Ben Eisenmenger is the head coach and owner of Be Strong KY in Northern Kentucky. He has specializes in strength training, kettlebells, strongman, and movement enhancement. He is a competitive strongman that has earned the titles KY's Strongest Man at 105kg, WV's Strongest Man at 125kg, and Beast Tamer through StrongFirst. He is a contributor to Rebel Performance, The Kettlebell Locker, and The Weck Method. He is a proud husband and father of three.
You can find out more about Ben, his training, and programs at: https://www.bestrongky.com/ or on Instagram @bestrongky
https://thekettlebelllocker.com/blog/f/kettlebells-for-strongman-training
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