there was a lot of syncretism. (08:31):
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There was gods that were similar coming together, and their teachings were propagated (08:35):
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in the world. Of course, whether it was a channeling of Hermes or Thoth, nobody really knows. (08:40):
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We know the teachings have survived. A lot of them have survived and have reached us to this day. (08:46):
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What I've done with this book specifically, I focused it on the Kibaleon. (08:52):
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Now, the Kibaleon is not an ancient text. (08:57):
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It is a relatively modern text that's set to summarize the foundations of Hermeticism, (09:01):
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specifically the seven principles of the universe that I like to call the seven (09:08):
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ancient manifestation laws of the universe, (09:13):
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because that's how I came to understand the Kibbalion while reading it. (09:16):
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I'm like, okay, these are ways of understanding how the universe works and also how life is created. (09:19):
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And therefore, we start by talking about the seven laws of the universe in a (09:26):
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more simple and understandable way, because the Kibbalion, for those people who read it, (09:30):
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it's a very complicated kind of book and i actually i (09:35):
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when i was doing my research i'm like you know what i'm (09:38):
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because i speak three languages i'm like i wonder if (09:41):
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i can get different things by reading it in in different languages so i read (09:45):
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it a few times in english then i read it in greek and i read it in spanish and (09:49):
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each time i would read it i would understand different things which is a completely (09:53):
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different conversation about language and how that's super things change when (09:57):
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we read things in different languages. (10:02):
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But that's the premise of the book. It's the Kibalean. (10:03):
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So that's such a famous book, and it's such a foundational book. (10:07):
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It's one of the first ones that often that people discover. (10:13):
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And it's about hermeticism, but that's more kind of a product of the New Thought (10:17):
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era, if I'm correct, right? (10:21):
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Which is not to say it's not hermeticism, because New Thought is a product of (10:23):
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hermeticism in my way of thinking. (10:27):
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But The Kabbalion, I'm guessing, is a book that probably a lot of the people listening know. (10:30):
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And so what was it in going to it? (10:35):
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Were you able to discover new aspects of it? I'm definitely interested in how (10:38):
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it was in different languages. But, (10:42):
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What was your take on it, going back and looking at it so intensely this time? (10:45):
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Yeah. So, what I really discovered that in the Greek edition of the book that (10:49):
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I didn't read in any of the English or the Spanish editions is the meaning of the word kybalion. (10:55):
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It's actually a Greek word. (11:01):
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It could be a Greek word. Nobody really knows. (11:03):
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Kymvalo, which means symbol. and when (11:06):
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you look at the ancient or fixed ancient texts (11:09):
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they talk about the seven sacred sounds (11:12):
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of the universe the idea that the universe is (11:16):
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created of seven sacred sounds hence we (11:18):
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have the seven principles seven laws (11:21):
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of the universe and if you want to take it more into (11:24):
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like syncretism thinking about other different (11:27):
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traditions we have the seven chakras and by (11:30):
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the way and the seven layers of the aura and yesterday i (11:33):
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was diving into orphism researching the next book (11:36):
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and there was a talk (11:39):
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about the seven layers of the aura that (11:42):
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the ancient greeks talked about in a different way they called also the chakras (11:46):
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like energy centers they use different names for them so i'm always fascinated (11:51):
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as to how the number seven keeps repeating itself in ancient texts and i find (11:56):
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there's something important here. (12:02):
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And yes, Kibbalan is more of a new thought kind of book, but the essence of (12:04):
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it, I feel, is very ancient. (12:09):
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What I like to say to people is that new age is actually really, (12:12):
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really, really, really, really old age. (12:16):
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And we're basically rediscovering. Yeah, we're rediscovering answers that the (12:19):
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ancients have already answered. (12:24):
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And we're taking that and we're trying to use them and apply them in a modern context. (12:26):
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Yeah, that's a really good point to make. And I think that that's one that's (12:32):
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a very basic point of clarification that's almost like so obvious that it's hiding in plain sight. (12:37):
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But I think that simply deciding where we are orienting ourselves towards going, (12:42):
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whether that's into the future or into the past, it's actually really important. (12:48):
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There's a lot of assumptions that come out of that. (12:51):
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And that's actually, I think, very confusing because you hear a new age and then, (12:53):
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yeah, you're you're getting all this ancient stuff (12:57):
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so i think clarifying maybe we need a new term for (13:00):
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it but but you know wisdom you know wisdom traditions (13:03):
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is good i like that but that's it that's a really important point so how what (13:06):
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you mentioned earlier finding the distinction of kind of perhaps the original (13:13):
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hermeticism whoever that was attributed to whether that was whether hermes trismegesis (13:18):
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this was a pen name or not, (13:23):
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as far as I know, we don't know, with what it became later. (13:24):
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Because Hermeticism has been with us since for at least 2,000 years, (13:28):
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right? And in many ways, it's just the Egyptian, it comes out of the Egyptian religion. (13:31):
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Would you say that it's kind of the survival of the Greek and Egyptian religions in a way? (13:36):
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It's part of the survival of that. Something I also remember reading in the (13:41):
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Greek edition of the book, in like the preface, which was written by the publisher, (13:44):
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actually, it's not part of the Kibaleon, is that they found a lot of the principles (13:49):
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of the Kibaleon in the pyramids of Egypt. (13:53):
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So they go all the way back. And yesterday, I was reading about karma from the Greek perspective. (13:56):
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It was called andipeponthos. (14:04):
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That is a Greek, ancient Greek word for karma. And it's basically the law of (14:06):
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cause and effect that is one of the principles of the Kybalion. (14:11):
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So we can see how it's all interconnected. And what the authors of the Kybalion (14:15):
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have done is they've essentially took the basics and they've summarized them (14:19):
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in a way that makes sense for people. (14:25):
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If you read the hermetic texts, the original ones, you can see the essence of (14:27):
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that in there as well. But the reason I didn't want to go there and I chose (14:33):
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the Kibaleon is because it's something that people are familiar with. (14:38):
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It's something that people have read, but many people don't really understand (14:41):
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because the way it's written, it's very like old school. (14:45):
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And also the Kibaleon, the actual book, it doesn't teach you how to apply the (14:49):
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laws of the universe on those principles. (14:53):
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It just like mentions the laws. So I wanted to make it practical. (14:55):
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How do I take that information and how do I teach people how to apply it in their lives? (14:59):
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And what I did, because part of my work is research and part of my work is channeling (15:06):
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in the sense of I'm meditating, I'm connecting and seeing what comes forth. (15:13):
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I went to Delphi in Greece. (15:16):
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And I wanted to celebrate writing this book. So I wrote most of the factual (15:20):
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content while being here in Cyprus. And then I'm like, okay, (15:24):
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I want to celebrate by going to Delphi. (15:27):
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So I did a 10-day trip to Selfie, and I was there. (15:28):
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And what happened is that at Athens, at the airport, I had forgotten my luggage (15:32):
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with my clothes at the airport, as people do. (15:37):
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I hadn't had a coffee that morning. So I went through security check, (15:40):
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forget my bag there, and arrived in Athens without any clothes. (15:44):
