Coach and Coordinator Podcast
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
December 5, 2025 • 48 mins
On this episode of Coach and Coordinator Podcast, we sit down with Jason Eck to explore the real-life balance between coaching, family, leadership and the evolving world of youth sports. Eck reflects on the importance of family alignment in every coaching decision from career moves to the daily demands of the season and how being present at home strengthens his effectiveness on the field.
He discusses why making youth sports enjoy...
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December 3, 2025 • 16 mins
In this episode, Keith pulls together short teaching moments from Andy Reid, Bob Wylie, Dante Scarnecchia, and Jon Gruden to highlight the coaching wisdom that shaped generations of offensive line coaches. These clips go beyond technique—they reveal how great coaches think, prepare, teach, and adapt.
Keith breaks down each lesson and shows how these ideas connect to the learning environment inside the Mushroom Society, including n...
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December 1, 2025 • 16 mins
In this week’s Game Planning Tips, Coach Keith Grabowski shares three playoff-critical concepts that tighten your game plan and sharpen your team’s edge when every possession matters.
Andrew Sowder opens the episode with a clear approach to situational football—how to build and use a complete situational chart, when to make two-point decisions, how to practice post-touchdown mechanics, and why your two-point menu must be ready bef...
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November 28, 2025 • 21 mins
On this episode of National Coach of the Week, presented by Modern Football Technology, Keith Grabowski sits down with Eric Kjar, head coach of Utah powerhouse Corner Canyon HS, fresh off another state championship. This year’s title marks six championships in the last eight seasons, a run that has firmly established Corner Canyon as one of the premier high school football programs in America.
Ranked among the top teams in the n...
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November 26, 2025 • 61 mins
Brian Kight is back on the show, and this time we get into something most coaches talk about but rarely build: a staff and team that can actually tell each other the truth. We look at why honesty fades during the grind of a season, how communication can get sideways in a staff room, and what leaders can do to fix it.
BK walks through the standards he uses with the teams he works with and explains why being able to take the truth m...
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November 25, 2025 • 37 mins
In this week’s Game Planning Tips, Coach Keith Grabowski brings you three coaches with practical, teachable ideas you can use immediately in your game plan.
Lauren’s First and Goal Foundation presents Game Planning Tips.
On offense, Jason Mangone, Head Coach at Brockport, shows how to attack an odd front with a downhill inside zone plan. He explains box identification, numbering linebackers, handling movement, and preparing for t...
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November 21, 2025 • 36 mins
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John bring together three powerful coaching conversations that highlight the heart, craft, and leadership behind Division III football.
The episode opens with Mary Hardin-Baylor OC Stephen Lee, who reflects on the mentors and experiences that shaped both his coaching identity and his “Frankenstein-type offense.” Lee share...
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November 19, 2025 • 19 mins
In this solo episode, Keith Grabowski reflects on a powerful idea he discovered only recently when his son shared Rick Rubin’s book The Creative Act. What began as a conversation about hitting and baseball opened the door to a much larger truth about coaching and the offseason.
Every winter and spring, coaches get flooded with ideas. Clinics, articles, cut-ups, and social feeds offer endless “solutions” and new ways to install, pr...
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November 18, 2025 • 22 mins
In this week’s Game Planning Tips, Coach Keith Grabowski brings you three coaches who show how clarity and intentional teaching create smarter, faster football in every phase of the game.
On defense, John Loose, Associate Head Coach and Safeties Coach at Army West Point, breaks down his Cover 6 Toolbox and explains how moving stress — not adding calls — helps players play fast with clear rules. Learn how he adapts field and bounda...
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November 14, 2025 • 34 mins
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John bring together three powerful conversations that highlight leadership, strategy, and personal development across Division III football.
First, Delaware Valley OC Mike Isgro shares insights into the art of offensive strategy, emphasizing adaptability in play calling, red zone efficiency, and the importance of decision...
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November 14, 2025 • 20 mins
On this episode of National Coach of the Week, presented by Modern Football Technology, we dive into a powerful conversation with Santavious Bryant, Head Coach at Grayson HS (GA), who breaks down how relationships form the foundation of team success. Coach Bryant emphasizes that genuine care between players and staff strengthens communication, opens the door to constructive criticism, and fuels personal growth on and off the field....
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November 10, 2025 • 21 mins
In this week’s Game Planning Tips presented by Lauren's First and Goal Foundation, Coach Keith Grabowski brings you insights from three coaches who define what championship preparation looks like across every phase of the game.
On offense, Joe Moorhead, Head Coach at Akron, breaks down his red zone framework and RPO structure that create simplicity for the quarterback and conflict for the defense. Learn how he divides the field in...
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On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John spotlight four outstanding Division III coaches who share how preparation, mindset, and strategy drive consistent performance on and off the field.
First, Carnegie Mellon HC Ryan Larsen and OC Andy Helms discuss how practice efficiency, game simulation, and structured communication elevate their program’s offensive e...
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November 6, 2025 • 19 mins
On this episode of National Coach of the Week, presented by Modern Football, Keith Grabowski sits down with Chris Greisen, head coach at West De Pere High School, to discuss how he’s built a football program defined by culture, accountability, and innovation.
Coach Greisen shares how his team lives by the acronym GRIT — Grind, Responsibility, Intensity, and Trust — and how that mindset drives both player development and strong t...
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November 5, 2025 • 17 mins
On this episode of National Coach of the Week, presented by Modern Football, Keith Grabowski talks with Travis Dixon, Head Coach of Hamilton HS (AZ), about the essential role defense plays in his team’s success. Dixon highlights the preparation, strategy, and adaptability led by Coach Barrett, whose defensive unit challenges the offense daily—sharpening the team’s overall performance come game night.
He explains how facing an el...
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On this episode of Art of Practice, presented by GoRout, Coach Keith Grabowski sits down with Phil Kleckler, HC at Lindsey Wilson University, to explore how his program balances efficiency, competition, and development to drive sustained success.
Coach Kleckler explains how technology like GoRout streamlines communication and enhances practice structure, allowing players to get more quality reps in less time. He also highlights ...
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November 3, 2025 • 23 mins
Presented by Lauren’s First and Goal Foundation
In this week’s Game Planning Tips, Coach Keith Grabowski brings together three coaches who define what preparation looks like across every phase of the game.
On offense, Mark Carney, Head Coach at Kent State University, shares how to use shifts and motions with intent — to control defensive structure, create leverage, and give the quarterback clarity before the snap.
On defense, Ad...
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October 31, 2025 • 46 mins
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John sit down with three standout coaches who share the philosophies and preparation that drive their programs’ success in Division III football.
First, Eric Stuedemann, Offensive Coordinator at North Central College (IL), explains how structured practice design, teamwork, and a balanced offensive approach fuel one of the...
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On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler sits down with Adam Redmond, former NFL player and co-founder of Tully, a sports technology platform transforming athletic training through data and performance insights.
Adam shares his journey from Harvard football to the NFL, and how his transition into tech inspired the creation of tools that make coaching more efficient, measurable, and engagin...
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October 28, 2025 • 17 mins
On this episode of Art of Practice presented by Go Rout, Coach Kevin Wright of Carmel HS (IN) breaks down the foundations of building efficient, high-performing football programs. He shares how structured practices, smart use of technology, and a strong team culture drive both player development and long-term success.
Coach Wright discusses how Go Rout has transformed practice efficiency and player engagement by streamlining com...
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