June 30, 2021 • 43 mins
Today’s Coach and Coordinator podcast is from the archives but very timely given time of year. It was part of the High Performance Series, and features Shawn Myszka, the pro performance director of Explosive Edge Athletics in Minneapolis, where he consults several NFL athletes. Myszka and Dr. Joe Eisenmann discuss movement and agility in football with host Keith Grabowski.
1:49 How Myszka got his start in studying football player movement
7:26 How you teach agility and reaction on the field
12:38 How to teach agility concepts to high school players
20:33 How to teach fundamental agility drills to youth players
24:51 Myszka’s views on “The Agility Ladder”
31:20 Tips that will improve player agility drills
Series with Coach Myszka:
https://soundcloud.com/user-804678956/sets/the-movement-miyagi-playlist
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