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And in retrospect, I realized that was the universe guiding me because I didn't (15:48):
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have anything else to distract me. (15:52):
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And I was just in a little cottage, a Delphi facing Delphi, essentially. (15:54):
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And every single morning and night, I would just write and write and write and write. (15:59):
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And I felt like my hands were writing things I wasn't aware of at the moment. (16:02):
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And then I started practicing. (16:07):
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Wow. (16:08):
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And it all made sense. (16:08):
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That's incredible. So you feel that you were being guided almost to learn the (16:09):
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faculty of channeling at Delphi, where the Oracle of Delphi was. Do I have that right? (16:14):
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Yes. That's wild. I mean, my work, my work has always been around like psychic (16:19):
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abilities and channeling all of that. (16:25):
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And I had been to Delphi before and I had like intense experiences and epiphanies (16:27):
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and channeling while being there. (16:31):
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So I'm like, you know what? I'm going to let Sola guide me. He's like my guiding God, my patron God. (16:33):
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Anyway, so I'm like, okay, I'm hollow. I'm open. (16:38):
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Flow through me. Show me what I need to know. She helped me understand the Kabbalah (16:41):
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in a deep way and helped me most importantly apply it. (16:44):
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And then is this something that was like a one-time thing or do you feel that (16:48):
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that was just open for you, that ability from then on? (16:52):
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I, my, my whole journey as a psychic killer has been a continuous opening and (16:56):
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expansion and, and learning. I believe we're all born psychic. (17:03):
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Some people are born more psychic than others. And it's just a matter of developing (17:07):
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it. I was never the psychic kid. (17:10):
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I just worked my ass off to do this. I tell people I used to be a complete muggle (17:12):
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and that, that learned to be a wizard. (17:17):
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That's great. Yeah. Which gives you hope for the rest of us. (17:20):
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Of course. (17:23):
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Right. So how would you define, what does being psychic mean for you? (17:24):
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Because I've talked to a lot of psychics, I've worked for psychic companies, (17:30):
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and psychics are often wonderful, (17:33):
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wonderful people, but they often have different definitions of what psychic (17:35):
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is, which often I think tends to come from what school they trained with, (17:39):
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if they did some type of formal training. (17:43):
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But what does that mean to you, for instance? (17:45):
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And do you draw a distinction between psychic and empathic and find details like that? (17:49):
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I find people use different terms based on what they like most and what their (17:54):
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experience has been. For many years, I used the term intuitive. (17:59):
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I've used the term psychic and the word empath as well. (18:02):
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To me, being psychic slash intuitive, it's all about coming more into your true nature. (18:05):
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Because we all have the ability to open up and receive guidance from source (18:12):
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because we are extensions of spirit. (18:16):
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We're extensions of the universe, of source, true being, as the ancient Greeks (18:18):
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like to call it. We have this physical body, but there is an energetic perspective to that body. (18:23):
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The more we learn to soften our physicality and open more into our spiritual (18:27):
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body, the more we're able to perceive what's beyond the physical world. (18:31):
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Essentially, it's more, it's the process of being ourselves fully, (18:35):
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without the constraints of the physical world. (18:41):
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So that's actually really interesting. That suggests some interesting modeling (18:44):
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ideas in the sense that, so... (18:49):
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And this checks out with experiences that I've had. But you would say that as (18:52):
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you let go into a sense of self, then the psychic abilities develop naturally? (18:56):
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Absolutely. However, I'm a strong believer in learning how to manage them, (19:04):
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learning how to work them. (19:09):
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In the same way that we go to school to learn something, to learn a new skill, (19:10):
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I believe we need to do the same thing when it comes to psychic abilities. (19:15):
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There are schools for learning that. i think that's something that people don't (19:19):
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realize but yeah that's out there in the world yeah. (19:23):
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Yeah and but we live in an online world there's so many access to like online (19:27):
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content online right now people can start with books they can go to online schools (19:32):
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i have my intuition mastery school which is all about that training a new generation of intuitives. (19:36):
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That's great so. (19:40):
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There are many ways to go about it. (19:41):
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Yeah i mean i teach magic online as well but that (19:43):
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magic is a little different actually a lot different actually from (19:45):
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psych because magic is much more about using technical processes (19:48):
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to manifest things whereas the intuitive and (19:52):
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psychic faculties that's a whole different that's a whole (19:55):
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different field and often like a different role it's those aren't necessarily (19:57):
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combined in one person and that's not but like i said having been around a lot (20:02):
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of psychics it's amazing how detailed the orientation can be particularly when (20:08):
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you look at things like the Barbara Brennan school or the Silva method, (20:12):
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I think is another one that people use a lot, right? Those things are out there anyways. (20:17):
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So what, what was your take on, what do you think the Oracle of Delphi actually was? (20:21):
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So, the Oracle of Delphi was, by the way, there have been many oracles in the (20:27):
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ancient times. Here in Cyprus, where I'm from, we have the temple of, (20:34):
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sorry, the Oracle of Aphrodite. (20:37):
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So, oracles were part of civilization, were an essential part of life. (20:39):
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Divination was not something foreign. (20:45):
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It was a way of people, that people got guidance about how to move forward with their life, (20:47):
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their purpose, and how the state and governmental (20:53):
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organizations and people like important people in the government (20:56):
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would make decisions important decisions for the country what people (20:59):
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do not understand is what the oracle of (21:02):
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delphi and the other the other oracles actually did (21:05):
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or didn't so when you see the prophecies they (21:08):
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are very vague they can be interpreted in (21:13):
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different ways so modern skeptics like (21:15):
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to think oh it was a fake kind of thing because (21:19):
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it just lied to people it was very generic it could be interpreted in (21:22):
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different ways of course it could because the (21:25):
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whole point of divination in the ancient times was not (21:27):
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to take power away from you was to give you (21:30):
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all the knowledge that you needed so that you could make (21:33):
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your own decisions okay because yes the ancient greeks did believe in fate to (21:36):
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some degree they called it imarmeni which is how things are supposed to be and (21:41):
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mira in english it's usually referred to as moira but it's mira the way it's (21:46):
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pronounced in Greek, which is essentially fate. (21:51):
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But that had to do with fated opportunities. (21:54):
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What we do with these opportunities has to do with our own free will. (21:57):
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So, the oracle of Delphi and Apollo, who provided the prophecies, (22:01):
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would not go against your free will. (22:06):
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They would not tell you this is going to happen or this is what you're supposed to do. (22:08):
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The whole aim was, here's all the information, now use it to make an informed decision. (22:12):
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And that's the best way to approach divination in a modern context too, (22:18):
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I think, even if you're just working with tarot or I Ching on your own or with a reader. (22:23):
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I think that one thing that people happens with, you can see people getting (22:27):
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addicted to psychic readings or intuitive readings, (22:31):
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and they keep going back until they get the answer that they want, (22:35):
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or they'll go to different psychics until they get the answer they want, (22:38):
