Vegan Stoic Podcast

Vegan Stoic Podcast

A podcast on how the philosophy of Stoicism can help you be vegan in a world that isn't, yet...

Episodes

May 18, 2019 6 mins
'Choose someone whose way of life as well as words, and whose very face as mirroring the character that lies behind it, have won your approval. Be always pointing him out to yourself either as your guardian or as your model. There is a need, in my view, for someone as a standard against which our characters can measure themselves. Without a ruler to do it against you won’t make crooked straight. 

Mark as Played
You can discard most of the junk that clutters your mind…and clear out space for yourself… by comprehending the scale of the world… by contemplating infinite time… by thinking of the speed with which things change — each part of every thing; the narrow space between our birth and death; the infinite time before; the equally unbounded time that follows.
~Marcus Aurelius

This is somet...

Mark as Played
April 29, 2019 4 mins
To consort with the crowd is harmful; there is no person who does not make some vice attractive to us, or stamp it upon us, or taint us unconsciously therewith. Certainly, the greater the mob with which we mingle, the greater the danger.
Seneca

We really need to hold those we consort with to a higher standard.

Those we hang around with are supposed to help us improve, and become a b...

Mark as Played
April 29, 2019 3 mins
Every day as it comes should be welcomed and reduced forthwith into our own possession as if it were the finest day imaginable. What flies past has to be seized at. - Seneca, Letter CVIII

How often do we wake up in the morning with a bad case of the CBFs, and decide that binging on Netflix or wasting time on social media is more important?

Every day is the finest day imaginable.

Mark as Played
April 27, 2019 4 mins

Today’s quote comes from Epictetus

''If you want to make progress, put up with being perceived as ignorant or naive in worldly matters, don't aspire to a reputation for sagacity. If you do impress others as somebody, don't altogether believe it. You have to realize, it isn't easy to keep your will in agreement with nature, as well as externals. Caring about the one inevitably means you are going to shortchange the other...

Mark as Played

Today's quote comes from Marcus Aurelius.

Remember: Matter. How tiny your share of it. Time. How brief and fleeting your allotment of it. Fate. How small a role you play in it.

While this may sound pessimistic, we need to start putting things into perspective.

There is very little chance that what we are doing will change the world.

Instead, we should be more focused on becoming better ourselves.

Our own ...

Mark as Played
April 17, 2019 3 mins

Today's quote comes from Seneca’s Letters From A Stoic

Why be concerned about others, come to that, when you've outdone your own self? Set yourself a limit which you couldn't even exceed if you wanted to, and say good-bye at last to those deceptive prizes more precious to those who hope for them than to those who have won them. If there were anything substantial in them they would sooner or later bring a sense of fulln...

Mark as Played

Today's quote comes from Marcus Aurelius, Meditations (Book II.8)

Failure to observe what is in the mind of another has seldom made a man unhappy; but those who do not observe the movements of their own minds must of necessity be unhappy.

This quote is relevant due to far too many of us focusing on what people are thinking about, and what we think their reasons are for not going vegan.

Instead of worry ab...

Mark as Played
April 15, 2019 3 mins

Today's quote comes from Marcus Aurelius

Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones.

Mark as Played
April 14, 2019 3 mins

Today's quote comes from Marcus Aurelius

When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you.

To be clear, this relates to those who say something about you when you are doing what is right.

I...

Mark as Played

Today's quote is from Epictetus' The Enchiridion.

Be not elated at any excellence not your own. If a horse should be elated, and say, "I am handsome," it might be endurable. But when you are elated and say, "I have a handsome horse," know that you are elated only on the merit of the horse. What then is your own? The use of the phenomena of existence. So that when you are in harmony with nature in this respect, you will ...

Mark as Played

Today's quote comes from Marcus Aurelius, Meditations (Book 2.4)

Remember how long you’ve been putting this off, how many extensions the gods gave you, and you didn’t use them. At some point you have to recognize what world it is that you belong to; what power rules it and from what source you spring; that there is a limit to the time assigned to you, and if you don’t use it to free yourself it will be gone and will nev...

Mark as Played
April 9, 2019 4 mins

Injustice is impiety. For since the universal nature has made rational animals for the sake of one another to help one another according to their deserts, but in no way to injure one another, he who transgresses her will is clearly guilty of impiety toward the highest divinity.

- Marcus Aurelius, Meditations, IX.1

In becoming a better person and a better vegan activist, we shouldn’t be engaging in any ac...

Mark as Played
April 8, 2019 3 mins
When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own – not of the same blood or birth, but the same mind, and possessing a share of the di...

Mark as Played

Let our aim be a way of life not diametrically opposed to, but better than that of the mob. Otherwise, we shall repel and alienate the very people whose reform we desire; we shall make them, moreover, reluctant to imitate us in anything for fear they have to imitate us in everything

~ Seneca (Letters from a Stoic)

How many times do you see a particular style of activism that is totally different to how we...

Mark as Played

Nothing important comes into being overnight; even grapes or figs need time to ripen. If you say that you want a fig now, I will tell you to be patient. First, you must allow the tree to flower, then put forth fruit; then you have to wait until the fruit is ripe. So if the fruit of a fig tree is not brought to maturity instantly or in an hour, how do you expect the human mind to come to fruition, so quickly and easily?

...

Mark as Played
April 5, 2019 3 mins

Resilience is an unshakable virtue

Captain Christopher Pike (Star Trek Discover - S2: Ep 10 The Red Angel)

Oops.

I made a huge boo boo here. Got Captain Pike confused with Captain Archer.

That being said, its a good test of our resilience to see whether we get upset by the mistake or say “ahh well”.

Which just goes to show that resilience really is an unshakeable virtue.

Mark as Played
April 4, 2019 5 mins

Why, then, do you wonder that good men are shaken in order that they may grow strong? No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley. It is, therefore, to the advantage even of good men, to the end that they may be unafraid, to live constantly amidst alarms an...

Mark as Played
April 3, 2019 3 mins
''If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.''
~Marcus Aurelius

This is something we should all be doing with regards to our "activism".

If it hurts someone, we shouldn't be doing it.

Don't be e...

Mark as Played
April 2, 2019 4 mins
"I was imbued with this [vegetarian] teaching, and began to abstain from animal food; at the end of a year the habit was as pleasant as it was easy. I was beginning to feel that my mind was more active."
Seneca to Lucilius, CVIII. On the Approaches to Philosophy, 22

This is an interesting passage from Seneca, and while the Stoics don't necessarily advocate for veganism, we do have t...

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.