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February 9, 2022 58 mins
去年是我工作的第 6 年,我如愿成为了一名设计经理。但没过多久,我发现自己的状态有点不对劲——我隐约觉得,我好像坐在一列永远不会停下来的列车上。 嘉宾联系方式 Jade 的微信:Coach_Jade Jade 在 UX Coffee 第 87 期节目:求职难、被裁员…面对职场危机,我们能做些什么?:https://www.xiaoyuzhoufm.com/episode/5f7e8ae183c34e85dd94e964 Jade 的 YouTube 频道:https://www.youtube.com/channel/UCIA43HhboQpWKhCfYIJJgTg Burnout 相关资源 世界卫生组织在 2019 年将 Burnout 作为一种职业现象收录于《国际疾病分类》中:https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases 《HBR Guide to Beating Burnout》:https://book.douban.com/subject/35611822/ 《倦怠社会》:https://book.douban.com/subject/33442259/ 高效率技巧 019 -- 如何应对工作倦怠 (burnout)?:https://blogcn.acacess.com/deal-with-burnout 豆瓣 Women in Tech 小组对于 burnout 的讨论:https://www.douban.com/group/topic/200070671/?_i=4304569AFt5jq0 OfficeChat|自救指南之如何面对那些突如其来的丧:https://mp.weixin.qq.com/s/AYd0kN8wZA3NI7EuT-gT9w 本期赞助 UXOFFER 是一家专注于 UX 设计留学和职场培训的机构。他们会经常邀请行业大咖来给大家做线上直播分享,这些嘉宾有像在 Google、Facebook 这样的硅谷大厂的资深设计师,也有在北美顶尖名校就读的博士。微信搜索 UXOFFER,关注他们的公众号,这样就不会错过他们的直播课通知了。 题图来自动画电影《记忆中的玛妮》
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