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which is, it's kind of like, well, (22:42):
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I like how you've put it, which is, no, just kind of take in the information (22:43):
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and use it to guide your own decisions instead of waiting for somebody to give (22:47):
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you permission to do something in your life, which is I think a trap. (22:51):
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Yeah. But at the same time, and this is something that I wanted to stress in (22:54):
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ancient manifestation secrets, is that there are also karmic contracts in place. (22:58):
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Because when it comes to manifestation, everybody's talking about the law of (23:03):
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attraction. It's the most powerful law in the universe. (23:08):
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And I call it BS in that, like on the statement. (23:11):
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Because yes, the law of attraction, which in the Kibaleon is the principle of (23:15):
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vibration, the law of vibration, it's a very powerful law in the universe. (23:19):
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But it's not more powerful than the law of gravity. You cannot visualize falling (23:22):
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upwards and manifest that. (23:26):
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You're always going to fall downwards because that's how that law works. (23:28):
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So there are no law that's more powerful than other laws. Although laws work (23:31):
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together, you cannot trump a law, but you can work with a law. (23:35):
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There is fine print that you can use. (23:39):
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So yes, a law of attraction slash vibration is powerful, but there are other (23:41):
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causes that result in manifestation. (23:46):
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The law of cause and effect states that for every effect, and therefore manifestation, (23:49):
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there have been a series of causes. (23:53):
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One of these causes could be magic, it could be our vibrational frequency, (23:55):
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it could be the way we think and believe and feel, but there are also karmic (24:00):
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contracts, past lives, ancestral conditioning, collective intentionality, (24:04):
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so many other external factors that we don't talk about that affect the whole thing. (24:10):
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Same thing with divination, same thing with manifestation. (24:15):
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That last one's the kicker, collective intentionality that's the one that people (24:17):
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always forget because i think people want to live in a solipsistic universe (24:21):
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where they can have total control over reality and it's like well you know there's (24:27):
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several billion people on this planet who may have conflicting conflicting wills to yours and. (24:31):
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Here we are we all manifested covet together nobody managed to not manifest (24:36):
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living in a world with covet. (24:41):
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Right right right yeah and, (24:42):
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yeah and then you get into you know you get (24:45):
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into that you get into questions of not (24:48):
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just it's like is that collective will is that conditioned by the prior karma (24:52):
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of the human species is it the will of the planet itself to try to like get (24:57):
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some get some breathing room you know is it the stars who knows you know that's (25:02):
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kind of can i say something yeah yeah go ahead i. (25:07):
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Want to say something about the planet wanting to like relieve itself essentially (25:10):
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from all the distractions Because my first degree was in geography. (25:14):
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So I started like earth practices, volcanoes, like glaciers, (25:17):
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rivers, the oceans, etc. (25:23):
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And what my geography teacher always used to tell me is that George is not about (25:25):
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saving planet Earth. It's about saving the human race. (25:29):
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Because planet Earth has been here for 4.5 billion years. (25:33):
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We've been here for a few hundred thousand years. A blink of an eye in the Earth's timeline. (25:38):
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The Earth doesn't need us to save her. She will survive. She's just going to (25:42):
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kick us out of the system. (25:47):
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Yeah, I agree completely. I mean, there was an article a couple days ago where (25:48):
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they just found life below the lowest point in the universe, (25:52):
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or excuse me, universe, in the ocean. (25:56):
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Yes. You know, the Marianas Trench, they went down, and there's vents below (25:58):
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that where there's bacterial colonies and worms in these smoker vents. (26:02):
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And there's bacterial organisms they've discovered (26:06):
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underground in the most inhospitable places of the (26:09):
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desert which is making people re-evaluate whether (26:12):
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there may or may not be life in the solar system because it may be really deep (26:16):
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underneath the ground long story short the the too long didn't read on that (26:20):
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is life finds a way it's like there's always some way for life to adapt so yeah (26:24):
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we could easily like if we hike the temperature on the planet a couple degrees (26:30):
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it won't be habitable for humans anymore, (26:33):
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but something else will come out of the biological soup. (26:36):
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Exactly. Yeah. (26:39):
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So you mentioned teaching the methods of the chameleon to people, (26:40):
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chameleon, however the correct way to pronounce it is. (26:45):
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That's super interesting because it's a great book that, and I feel that that (26:48):
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book really is kind of one of the best first books to give somebody to get into (26:52):
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this way of thinking because it gives you the mindset. (26:58):
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But how do you go from that to giving people practical methods to test that stuff? (27:00):
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Yeah. So let's say, for example, I'm going to give you a simple example. (27:04):
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The law of mentalism that says essentially the all is mind, the universe is mental. (27:09):
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And it basically suggests that the underlying nature of reality and consciousness is mental. (27:16):
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It's the mind. so to create everything we have (27:23):
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to use we have to become one (27:26):
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allow our mind and the way we think about something and (27:29):
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our energy to really merge with the energy of what we want to create and become (27:32):
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one with that energy it's like an actor because i'm an actor as well when we (27:37):
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study for a role or a writer writing a book we we act on stage and we become (27:41):
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that character in that moment but we are not that character and the character is not us. (27:47):
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It's something in between. There is a creation that happens in the moment. (27:52):
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There is so much focus and tension that you become something else. (27:55):
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Same thing with the characters in a book. Like the... (27:59):
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The author is all the characters, and the characters are the author for the (28:04):
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moment of creation, but then there is like a distance between that. (28:09):
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So that is the process of mental transmutation, where you're transmuting things (28:12):
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and you're becoming one with something. (28:18):
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Then the characters become the reader when the reader brings them to life in (28:19):
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their mind. So it lives independently of anyone's mind, in a way. (28:22):
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Yes so what i've done with that is i'm (28:26):
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teaching people working with the energy field how to take the (28:29):
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energy of a desire that i imagine as an orb (28:32):
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for example and plant that energy of (28:35):
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the desire in the energy field because our desires (28:38):
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and therefore our ideas they have consciousness and (28:41):
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they're searching all around the world to find hosts willing hosts which (28:45):
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would help them manifest and come into the world so we (28:48):
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can when a desire comes to us it's gonna it's we (28:51):
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are the host if we don't give it attention it's just (28:54):
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going to go away and find another host so what (28:57):
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i like to do is say and i guide people through the process of like inviting (29:00):
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the desire to plant itself within either our (29:03):
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chakras or energy field somewhere within our body essentially (29:06):
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energetically and then creating energetic connections and (29:09):
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connecting with beings from the (29:12):
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different planes of existence and this is the law of (29:15):
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correspondence that says that as above so below (29:18):
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talking about the physical plane of existence the mental (29:21):
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plane of existence and the spiritual plane of existence where we (29:24):
