Untoxicated Podcast
Sheri and Matt Salis just wanted a regular life–regular marriage, regular careers, a regular house, and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism and emotional abuse. Unfortunately, their experience is quite regular. Sheri and Matt talk to other experts, to roundtable panels, and to each other. No subjects are off limits: The trauma of active addiction, the pain of recovery, the impact of emotional abuse, the “should I stay or should I go” question, breaking the cycles for the kids, and both emotional and physical intimacy. Matt Salis is a behavioral health writer and researcher with over a decade of experience studying addiction and emotional abuse, and a master’s degree in sexual health. He is a leading expert on the impact of addiction and emotional abuse on intimacy in committed partnerships. Sheri Salis is the hero of their story, and the star of the Untoxicated Podcast. You’ve got this, and we’ve got you.
Episodes
New from Sober and Unashamed: “Shameful Awakening”
We hope you will engage. Please read and leave a comment about where you are in your process on our Sober and Unashamed website and blog here.
Trigger warning: Epstein and power addiction (to skip graphic discussion, please go to 17:45).
Do you recognize this cycle: Conflict, huffiness, a period of no contact, maybe a half-assed apology, an attitude of “water under the bridge” / never speak of this again, and lingering resentments that haunts? If so, this episode is for you, whether you are from the Midwest or not.
Please go to UntoxicatedSurvey.org to better...
New from Sober and Unashamed: “Catastrophism”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Catastrophism”
Take the survey about alcoholism and emotional safety.
To read this and much more, check out our Sober and U...
Dan Purcell is an intimacy coach and the host of the Get Your Marriage On! podcast. Sheri and Matt ask Dan about taboo subjects around sexuality, safety, enthusiastic consent, desire discrepancy, reactive arousal, stress, and shame. For all of Dan’s resources, go to GetYourMarriageOn.com.
Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you ar...
New from Sober and Unashamed: “Soft Pillows”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Soft Pillows”
Take the survey about alcoholism and emotional safety.
To read this and much more, check out our Sober and Una...
Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at home, at work, and in the community.
Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whet...
New from Sober and Unashamed: “Cold Hands”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Cold Hands”
To read this and much more, check out our Sober and Unashamed blog.
Sara Kaufman-Bradstreet got sober, along with her husband, six years ago, and she talks with Sheri and Matt about triggers, parenting, the alcoholic label, stuffing emotions, sex and intimacy, going public, and self-confidence. Please check out Sara @NoMoreWastedDays on Instagram, TikTok, and facebook, and listen to the No More Wasted Days podcast.
Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or...
New from Sober and Unashamed: “And I Thought Alcohol Addiction Was Dangerous”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “And I Thought Alcohol Addiction Was Dangerous”
To read this and much more, check out our So...
In her 25 years as a couples therapist, Amy Lombardi, LPC, has worked with thousands of people, and can think of zero clients for whom alcohol has enhanced their life or relationship. In fact, alcohol is quite often a stated or underlying reason for partnership dysfunction. Amy talks with Sheri and Matt about imposter syndrome, resentment processing, trauma, defensiveness, blame shifting, detachment, healthy connection, self-confid...
Kelly, Melanie, and Tess make a return visit to the podcast, this time to share their hard-earned wisdom about their pitfalls and successes in navigating the world of dating after alcoholic marriages. Insights and laughter are plentiful. If you are consider reentry into the dating scene, this is 90 minutes that will save you months of frustration.
For a free trial month in Echoes of Recovery or SHOUT Sobriety, please start the enro...
New from Sober and Unashamed: “Million-Dollar Endorsement”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Million-Dollar Endorsement”
To read this and much more, check out our Sober and Unashamed blog.
Emotional abuse doesn’t leave visible bruises. Emotional abuse is always one weak apology away from being brushed under the rug. But trust and physical intimacy are impossible without emotional safety, and anything that disrupts emotional safety is abuse. Sheri and Matt talk through 10 forms of emotional abuse, from the obvious to the subtle.
For a free trial month in Echoes of Recovery or SHOUT Sobriety, please start the enr...
New from Sober and Unashamed: “The Cruelty of Addiction”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “The Cruelty of Addiction”
To read this and much more, check out our Sober and Unashamed Blog.
In this second episode of a two-part series, Sheri and Matt talk about how anxiety, depression, and nervous system activation continued into the first several holiday seasons of Matt’s permanent sobriety. If you are going through the holidays without alcohol, don’t let perfection be the enemy of peacefulness.
If the alcohol consumption of your partner created chaos, trauma, or nervous-system dysregulation, please take o...
New from Kelly from the Evolution Series on Sober and Unashamed: “Christmas Card”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Christmas Card”
To read this and much more, check out our Sober and Unashamed Blog.
In this first episode in a two-part series about the impact of alcohol and the holidays, Sheri and Matt tell stories of Matt’s active addiction, and the trauma, chaos, and nervous system dysregulation alcohol caused. Is there a story that hits home for you?
If the alcohol consumption of your partner created chaos, trauma, or nervous-system dysregulation, please take our one-minute survey to find out if you belong in Echoes of...
New from Sober and Unashamed: “Elephant Around the Christmas Tree”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Elephant Around the Christmas Tree”
To read this and much more, check out our Sober and Unashamed Blog...
It is widely believed that we are harder on ourselves than anyone else will ever be on us. How did we get this way? Is the societal conditioning different for women than for men? How does alcohol impact our self doubt? Most importantly, how can we break our negative cycles?
If the alcohol consumption of your partner created chaos, trauma, or nervous-system dysregulation, please take our one-minute survey to find out if you belong i...
New from Sober and Unashamed: “Parents Crushing Kids’ Emotional Grit”
We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to this audio version of our latest written offering titled: “Parents Crushing Kids’ Emotional Grit”
To read this and much more, check out or Sober a...
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