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April 14, 2025 53 mins
Welcome to Pro-Aging: The Art of Growing Boldly—the show where we flip the script on what it means to get older. Let’s be real—aging gets a bad rap. We’re bombarded with messages telling us to fight it, fear it, or hide from it. But what if aging isn’t something to resist… but something to embrace? What if every year wasn’t a step away from youth, but a step deeper into wisdom, strength, and authenticity? On this show, we’re not talking about just “growing old”—we’re talking about growing into ourselves. We're exploring how your mindset, your purpose, and yes, even your joy, can transform how you age. I’ll also share several Pro-Tips for aging well, including how to keep your mind as well as your body high level. Because science is catching up with what the soul has always known: how you feel about aging can actually shape how you age—physically, mentally, emotionally. So whether you’re 35 or 85, if you’re ready to celebrate life’s second, third, or even fourth acts—stick with us. We’re diving into stories, science, and soul-deep strategies for living longer and stronger—with grace, grit, and a whole lot of gratitude. Because aging isn’t a decline. It’s an evolution. And your attitude? That’s the real anti-aging secret.
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