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can access different frequencies and different beings so creating (29:27):
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energetic connections scouts energetic scouts essentially (29:30):
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from these desires to those different beings and who know already what the karmic (29:33):
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contracts are what the different intentionalities are what's going on collectively (29:39):
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in the universe also connecting these forward with people with organizations (29:43):
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with companies with different energies and beings all around the world that (29:48):
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can help that desire manifest. (29:51):
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So we're nurturing the energy of the desire so that we can keep moving the momentum (29:53):
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and the energy towards that. (29:59):
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So that's one of the processes that I teach in the book, but... (30:00):
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Aside from just energetic stuff, I also talk about cognitive because when it (30:05):
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comes to manifestation, there is this toxic positivity and this spiritual bypassing (30:10):
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that goes on all the time. (30:17):
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Like, oh, just think positively, don't think negative. I'm like, (30:18):
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welcome in the negative thoughts, welcome in the negative emotions and the beliefs because they are there. (30:22):
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If they're there, you cannot escape them. You have to feel them, (30:27):
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transmute them, change them. So, because I do trauma therapy as well with people, (30:31):
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I brought in eye movement therapy. (30:36):
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Oh, okay. (30:38):
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Yeah, many people are familiar with EMDR. (30:40):
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Yeah, yeah. (30:43):
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I work with a different practice called IEMT, Integral Eye Movement Therapy. (30:43):
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And I teach that process in the book to process negative thoughts and beliefs (30:47):
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rather than just ignore or suppress them. (30:52):
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That's very clever. (30:54):
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Because it's so a step. (30:55):
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That's very clever. That's very modern. I feel like that's a, (30:56):
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like, that's an, I love that. That's a very kind of 21st century approach to (31:00):
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doing things very intelligently. (31:06):
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I think it's important to balance cognitive work with energy work. (31:08):
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I found in my journey that spiritual people can either be like solely focused (31:13):
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on the spiritual or solely focused on like mindset. (31:19):
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There are two types, but why not bring it all together? Why not practice magic, (31:22):
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but also do trauma therapy, but also do energy work. (31:27):
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We're all doing that, you know, we're all kind of doing that anyways, (31:31):
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all of us, you know, if you just look at, look at, you know, (31:35):
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look at how these practices actually play out in people's lives. (31:38):
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I mean, we're, we're doing all of these things all the time, (31:41):
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I think, if you're a spiritual person. (31:43):
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Yeah, yeah. It's so important to do that, especially within manifestation, (31:46):
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because the focus is on outside in practices, vision boards, (31:49):
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visualization, affirmations, wonderful practices. (31:55):
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I love them and I use them. But what about inside out practices, (31:59):
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working with the energy field, changing your emotions, transmuting negative thoughts and beliefs? (32:02):
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Well, I tend to find that that is actually a lot more powerful because I mean, both I love both, (32:08):
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but I find maybe you do too, that if you work through some really deep thing, (32:16):
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whether it's a trauma or just a conflict, it doesn't have to be a trauma. (32:21):
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It could be maybe you want two different things and you don't realize that they're in conflict. (32:24):
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When you work through that, whether it's through therapy or just sitting on (32:30):
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the meditation mat and something like that resolves, don't you find that suddenly (32:34):
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things just manifest, you know, the energy uncorks and things can manifest almost immediately? (32:38):
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Of course, because these are all obstacles that are preventing the manifestation from showing up. (32:43):
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So when you remove the obstacles, it's so much easier to allow things to show up in your life. (32:48):
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But of course, so many other factors, there's timing involved. (32:53):
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Sometimes there's a gestation period for a (32:56):
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desire to manifest sometimes you may be ready you may (32:59):
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have done the work but things are not showing up because (33:02):
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there are other things happening like behind the surface that we're not aware (33:05):
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of because we have a sole purpose that has to do with more people we are in (33:10):
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this sole group of people there are so many different factors that are involved (33:16):
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for something to manifest so when people get disappointed they're like oh i've (33:20):
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done the work I've done the affirmations, (33:24):
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planted desires. Why is it not showing up? (33:25):
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Because it's not the right timing yet. Wait. (33:28):
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Yeah, no, that's really important. And one phrase that I love, (33:32):
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I don't know who said it originally, but it was probably someone famous, (33:36):
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is that God's delays are not God's denials. (33:39):
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I love that. (33:42):
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Yeah. I love that. (33:44):
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And I believe I say something similar in the book. I say, when we plan, God loves. (33:45):
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And it's a very common Yiddish phrase. (33:51):
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Okay. (33:53):
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But it applies in so many ways. (33:53):
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Yeah, yeah, for sure. Well, the other thing is one thing that particularly as (33:56):
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I've gotten older is we have a lot of, you know, I have plans all throughout (34:01):
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every day of stuff that I should totally do. (34:07):
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And only some of those get acted on. But I've had plans, you know, (34:09):
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my plans for my life have stayed oddly consistent throughout my life, (34:13):
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but also have changed a lot. (34:18):
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And one thing that's been important for me is going back and looking at either (34:20):
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things that did not work out or the things that I'm still trying to force to (34:27):
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work out that aren't currently working out. (34:31):
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And being honest, it's like, this is a plan for a world that doesn't exist anymore. (34:33):
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Because particularly these days, events keep happening that shift our whole (34:38):
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collective timeline so radically. (34:43):
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COVID, for instance, you mentioned, it's like post-COVID world is not the same (34:45):
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world as pre-COVID world. (34:50):
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So there are a lot of plans that made sense in pre-COVID world that don't make sense anymore. (34:51):
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And so I think one thing that is a skill that's important for people, (34:57):
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a skill that is as important as manifesting is learning to let go. (35:01):
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Yes, I was recently chatting on a different podcast with my another author friend, (35:07):
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Ashley Hamalainen, and she coined the term quantum manifestation to really talk (35:11):
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about that in the sense that manifestation is no longer just about the subconscious (35:16):
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or what we want to manifest. (35:19):
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It's about our past lives and the present lives and the time space continuum all working together. (35:21):
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And whenever something changes, it all shifts and we're all manifesting quantumly. (35:27):
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And that's, again, a really important point that I also wanted to make in the (35:32):
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book. let's stop thinking about (35:35):
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the law of attraction and manifestation as like a very linear process. (35:37):
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And let's. (35:41):
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Start thinking about it from different perspectives. (35:41):
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Have you ever had experiences where you felt like you've been able to affect (35:44):
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something in the past that you've changed your historical timeline i. (35:48):
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Have i do this a lot because i do like past (35:53):
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life regression with people and i feel like whenever i go (35:56):
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back to the past lives to like heal the past life trauma or (35:59):
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or change something there or heal something is like it changes the entire timeline (36:02):
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same thing with ancestral healing when we heal the wounds of our ancestors we (36:06):
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heal our ancestors and their lives and we heal future generations as well and (36:12):
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suddenly it all shifts and we go from trauma to trauma resilience. (36:17):
