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May 23, 2025 44 mins
With benefits like cellular regeneration, reduced inflammation, weight loss, and improved sleep, Red Light Therapy is becoming a key player in holistic health.

Dr. Carl Rothschild joins me to share how this kind of therapy fits into a more integrated approach to well care, one that’s about prevention and restoration, not just fixing what’s broken. It’s about helping the body remember how to heal itself.

Dr. Carl shares several stories about patients who experienced transformative results with Red Light Therapy (RLT).

Whether your interest in Red Light Therapy is personal or professional, this conversation offers valuable insights. And while I am somewhat familiar with pads and hand held units for sports injuries, this discussion is focused on the benefits of a full body unit.

The Trifecta Light Bed is a system Dr. Carl developed to deliver full-body red and near-infrared light. As he explains, “The Trifecta Light Bed is the most powerful, non-invasive body-shaping system for professionals on the market today.”

On YouTube, Dr. Carl notes: “Your cells work hard every day to keep you moving, thinking, and feeling your best—and it all starts with mitochondria. These tiny powerhouses generate the energy your body needs to function efficiently.” Trifecta Light™ utilizes advanced red and near-infrared light technology to support mitochondrial activity, promoting balance and overall well-being.

Curious about the science behind photobiomodulation or exploring new tools to enhance wellness and vitality? This episode offers a compelling look at how Red Light Therapy is reshaping the future of health.

For more information:
Dr. Carl’s definitive book on Near-Infrared/Red Light,
Illuminated Healing: Amazon
Website:
trifectalight.com
Science behind red light therapy:
Link
YouTube: Link
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