164 - Holidays and More with Judy Wolfe

In today's episode I talk with Judy Wolfe about tips for surviving the holidays and about all the programs SUGARx Global is running if you are looking for extra support.  Judy Wolfe is a Certified Food Addiction Professional, holds a certificate in Holistic Medicine for Addiction (HMA) from Bitten Jonsson, and is SUGAR Certified/Licensed. She has been in Food Addiction Recovery for 32 years and free from grains, sugar, starches, and alcohol for over 17. Judy’s passion and commitment to the field of Food Addiction come both from her professional studies and her personal success in letting go of 130 pounds for several years. Judy has helped hundreds of individuals in the US and abroad understand not only the nature of Food Addiction, but also, and more importantly, the way to recovery from it. Whether underweight or obese, pregnant, or post-weight-loss surgery, these individuals have benefited from Judy’s practical, no-nonsense, and action-oriented approach. Judy is also active in developing literature to raise awareness of Food Addiction for health care professionals and the public and is an active member of the Board of Directors of Food Addiction Institute, chairing their Social Media Committee.
Judy is a co-founder of SUGARx Global (SRx), a 24/7 virtual community helping Sugar/Food Addicts to recover. It is a subscription model based on CARE—Community, Action Steps, Recovery Protection, and Education to help individuals Grow, Recover, and Transform. SRx believes that information does not equal transformation; however, implementation of the information does and that Action = Traction! In addition, Judy and her partners are privileged to be mentored by Bitten Jonsson and teach in her Holistic Medicine for Addiction program.
SUGARx Website: https://www.sugarxglobal.com/
SUGARx Circle Promotion: Get 2 years for the price of 1: www.sugarxglobal.com/circle-registration
72 - The Addiction Chronicles: Judy Wolfe, Food Addiction Counselor - listen to Judy's full story and how a single cheese curl led to an 80lb weight gain

Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too!

Website: www.unsweetenedsio.com

Instagram: https://www.instagram.com/unsweetenedsio/

Facebook: https://www.facebook.com/unsweetenedsio

YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw

LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/