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October 22, 2013 32 mins
Does stress affect your weight loss efforts and what can you do about it? One of the main things that are common among people who are overweight is a stressful life. The combination of a job or career and family obligations in addition to financial and other concerns, create a life driven by stress. This causes a the constant fight or flight syndrome that affects the body by secretion a hormone that in excess can turn to fat even if you are exercising and dieting! Blog with links http://victoriajohnson.wordpress.com/ Find out what you can do about it in this radio show. This is a radio show is especially made for you! By Victoria Johnson, Professional Trainer, Coach and Endorsed Athlete known as “The Trainer’s Trainer in the industry. She is one of the only females featured at the Male Champion Making NBPA training camps. She will help you understand how to get in the game of life and win whether you are a male or female.
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