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May 2, 2025 35 mins

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In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Dr. David Rosmarin, an expert in anxiety management. They discuss the nature of anxiety as a human emotion, the difference between clinical and nonclinical anxiety, and the importance of embracing stress as a part of life. The conversation also touches on parenting strategies to build resilience in children and the impact of the digital world on mental health.

DR. ROSMARIN'S WEBSITE

https://dhrosmarin.com/

FOLLOW DR. ROSMARIN

https://www.linkedin.com/in/david-h-rosmarin-a019a310/

https://www.instagram.com/dhrosmarin/

https://www.facebook.com/DavidHRosmarin

https://x.com/dhrosmarin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.tiktok.com/@dhrosmarin


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Chapters

00:00:00 Introduction

00:02:53 Understanding Anxiety: A Human Emotion

00:05:57 Clinical vs. Nonclinical Anxiety

00:09:02 The Role of Stress in Success

00:12:09 Four Steps to Manage Anxiety

00:14:56 The Importance of Letting Go

00:18:08 Teaching Resilience to Children

00:20:53 Navigating the Digital World and Anxiety

00:24:03 Final Thoughts and Advice

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