Using an article by Sayadaw U Tejaniya as a jumping off point, Mary discusses what being mindful all the time might look like in our lives, and how do we practice being present for whatever shows up. Being present is the key to liberation and is necessary even in the most mundane of situations. It takes effort, but the freedom is worth it.
Recorded Dec. 11, 2025 in the virtual world
Visit Mary's website for more info on classes and teachings.
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