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Yeah i would i would i agree and i like the point about working out things in the past, (36:21):
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i actually meant i've done that so there's there's really things that i've done (36:29):
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to release ancestral trauma that have had radical effects in the present but (36:32):
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what i actually meant was like literally changing what happened in the past in the spookiest sense i. (36:36):
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Haven't felt that no. (36:44):
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Give it just give it give it a shot (36:45):
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give it a retroactive causality we call (36:48):
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that in chaos magic i recommend this as an experiment just try something simple (36:51):
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like changing the color of something one of your an object in your house for (36:56):
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instance in the past in the yeah chain chain see if you can change something (37:00):
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retroactively in the past something small something small yeah yeah i. (37:05):
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Love it i love chaos magic. (37:10):
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Every time i. (37:12):
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Work like chaos magicians they (37:13):
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tell me that the wildness and most exciting practices and i'm so excited. (37:14):
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What what are wild and what wild ones that you've heard of. (37:19):
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I mean, because you guys like to combine so many different things, it's just so fun. (37:22):
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I really loved, I think it was a friend of mine who practiced like chaos magic. (37:28):
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She told me about like how to become invisible. And I'm like, what do you mean? (37:32):
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Like you're just projecting your energy somewhere else while you're still there (37:35):
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and people cannot see you. (37:38):
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Oh, that's interesting. That's clever. I like that. Yeah. The trick I always (37:40):
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heard was it's not about becoming invisible. It's making yourself not noticeable (37:43):
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by other people, like nondescript. (37:48):
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But that actually makes a lot of sense. I like that. I'm going to try that. (37:50):
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Because you have your imaginary body, your energy field, and you're imagining that hiding somewhere. (37:54):
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And your physical body is there, but your energy is somewhere else. (37:59):
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I'm like, okay. And I tried that and it worked. People wouldn't realize I was (38:02):
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there and I was just there. (38:06):
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Were you out in public? (38:07):
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Yeah, yeah. I was in an event, like a networking thing. Oh. And I'm like, (38:09):
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I don't want to talk to anybody. (38:13):
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So you just imagined you were somewhere else, basically? (38:17):
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I projected myself elsewhere. (38:21):
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And then nobody was talking to you. (38:22):
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Nobody realized. I was just there eating at the buffet. (38:25):
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That's great. That's great. That's a good trick. That's a good trick to remember. That's really funny. (38:29):
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Yeah, I mean, so much of this stuff can be explained just, I think, (38:35):
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by treating attention as if it were an actual physical thing. (38:40):
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You know, I think people can, because like examples, you can feel when somebody is staring at your back. (38:45):
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When you another example when you're paying (38:51):
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it if you have pets and you start paying intense attention (38:54):
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to a spot in your room or on the floor the cats will come up to it dogs will (38:57):
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come up to it right pets always want to be where the center of attention is (39:01):
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and if you put your attention on something that you want to achieve and like (39:06):
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the manifestation techniques that you've been talking about it certainly attaches (39:09):
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you to the frequency it puts you in resonance with it and. (39:13):
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And keeps it alive and the momentum growing because (39:17):
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sometimes we have an idea and we know it's not (39:20):
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the right time to like work on it because we're working on something (39:23):
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else but if we don't nurture the energy of (39:25):
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that idea because it has consciousness and because it's it's (39:28):
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selfish it wants to manifest it's just gonna (39:31):
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leave and go to someone else like this book (39:34):
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yeah yeah it took me five years to (39:37):
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manifest it because i wrote it in 2021 (39:40):
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and then i take it to my publisher and (39:43):
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my publisher is like it's too advanced people are not (39:46):
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ready for it why don't you write a book about the greek gods and (39:48):
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goddesses and that's the book (39:51):
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that i wrote after writing this one okay and (39:54):
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i published secrets of greek mysticism we talked about it and (39:57):
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then i'm like i'm not gonna let a publisher dictate whether i'm gonna publish (40:00):
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this or not now or later right so i searched and i found a different publisher (40:03):
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okay yeah and i published like our publisher as well same publisher as you and (40:07):
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i published ancient manifestation secrets that's why it's came it's come out (40:12):
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in the same year because it's two different publishers oh this is an inter-traditions one okay. (40:15):
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Yeah. So what I did was I planted in 2021, I planted the energy of this book in my energy field. (40:20):
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And every single morning in my meditation, I would activate that energy. (40:28):
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I would tend to that desire, even though the books was written and it took five years to be published. (40:32):
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If I were to let it go, someone else would have written the book. (40:37):
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So I kept nurturing that energy, connecting the energy with energetic course (40:40):
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to the publishers that I wanted out to like, like consider the book and publish (40:44):
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it. And that's how it eventually came to be. (40:48):
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Yeah, I think that's a really that's (40:51):
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a really generally just a really good description of how magic works. (40:53):
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I think practically in people's actually lie in people's actual lives, (40:57):
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I find it tends to be much more slight of mind kind of. (41:01):
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Unconscious, invisible working on resonance in that way in in the sense that (41:05):
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there may not be any external ritual or tools or anything like that. (41:10):
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It's it's happening completely invisibly more with intention, (41:13):
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just on the plane of whatever you want to call it, intention, (41:16):
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resonance, the astral plane, whatever language you want to use for it. (41:21):
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But I think it is very, at its best, it is very invisible like that. (41:25):
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However, the thing that always gets in the way is ourselves. And... (41:31):
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One of the things I like about what you've been saying, particularly the EMDR (41:35):
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thing, is a sense that we're always our own worst enemy. (41:39):
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So one thing that I'm really curious about that you don't hear people talking (41:43):
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about very much with manifestation is, how do you deal with when you get discouraged? (41:47):
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Because sometimes when you try to manifest things, they happen immediately. (41:51):
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And of course, we'll say, well, it was meant to be. (41:55):
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Sometimes it can be painful, like five, ten years to manifest a book like you're talking about. (41:57):
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And then the question is, if it's a long slog like that, the question is always, (42:02):
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okay, if you're getting a lot of resistance, it's like, is the universe telling me not to do this? (42:07):
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Or is the universe telling me to really push through to show that, (42:13):
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to put more effort into it, to really show that I want it? (42:16):
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And if there's setbacks, then that can sometimes be deadly. (42:20):
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Look, my motto in life, and I learned this from Kris Jenner, (42:24):
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is if someone says no, you're talking to the wrong person. (42:29):
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Okay, okay. (42:34):
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And I stand by that. I don't accept and no. I'm like, you're just not the right person for this book. (42:35):
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Like, I'm working on a car deck, and my publisher was like, it's too Disney-like. (42:42):
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I'm like, Disney-like is what I was going for. I mean, look at me. What did you expect? (42:47):
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Have you seen how much money Disney makes? This is not a bad thing. (42:53):
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Exactly. So I'm like, they're just not the right publisher. I don't accept. No. (42:59):
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But my point is, whenever people get discouraged, like discouragement is a limiting (43:03):
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thought, limiting belief. (43:07):
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I feel discouraged. I feel I'm not good enough for this. I feel I'm not ready (43:09):
