Coach and Coordinator Podcast

Coach and Coordinator Podcast

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Episodes

July 12, 2024 31 mins
Champions - Flexibility and Physicality - Justin Kammrad, Head Coach, Lewis Central HS (IA) Welcome to this week's Champion Series presented by Signature Championship Rings. In today's episode, we have the pleasure of speaking with Justin Kammrad, the head coach of the 4A State Champions from Iowa, Lewis Central High School. Coach Kammrad shares his insights on building a flexible scheme that fits their personnel while maintaining ...
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In this episode of Accelerate Everything, Dub Maddox is joined by Barry Lunney Jr., the offensive coordinator at the University of Illinois. Coach Lunney takes us on a journey through his coaching career, from high school to college, and shares how his offensive philosophy has been shaped by his diverse experiences and the influence of the Air Raid system. Coach Lunney discusses his transition from coaching tight ends at Arkansas ...
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In this episode, Josh Herring sits down with Rance Gillespie, a seasoned coach with over 33 years of experience. Gillespie shares his journey from his early coaching days in Thomasville, where he worked with talented players like Mike Bobo, to his evolution in offensive strategy influenced by the West Coast offense. Coach Gillespie dives deep into the nuances of quarterback rhythm and tempo, explaining how different formations and...
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In today’s episode from our archives, host Keith Grabowski is joined by Brian Kight,  known for his expertise in building strong team cultures and leadership development. Together, they delve into the critical theme of 'Overused Words and Underused Actions in Coaching.' Brian Kight's insights on how the flood of communication in today’s environment can dilute the power of our words and his emphasis on aligning those words with con...
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In this episode of the Passing Lab,  host Josh Herring had the pleasure of speaking with Sam Adams, head coach at Oxford High School in Alabama, known for his expertise in the passing game. Coach Adams shared his extensive background, starting as a student assistant at Auburn University and learning from offensive minds like Bobby Petrino. He detailed his coaching journey through various high schools, culminating in his current rol...
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On this episode of Accelerate Everything, host Dub Maddox is joined by Alex Mortensen, the offensive coordinator at the University of Alabama at Birmingham, who provides a detailed look into working with various offensive coordinators at Alabama, including Lane Kiffin, Brian Daboll, Michael Locksley, Steve Sarkisian, and Bill O'Brien.  He discusses their strategies, the evolving offensive trends, play-calling techniques, and practi...
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In this episode of the Coach and Coordinator Podcast, we are joined by Josh Goodloe, head coach at Paradise Honors High School. Coach Goodloe shares his unique journey from serving in the U.S. Army to becoming a successful high school football coach. Under his leadership, Paradise Honors' quarterback tied a national record of 91 touchdowns in a season and passed for over 11,000 yards in his career. Coach Goodloe delves into his pro...
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On today’s Champions Series presented by Signature Championship Rings, 9x State Champion Head Coach Lauren Montgomery from Bixby High School discusses the success of their football program, focusing on developing student-athletes and emphasizing processes over outcomes. They prioritize early foundational training, positive reinforcement, multi-sport participation, and consistent coaching. The program's strength and conditioning ini...
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The Passing Lab is back for Season 2! Join host Josh Herring as we discuss the intricacies of option routes with Caleb Corrill, Offense Coordinator from the University of St. Thomas (FCS). We explore the strategic depth of routes like "Juke" and "Looky," emphasizing player matchups and effective execution. Our conversation delves into the importance of versatile options in offensive plays and leveraging defensive cues. We dissect p...
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In our kickoff of Season 2 of the Accelerate Everything Series, host Dub Maddox is joined by the esteemed Brian Vaughn, the creator of the Blitzology blog and a highly experienced linebackers coach at West Texas A&M University. Together, they delve into defending condensed formations and more. In this insightful episode, Brian, with his wealth of knowledge and expertise, emphasizes the importance of precise communication and strate...
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In this episode of Coach and Coordinator, presented by Vertical Raise, we sit down with Cody Leach at the Leo Seal football facility at Mississippi State. Cody shares insights on his journey in football, which was influenced by his father's core team values. He discusses transitioning from defense to special teams, highlighting the importance of skill adaptation. Cody reflects on his unconventional entry into football, learning the...
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In this episode of the Coach and Coordinator Podcast presented by Signature Championship Rings, we explore high school footbal in Hawaiil with Sterling Carvalho, head coach of 2023 state champion Kahuku High School. Known for transforming Kahuku into a powerhouse, Coach Carvahlo shares his strategy of balancing a dominant running game with a dynamic passing offense. We delve into the journey of Kahuku Football, highlighting notable...
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In this episode of Coach and Coordinator Podcast presented by Vertical Raise, we're thrilled to have Sam Miller, founder of Proteus Motion, join us to discuss the groundbreaking features of the Proteus System. This innovative system quantifies physical strength and power through specialized hardware, focusing on three-dimensional, rotational, and multi-planar movements, offering personalized insights and training recommendations. F...
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In our series finale of Kileleni- To the Summit presented by Global Football, Patrick Steenberge, Founder and CEO, is joined by Coach Jim Lyall, who recounts his coaching experiences at Adrian College and Siena Heights University, underlining the educational benefits of taking student-athletes abroad for games and cultural immersion. He shares how his college coach, the late Bo Schembechler, influenced him. Collaborating through G...
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Today’s Coach and Coordinator Podcast, presented by Vertical Raise, is with Karson Pike, the offensive coordinator at Bemidji State. He shares insights on creating offensive plays that challenge a defense, disrupting defenses with varying tempos, and prioritizing player development within the offensive system. Coach Pike advocates for a player-centric approach, emphasizing the importance of adapting strategies to player strengths a...
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Today’s episode is presented by our partner, Vertical Raise, the premier digital fundraising platform for coaches Vertical Raise is dedicated to helping your teams and organizations reach new heights by simplifying the fundraising process and maximizing your campaign's success. In this episode of Coach and Coordinator, host Keith Grabowski sits down with AJ Howard, a promising young coach whose career began with the New England Pa...
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On this episode of Kileleni - To the Summit, Patrick Steenberg, founder and President of Global Football, has the privilege of having an in-depth conversation with the legendary Rocky Bleier. Hosted by Patrick Steenberg, founder and President of Global Football, this episode delves into the incredible life and career of Rocky Bleier, a man whose journey from the football fields of Wisconsin to the battlefields of Vietnam and back t...
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This week’s Clinic Series episode of Coach and Coordinator Podcast features Nate Milne, the head coach of Muhlenberg College. He was a speaker at the D3 Top 25 Clinic this past winter, sharing his valuable insights and experiences. He underscores the practicality of scoring on opening drives, citing their team's impressive success rate in recent seasons and the broader implications of scoring early in both halves. The speaker also...
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In this episode, AJ Antonescu, Offensive Live Coach at Lake Travis High School in Austin, Texas, discusses how the Cavaliers deploy technology to improve their self-scouting and game planning. Through real-time data analysis and opponent tendencies from Modern Football Technology, Coach Antonescu explores how this technology platform enhances game strategy, player performance, and staff efficiency. Antonescu also highlights time-sa...
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On today’s episode of Coaching Coordinator presented by Vertical Raise, we are joined by Rob Zimmerman, the head coach of the DeWitt Panthers, who has had a remarkable career spanning 27 years. Under his leadership, the team has achieved an impressive record of 250 wins and 54 losses, reaching the semifinals or finals 14 times and winning the state championship in 2020. Zimmerman shares his sustained passion for coaching and discus...
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