Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.
Al and Brett talk about some of the fun ways you can get your kid excited and moving in youth baseball. Kids need to be engaged and their circummlum needs to be fun or else they’ll never want to go. Brett breaks down some routines for you to train to get children moving and consistent.
Key Takeaways:
[1:00] What are some fun ways to train for youth baseball?
[1:50] Brett breaks down some fun baseball warmups.
[3:20] Best hitting drills you can use for your young athletes.
[6:35] Al loves seeing his kids have a relay race at the very end of each practice.
[7:30] If kids are just going through the motions, it gets boring for them.
VertiMax Certification Education
Tweetables:
“Run through first, that’s it. So the kids will run as fast as they can through first so that you can see who gets there the fastest."
"Their fun is part of the practice. A relay race is a great way to do that."
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