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for this. I feel that other people have done that. (43:13):
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This is where the EMDR technique, which is basically IEMT that I teach in the book comes into play. (43:16):
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So whenever we make statements that have a pronoun, like I, me, (43:21):
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myself, we are making a statement about a way we think to identify. (43:26):
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So if someone says, I feel I'm a failure, they've learned to identify as someone who is a failure. (43:31):
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And this is a process I include in the book. And I'm going to guide it to like (43:38):
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simply the questions that I ask in the process. So, I, a failure When you think (43:42):
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of the I That is the failure How old is I? (43:47):
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Someone may say, five I don't know why, but five comes to life And where is five-year-old I? (43:51):
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And someone may say, ooh I feel five-year-old I in the heart Okay, (43:58):
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what's happening around five-year-old I in the heart? (44:01):
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Ooh, my dad is really judging me Because I wasn't doing something correctly. (44:05):
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Hey so they go into a specific memory or (44:12):
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a specific period of their life where that belief (44:15):
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started being created because the (44:19):
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body keeps the score a very popular book the body (44:22):
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yeah yeah our body stores our memories (44:25):
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that shaped our identity and those (44:29):
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statements that start with an i me myself they (44:32):
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help us identify those identity imprints and (44:35):
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then by asking questions we can find them in the body and (44:39):
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then interrogate them but instead of just interrogating (44:42):
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them then i'm like okay i want you to think about that memory of (44:45):
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your dad judging you and while you're thinking about it start (44:48):
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moving your eyes side to side then start moving your (44:51):
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eyes diagonally then the other diagonal and what that does it's scientifically (44:54):
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proven to rewire the way we perceive those memories and it literally changes (44:59):
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the emotional attachment we have on those memories and changes the past and (45:04):
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the way we think and identify about the past. (45:09):
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And then you ask yourself again, okay, how old is I now? (45:12):
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Ooh, I is 10 years old now. And then you go on and on and on and on until you (45:15):
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reach the present moment and you go through all the experiences that shape that belief. (45:19):
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And by the end of it, you no longer believe you're a failure. (45:24):
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You're like, oh no, I'm not a failure. I'm a success. I'm excited to work on it. (45:27):
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That's beautiful. Yeah. And there has been a ton of scientific work done on (45:32):
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on on emdr and related therapies it's for it's for it's legit it's for real have you tried eft at all. (45:37):
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Yes i use eft as well i (45:44):
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i use it less now since i discovered i emt again similar to emdr i've been using (45:47):
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that more because i mean emdr specifically it's the most research not the most (45:53):
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rich the most effective and recommended way to treating ptsd it's actually And (45:59):
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I think there's something in that. (46:05):
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It's actually used by militaries to treat PTSD. So it's like for real, for real. (46:06):
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Yeah, I work with veterans, guiding them through IMT process, (46:12):
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like US veterans, essentially working through their traumas. (46:17):
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And it's really effective. (46:21):
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And there was a lot of work done on veterans. (46:22):
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Really? If you can, I mean, obviously, you've got confidentiality. (46:24):
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But talk about, I'm curious, particularly maybe some of the tougher cases you've (46:29):
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seen of people who have really like serious industrial grade trauma, (46:34):
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because you can definitely tell when you meet people like that. (46:38):
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I'm curious about some of the more intense sessions you may have had and how that's gone. (46:42):
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The most important thing when dealing with trauma, and that's actually really (46:49):
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important to talk about like the manifestation book as well, (46:52):
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because when we do this work, things come up and we need to know what we can handle. (46:55):
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And we need to know what we actually need someone else to guide us through it, (47:00):
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because it's very easy to get re-traumatized. (47:03):
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So when I'm working with people with really intense stuff going on, (47:06):
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I had a woman who her father was a serial killer and he would take her to see (47:10):
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the victim and she was traumatized and she had all those memories suppressed. (47:16):
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So it was very easy for her to get triggered when those memories come up. (47:20):
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So it's really important to work with someone who's trauma informed, (47:25):
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who's specialized in helping you be safe in these situations. (47:29):
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Essentially, re-traumatization, that's important for everybody to know. (47:33):
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So re-traumatization occurs when we remember a traumatic experience in a stressed (47:36):
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out body, in a tense body. (47:42):
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Because when we remember something traumatic, our body tenses up and we go into fight or flight. (47:44):
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Okay. (47:49):
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So when we... (47:50):
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Okay. (47:51):
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Yeah. (47:51):
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So that's almost like an actual literal definition of the mechanism of it. That's really helpful. (47:51):
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Thank you for sharing that. Because this is a word you hear people using a lot more recently. (47:56):
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And I feel like that's a very actual clear definition of what that is. (48:01):
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Yes. So we tense up, our heartbeat gets faster, our breath gets more intense (48:05):
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as well, we get cold, we start hyperventilating, and our body is tense. (48:11):
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So the way to treat PTSD, for example, one of the ways, and to prevent re-traumatization (48:17):
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is to remember that memory, that traumatic memory in a relaxed body. (48:23):
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And therefore use interoception. You realize that, okay, right now I'm realizing this. (48:28):
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I'm telling myself what the practitioner tells you you know what you're (48:33):
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experiencing like really intense feelings right now let's (48:36):
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affirm that are you safe right now are you still in the past (48:39):
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no i'm in the present moment great so let's take a deep (48:42):
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breath in and become a wet noodle with the exhale and you (48:45):
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teach emotional regulation and when you relax the (48:48):
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body and allow the body the relaxed body to think about that traumatic (48:51):
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memory then the body gets rewired and really (48:54):
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realizes that i'm not in danger anymore it's just a memory (48:57):
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so that's a way one of (49:00):
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the processes we use in trauma healing especially to prevent (49:03):
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re-traumatization and if you're going through any kind of inner work and something (49:06):
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triggers you and you feel tense just calm your body down and there are two of (49:12):
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my favorite techniques is the wet noodle technique take a deep breath in and (49:17):
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with the exhale become a wet noodle it's like a limb you're pushing and it's just there or. (49:21):
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Visualizing your sit bones expanding outwards and melting into the chair because (49:26):
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there is research saying that when we relax our sit bones then we relax the (49:32):
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entire body it's a lot of it it's controlled there thank. (49:37):
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You for sharing yeah that makes (49:41):
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perfect sense yeah thank you for sharing that that makes a lot of sense, (49:42):
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what are your favorite ways for getting people into that relaxed state particularly (49:48):
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if it's a really stressful memory i mean of course what you're saying immediately (49:53):
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makes me think of mdma therapy but that can't be the only which is very has (49:57):
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a lot of positive promise but that can't be the only thing no. (50:02):
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There are many ways to emotionally regulate that wet noodle technique is one (50:07):
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of them the sit bone technique is the second one of them another one that i (50:11):
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use is a peripheral vision one So you basically find a point to look at like straight ahead, (50:15):
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and then you allow your peripheral vision to widen and widen and widen. (50:21):
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And you can do this for like 30 seconds and suddenly you realize you're no longer (50:26):
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as stressed out. You're more relaxed. (50:31):
