In this episode, Tom Barry interviews professional skateboarder and fitness coach Neen Williams. They discuss how Neen balances his passion for skateboarding with the work it entails, sharing insights on setting and achieving new personal records (PRs) in training. Neen emphasizes the importance of continuous learning and staying motivated personally and professionally. Engage with Neen as he shares his journey of helping others and the value of community engagement.
Key Highlights:- Balancing passion and work
- Achieving new personal records (PRs) in training
- Continuous learning and its importance
- Staying motivated in personal and professional life
- Community engagement and helping others
-Studio Sponsor: CLMS - https://clmslandscapes.com/
- The Butcher & Grocer: https://thebutcherandgrocer.com/
- Conjugate Tactical: https://conjugatetactical.com/
- The Conjugate Club: https://www.conjugateclub.com/
Neen Williams is a Professional skateboarder, athlete, coach, business owner, and restaurateur.
Follow Neen here:
Socials:
@neenwilliams Accross all platforms
Neen's Spice Rubs:
https://neenwilliamsco.com/
@nadcofficial
Check out Neen's Restaurants:
@nadcburger
00:00 Intro
00:27 Strength Training & Skateboarding
06:38 Creating A Hierarchy of Training
07:57 Dialing Your Life Into Being A Pro Athlete
15:41 Street Skateboarding
22:54 Preparing for a shoot
24:43 Neens 5 Tips For Strength Training
26:14 Moving to A 3 Day Model
28:12 Giving Back
31:54 Day In A Life Of A Pro Skater
36:42 Sponsor In Skateboarding
39:08 Neen's Spices & Restaurants
45:44 The Never-ending Work Day
46:50 Parting Thoughts/Outro
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