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In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Dr. David Rosmarin, an expert in anxiety management. They discuss the nature of anxiety as a human emotion, the difference between clinical and nonclinical anxiety, and the importance of embracing stress as a part of life. The conversation also touches on parenting strategies to build resilience in children and the impact of the digital world on mental health.
DR. ROSMARIN'S WEBSITE
https://dhrosmarin.com/
FOLLOW DR. ROSMARIN
https://www.linkedin.com/in/david-h-rosmarin-a019a310/
https://www.instagram.com/dhrosmarin/
https://www.facebook.com/DavidHRosmarin
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https://www.tiktok.com/@dhrosmarin
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Chapters
00:00:00 Introduction
00:02:53 Understanding Anxiety: A Human Emotion
00:05:57 Clinical vs. Nonclinical Anxiety
00:09:02 The Role of Stress in Success
00:12:09 Four Steps to Manage Anxiety
00:14:56 The Importance of Letting Go
00:18:08 Teaching Resilience to Children
00:20:53 Navigating the Digital World and Anxiety
00:24:03 Final Thoughts and Advice
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.