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April 21, 2025 12 mins

Mary attended a retreat this week and offers some reflections on kindness to ourselves, awareness, insight and interconnections. The name of the retreat was Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing. Check it out!

Recorded April 21, 2025 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.

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