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And of course, the most popular technique for emotional regulation is gradual (50:35):
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muscle relaxation, starting from the top of the head and then relaxing each muscle sequentially. (50:41):
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So what I usually do if someone gets triggered during a session is I guide them (50:46):
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through these techniques. (50:51):
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And then I ask them, okay, which one was most successful? Because each person (50:52):
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reacts differently to different techniques. (50:56):
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And then once they've found what works best, then we use that. (50:58):
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So when we're doing manifestation work, healing work, whatever it is, (51:02):
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when we get triggered, it's really important to be mindful, first of all. (51:07):
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Okay, how is my body reacting to this right now? (51:10):
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And let's try the techniques. let's see which one works best to regulate and calm myself down. (51:12):
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That's really helpful that's really helpful well let's see okay we've covered (51:18):
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a lot of ground here we we've gotten off the thread of hermeticism but what (51:24):
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are more what have we not talked about with your book that people should know. (51:29):
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Train thinking fine because we think we've covered everything okay (51:34):
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let me just go into my book oh oh oh oh oh i (51:37):
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found something really important okay in the (51:40):
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book i talk about a five-step process to (51:43):
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manifestation that's very different from the practices and the processes taught (51:46):
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out there like the most famous process a new age process the secret process (51:51):
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is ask believe and receive the idea like you ask for something i want this and (51:54):
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then i believe it by faking it till you make it, (52:02):
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forcing the belief in your mind and then (52:06):
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receive which is like allow yourself to receive it easier said than done now (52:09):
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my process goes the other way around so i'm going to share the five steps and (52:13):
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then i'm going to explain them briefly and the reason i've decided to create (52:18):
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this process So step number one is all about raising your vibration. (52:22):
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Step number two, clarifying your desires. Step number three, (52:26):
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releasing limiting beliefs. (52:31):
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Step number four, nurturing the energy of the desires. Step number five, (52:32):
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taking inspired action. (52:37):
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Now, the reason we start by raising the vibration, our vibration, (52:39):
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it's essentially unless we know our life purpose and what we're here to be and (52:42):
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do, unless we're aligned to who we truly are, any desire we have will not be (52:47):
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an authentic desire. It's going to come from the ego. (52:53):
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So we start by our spiritual practice, by raising a vibration, (52:55):
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connecting with source, connecting with spirit, finding out who we are. (53:00):
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I guide people through a process of identifying what their life purpose is, (53:04):
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which is connected to their soul purpose and therefore their past lives, karmic contracts, etc. (53:08):
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And then we clarify, step two, clarify (53:13):
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your desires based on your life purpose because (53:16):
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a claim i make in the book is that (53:20):
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you cannot manifest everything you want which (53:23):
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is goes against like the popular manifestation (53:26):
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teaching like you can manifest anything you want i'm (53:29):
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like no you cannot right right and and you shouldn't (53:32):
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want to right because you shouldn't want (53:35):
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to manifest something that goes against your life purpose we (53:38):
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come here for a mission so let's find that (53:41):
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mission first and then clarify those desires and (53:43):
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then choose and manifest desires that are aligned with (53:46):
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that life purpose with that mission and then (53:50):
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we move into the next step all about releasing limiting beliefs okay now that (53:53):
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i've raised my vibration and therefore i know who i am i know my purpose and (53:57):
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i find desires let me release the limiting beliefs that i have that prevent (54:01):
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me from manifesting those desires through IEMT, eye movement therapy, (54:05):
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but I also have energetic practices of connecting with the frequency of emotions and beliefs, (54:11):
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new beliefs, so that we can energetically receive those beliefs into our energy field. (54:16):
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And then after doing that, step number three, we go into step number four, (54:23):
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nurturing the energy of your desires. (54:26):
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And this is all about planting the desires in your energy field, (54:29):
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connecting them with different people and entities from the different planes of existence. (54:32):
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And then after you've done that consistently, you take inspired action. (54:37):
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But my way of taking inspired action is more practical. (54:40):
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I'm all about balancing masculine and feminine energy. Muscular energy being (54:43):
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all about taking action, (54:47):
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structuring, moving forward, whereas feminine energy (54:48):
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is more about receptive going within receiving the (54:52):
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guidance etc but a cop-out that (54:55):
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many people use in the spiritual community is oh i'm (54:58):
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gonna do a meditation to balance my masculine and feminine (55:01):
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energy and they get out of the meditation i'm like (55:04):
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i'm balanced and i'm like no you're not it (55:07):
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has to be practical it has to be actionable you (55:10):
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need to see these balance in your day-to-day life so (55:13):
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i guide people to plan their year in (55:16):
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advance their month in advance their week (55:19):
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in advance and their day in advance to ensure that (55:22):
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there is an equal amount and balance of masculine and (55:26):
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feminine energy activities in the year month (55:29):
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quarter month week and (55:33):
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day so that we're actually following that (55:36):
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balance not just balancing the energy how that (55:39):
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would look like if i know i'm going to launch three projects this year (55:43):
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i'm going to schedule holidays right after to balance that (55:46):
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out with some feminine energy to let myself unwind if (55:49):
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i know i'm going to work late today i'm going to make sure to take the day off (55:53):
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tomorrow for example to allow myself time to relax so it's all about finding (55:56):
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that balance because if we are like constantly go go go go then we lose the (56:02):
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opportunities for receiving we lose the opportunities for intuitive connection and guide us. (56:06):
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Yeah, that's a really good point. I think that... (56:11):
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A big part of, like you mentioned, the secret formula and what is not mentioned (56:15):
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in that, but what is mentioned in your approach, which I think is really critical, (56:20):
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is not questioning the mechanism by which you can manifest something, (56:25):
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but asking why has it not manifested already? (56:29):
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You know, where am I standing in my own way? Or do I want something? (56:32):
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And that may not be negative, but maybe you want something else in a positive (56:37):
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sense, but it conflicts with, you have conflicting desires. That's very common. (56:40):
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So, I think that's a really good process of working through those things. (56:45):
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That's a really simplified and effective, I think, modern approach to magic, (56:50):
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what you've just outlined. I really like that. (56:55):
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Yeah. And what I've done in the last part of the book is I have a manifestation (56:57):
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challenge, a 10-day one. (57:01):
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Okay. (57:03):
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Where every single day, it's all about using the processes in the book sequentially (57:03):
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to manifest a specific desire. (57:08):
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But what i do in the end is like even if your (57:10):
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desire has not manifested identify and make (57:13):
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a list of how you've gotten closer to (57:16):
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that manifestation because there is a momentum (57:18):
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that goes on you've nurtured the energy of that desire have you seen more people (57:21):
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having what you wanted or do you see evidence of that desire starting to show (57:26):
