Watershed Wellness podcast
This podcast covers the practitioners, modalities, passions, topics & conversations of the team and community of Watershed Wellness. Located on the mighty Columbia River in Astoria, OR, the clinic integrates acupuncture, Chinese herbalism, Naturopathic medicine, massage therapy, organic skincare and a compassionate, intentional approach to healthcare.The podcast is run and promoted by clinic co-owner Eric Grey, MS, LAc who previously taught Chinese medicine and practice management for a decade at National University of Natural Medicine in Portland, OR. He is joined by other Watershed practitioners and members of the community to discuss a wide range of topics. We're currently in our second season, begun in March 2022.Please visit our website at watershedwellnessastoria.com/podcast/ to learn more about us and the podcast, and to give us feedback and suggestions. Thank you for listening!
Episodes
We're back to the organ systems podcasts, this time connecting two organ systems that are commonly discussed together - the Spleen & Stomach! These organ systems, commonly associated with the Earth elemental phase, are CENTRAL in more ways than one.
Join us for a deep dive into the fascinating world of Chinese medical symbolism, and learn a little about your digestion & immune system in the process.
L...
We've reached the all-important Large Intestine in our cycle of the organ systems! In this podcast, I discuss the basic functions of the Large Intestine, the course of the Large Intestine acupuncture channel, and then move to explore some of the symbolism involved with this important, but sometimes ignored, organ system. We talk about letting go and touch into how Chinese medical symbolism can bring us into a new relationship ...
In the latest installment of our 12 organ systems podcast, we discuss one of the most important organs in the body - the Lung. As with the previous entrants in this series, we use the symbolic information compiled by the ancient Chinese to come to a deeper understanding of the Lung and its use in treatment.
Eric talks about the Metal phase element, the course of the Lung acupuncture channel, some ancient text information ...
In this episode, the first in 2023 and the third of the organ system series by Eric Grey, we discuss one of the most important Chinese medicine organ systems - Gān 肝, the Liver!
I first discuss some slight changes to the series to make it simpler and more applicable to everyday concerns. Then we talk about the major symbols associated with the Liver & dive into the organ clock as it relates to this multi-purpose and re...
It's another entry in our 12 organ systems of Chinese medicine series!
This time, we look at an organ some of you may no longer have in your body - the Gallbladder! Eric discusses why its removal doesn't much matter to acupuncturists and then explores the many fascinating symbolic categories of information associated with this important organ system.
To get oriented around the information Eric discusses...
I was happy to have Amanda Koennecke, LE on the podcast again - always a fun guest.
We have an enjoyable chat about winter skincare concerns, her annual harvest of Vitamin C rich rosehips & the winter skincare special that will be running through March. We also spent a little time talking about our 4th annual Winter Food Drive in partnership with Clatsop Community Action.
If you donate to the food drive, you...
NOTE : In the originally uploaded version of this podcast I made a minor error in the dates on the Gregorian calendar associated with the Triple Burner. It was corrected and reuploaded on 12/2/22).
This is the second podcast in a 13 part series that will be released one per month. In the last episode, Eric provided a basic introduction to the Chinese medicine concept of organ systems. If you've not listened to it yet,...
This is the first of a 13 episode series that will cover some rich and useful information about the Chinese medicine concept of organ systems. In this introduction to the series, Eric Grey discusses the basics of Chinese medicine symbolism with a particular focus on organ systems.
You'll learn about what makes the ancient Chinese way of looking at organ systems different from conventional biomedical ideas, and why th...
We discuss a special type of acupuncture known as Tung (pronounced Dung) style acupuncture, great for treating chronic pain, which we'll hope to follow-up on in a future episode.
Enjoy - ...
We discuss a delicious and seasonally appropriate facial special as well as some general principles of skincare in the autumn with an appearance by Chinese medicine theory. We finish up discussing our latest esthetics hire - Lilly Galles - and how wonderful it is...
In this episode, I bring on Tia McBride, LMT for her first Watershed Wellness podcast appearance. Tia has joined WW already prepared with a great new skillset for the North Coast community - therapeutic breast massage. Since most people haven't heard of the importance and regulation of this important modality, we wanted to hear from Tia how it works and what folks should look for when seeking it out.
If you'd lik...
Amanda Barp has been practicing massage therapy for 17 years - a very long time for a profession that demands a lot from the practitioner! We start out this podcast talking about her career so far and how she's managed to stick around much longer than the average practitioner. After a brief visit to the changes brought by COVID-19, we begin a tour of the goals and principles that underlie the entire Massage Therapy department ...
In this episode, I bring back holistic skincare & Eminence Organics expert Amanda Koennecke, LE. We start out talking about what it takes to stay inspired in a profession after a decade or two (hint: it has to do with our CLIENTS).
After a brief chat about the curious experience of being part of rural healthcare in America, we begin to talk about some of the special demographics that Amanda seeks out in her practice. ...
In this episode, I continue my conversation with Dr. Melinda Nickels, ND, LAc, this time discussing some specifics about Naturopathic medicine, and her focus on homeopathic treatment.
Naturopathic medicine is a diverse system that includes many modalities - this episode will get you started in understanding it. But, if you want more information, check out the American Association of Naturopathic Physicians, or this page c...
In this episode, I sat down with Melinda Nickels to discuss her training and her perspective on her profession. Or rather - her professions - as in multiple! Dr. Nickels is a licensed acupuncturist, but also a Naturopathic doctor. Naturopathic doctors have many of the same capacities as MDs and DOs with regards to scope of practice, but come from a different perspective. You can learn more about Naturopathic medicine by clicking th...
In this episode, Todd Garrity, LAc, and I discuss the use of acupuncture during end-of-life care. Todd has a keen interest in helping people through this important phase of life and has sought extensive continuing education to help him be of most help to people facing the dying process.
Todd discusses the basics of how end-of-life acupuncture works, and discusses some of the theories behind why it is helpful. He also share...
In this episode, we continue the conversation with Todd Garrity, LAc, this time discussing how he approaches pain relief in his acupuncture practice.
While most people know that acupuncture can treat pain, there is a lot more to it than sticking needles into painful muscles. In particular, Todd's use of the Korean Hand Therapy system presents an alternative approach, which we discuss here as well as in videos on our...
The Watershed Wellness podcast is back!
After a long hiatus, we're back to it and start off with a brief introduction to acupuncturist Todd Garrity, LAc. Todd came to the clinic from Colorado just before the pandemic changed all our lives. So, while he's been here a while - we've not been able to hear from him on the podcast. In this episode he discusses what brought him to the medicine - and his early caree...
In this episode, Rowan Everard, LAc and Eric Grey, LAc discuss what an acupuncture appointment actually looks like. While every practitioner is different, Rowan articulates a flow that is fairly similar to most Watershed Wellness practitioners.
Rowan answers questions like:
- What is the intake process like?
- Does the practitioner leave the room during treatment?
- What if the patient is nervous or having trouble with treatme...
We're back in action with the Watershed Wellness podcast. We'll be releasing episodes every 2 weeks or so, and continuing on with our focus on highlighting our fantastic practitioners while adding some new content types and creative approaches to healthcare podcasting.
We've moved our podcast archive over to the Astoria website. You can find the full podcast archive there, as well as here on Buzzsprout.
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