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February 4, 2025 • 12 mins

Tips from my coaching session with a financial institution President to prepare for his upcoming speech to 800 people. Body language, tone and pitch are 93% of communication. You don't have to have the perfect words. But if you're hunched, throat's tight and your voice sounds thin, people can't even hear the words you say.

Stage Presence and Vocal Confidence: I discuss effective strategies for enhancing speaking delivery, including breathing exercises, body language tips, and tonality. Learn how to reduce nervousness, make your voice sound more confident, and use hand gestures effectively.

Chapters:

(00:43) Importance of Voice in Communication

(01:08) Non-Verbal Communication

(03:41) Breathing Techniques for Better Speaking

(04:44) Deepening Your Voice

(07:08) Effective Use of Hand Gestures

(09:44) Vocal Warm-Up

(10:41) Final Voice Tips + Executive Coaching Services (emilybinder.com/call)


Links:

The 7-38-55 rule: 5-minute episode

"Breath" - James Nestor (book)

Why Being a "Mouth-Breather" Is Bad For You w/James Nestor | Joe Rogan (YouTube)

Mouth tape for better sleep and jawline

What is vocal fry?

Vanessa Van Edwards TED Talks hand gestures

My podcast tools:

Hire me:

Speaking: emilybinder.com/speaking

Coaching: emilybinder.com/call

Bring me into your next meeting: thinkersone.com/emilybinder

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