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up in your life are you having more synchronicities that's another way to realize (57:30):
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that you know what actually the universe is supporting me yeah i may not have (57:34):
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the desire here right now but i'm closer yeah. (57:38):
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I find that keeping records can be really helpful because we often (57:41):
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don't realize how quickly things work and how dramatically (57:44):
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things work because for me it's i get up every day and it's the same day and (57:48):
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things may have already completed or manifested and i'm not even realizing it (57:52):
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that's why taking stock and having a practice of gratitude is i think so helpful (57:57):
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because it reminds you of the things that already have come into your life, (58:01):
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the blessings you already have, (58:04):
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everything that's already worked. (58:07):
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You know, I can get up and be grumpy and then look around and say, (58:08):
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well, wait, this is actually everything I wanted when I was a teenager, you know? (58:11):
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So it's like when you zoom out on a longer timescale, it suddenly it's can be very reassuring. (58:15):
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Can I share something? Because you mentioned gratitude, which is one of my favorite practices. (58:21):
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And something that I teach in the book, in the part about raising your vibration, (58:26):
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because there are many, I teach energetic ways of raising your vibration and (58:31):
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then physical, practical ways. (58:34):
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How can we adjust our lifestyle, change things in our home, our relationships, (58:36):
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the way that we eat, the way we exercise to keep our vibration high? (58:41):
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I teach what I call gratitude touchstones. (58:45):
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So ways of maintaining that high vibration throughout (58:48):
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the day and this is something that i do every single day i (58:51):
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have three gratitude touchstones during (58:54):
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the day and i've placed them in very strategic places in the beginning of the (58:57):
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day i send a voice message to my best friend saying all the things i'm grateful (59:02):
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for among other things i do like a longer practice there but essentially starts (59:07):
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with gratitude so you set the foundation of the day to that vibration of gratitude. (59:11):
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Then in the middle of the day, I send a voice message to another friend. (59:16):
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I got them all into it. They don't have a choice. (59:20):
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I send a message to another best friend. And I say, yeah, and I say what I'm (59:23):
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grateful for so far in the day. (59:28):
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This gives you the opportunity, if something went wrong, to transmute it with (59:30):
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gratitude because gratitude is a transmuting emotion. (59:34):
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You can say, well, even though that thing happened, I'm grateful that I got (59:37):
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through it and I learned so and so. (59:41):
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So you transmute it and therefore you maintain that high vibration in the middle of the day. (59:44):
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And then at the end of the day, I send another voice message to another best (59:49):
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friend and I tell them what I'm grateful for throughout the entire day. (59:52):
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And then fourth best friend, I send another voice message and I tell her my highlight of the day. (59:57):
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Therefore, the number one thing I'm most grateful for. (01:00:04):
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So you start the day, go through the day and finish the day with the vibration (01:00:07):
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of gratitude and you're constantly being reminded oh my god i'm so grateful (01:00:12):
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that's amazing also everything that i've experienced that's. (01:00:17):
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Beautiful that's amazing you put yourself on the hook like that also where you (01:00:20):
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have to say it to to other people. (01:00:24):
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And they have to say it back i mean they have to like send me their voice message as well what. (01:00:25):
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Happens if they don't. (01:00:30):
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I scold them no i'm kidding it. (01:00:31):
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Was very intense you said they have to send it back to me that's great. (01:00:35):
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You know what because when they listen to it they also activate the energy that (01:00:40):
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i've put out there yeah and then when they send me their spark i help them activate (01:00:45):
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that energy as well because i hear it back that's why i give attention to that that's. (01:00:50):
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Beautiful that's you do this every day. (01:00:54):
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Daily for the past four years it changed my life weekends too weekends too no (01:00:55):
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breaks how did it so how did it. (01:01:02):
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How did it how did it change your life. (01:01:04):
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Well, first of all, I've manifested two books this year. (01:01:06):
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Okay. (01:01:09):
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But more than that, I feel, aside from like manifestation, I feel happier. I feel more fulfilled. (01:01:10):
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And it's not like I have more things than I used to have. I just see them more (01:01:17):
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and I acknowledge them more. (01:01:21):
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And therefore, I milk my life more because we have so many things around us (01:01:23):
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at all times that we can be grateful about. (01:01:28):
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And we don't really spend time appreciating them. (01:01:31):
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So when we understand them you're just happier yeah like (01:01:34):
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after i do my practice i go out like to (01:01:37):
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go to like drama school and i'm just walking i'm (01:01:40):
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like oh i'm so grateful that the sky is blue and i'm (01:01:43):
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like a look at like the trees around the like so grateful that they're so pretty (01:01:45):
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i'm like i'm walking in a street right now that's been built so i can walk and (01:01:49):
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not work like in dirt i'm so grateful about that it just gets you thinking in (01:01:54):
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a different way and you enjoy life more and i think we all want to enjoy life (01:01:58):
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more yeah and be happy in the moment no. (01:02:02):
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I think that's that's one of the most important practices and for me it just (01:02:05):
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turns my mind like it occupies my mind so my mind doesn't start going bitter (01:02:08):
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you know like because it can do it because. (01:02:13):
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I feel like. (01:02:15):
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You know like things roll downhill naturally following gravity so and i definitely (01:02:16):
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my thought process is like I'll start to go dark. So gratitude. (01:02:21):
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Also, it feels balanced. Like there's a lot of emotions where, (01:02:26):
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for instance, you immediately think of their opposite love, hate, (01:02:30):
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you know, angry, happy, or whatever it is. (01:02:34):
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Gratitude, like you said, I love how you phrased it is a transmuting emotion. (01:02:38):
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It really, I don't think there's any situation it can't fully handle, (01:02:42):
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you know, within reason. (01:02:46):
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But yeah, no, that's definitely one of my favorite practices as well. (01:02:48):
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All right. Great. Well, this has been a great conversation. (01:02:51):
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Thank you for being back on the show. I think it feels like we've covered the (01:02:54):
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major points of your book, but tell people where they can buy it, (01:02:58):
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of course, and where to find out more about you. (01:03:01):
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Yes, you can buy it. First of all, thank you so much for having me. (01:03:04):
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I love this conversation and I'm so excited for people to hopefully enjoy it as well. (01:03:07):
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And you can get Ancient Manifestation Secrets anywhere books are sold, (01:03:12):
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of course, on Amazon as well. (01:03:16):
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But if you go to ancientmanifestationsecrets.com, when you get the book, (01:03:18):
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you also get a free workshop with me. (01:03:22):
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It's a past life regression workshop where I guide you to your past lives to (01:03:25):
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retrieve manifestation skills you already mustered in those past lives and bring (01:03:30):
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them into your current lifetime. (01:03:35):
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So you're speeding up your manifestation journey. (01:03:37):
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That's great. That sounds interesting, actually. I'm curious about that. (01:03:40):
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Okay, well, hopefully I can have you back on two more times next year when you're (01:03:44):
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promoting two new books for 2025. (01:03:48):
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So I look forward to that. (01:03:51):
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Fingers crossed manifesting that. (01:03:53):
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Yeah, there you go. And yes, absolutely. And thank you again. (01:03:54):
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Thank you so much, Jason. (01:03:58):
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