482 Brian Smith - Author, Coach, Podcast Host & Friend,Talks 'Grief 2 Growth' and Joy Through 'G.E.M.S.'

One of my most FAVORITE people, Brian Smith has transformed through his grief into a life of empowerment. He is the author of "Grief 2 Growth: Planted, Not Buried: How to Survive and Thrive After Life's Greatest Challenges” He’s the host of the Grief 2 Growth Podcast and also a Life Coach. Find out more about Brian at https://www.grief2growth.com/  Find his podcast at https://youtube.com/playlist?list=PL-N9ae0RqW_IuoQlk6yyuEHPgJsysFEHH&si=KfmqIelm1QT2Ugoi and his books at https://amzn.to/4bYS4bV

Brian is passionate about the transformative power of grief, the importance of forgiveness, and that we can all live life with a sense of purpose and fulfillment. On this episode he also shares the simple, yet powerful G.E.M.S. (Gratitude, Exercise, Meditation, Sell-Care/Sleep)

See my previous videos with empowering words by Brian at https://youtu.be/3S2zKLHUHI4?si=b3WdG29J2gY9hGA0  https://youtu.be/1jDWICt2-6E?si=RO-niC58T4jucYIM  https://youtu.be/6gFGEdadBmc?si=rMyGszdtYjHiiNGf  https://youtu.be/m57UO30Wq6s?si=zT9qx6KvD97BqxnK  https://youtu.be/VF1dutA_4U0?si=i8hYUWi7NSZhNe_f

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