About this episode:
In this insightful conversation, Cate Stillman and Nicole Connor discuss navigating burnout, understanding 'collapse awareness,' and building true resilience by looking inward and questioning societal systems . Discover how to reclaim your personal power and thrive amidst external chaos. Don't forget to subscribe for more transformative conversations and tips for vibrant living.
Key Takeaways:
- Burnout often signals "collapse awareness" of flawed societal systems, not just personal exhaustion.
- The traditional "hero's journey" narrative can perpetuate external focus, hindering true self-responsibility.
- Radical self-accountability through honesty, acceptance, loyalty, and trust (HALT) fosters inner clarity.
- True resilience lies in inner wholeness and conscious participation, not just endurance.
- The "Pause, Prepare, Participate" framework guides a shift from external reaction to internal alignment.
- Recognizing "sovereign wealth" (wellth) across all life dimensions helps avoid feeling under-resourced.
About the Guest – Nicole Connor:
Nicole Connor is the co-creator of The Resiliency Code and has extensive experience in the corporate world, including international finance, where she gained unique insights into global operating systems
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