Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his unique challenges throughout his fighting career. Matt also opens up about his first encounter with Westside Barbell, his training evolution, and the gym's critical role in his career.
This episode is a must listen for both professional and aspiring athletes. It is packed with personal anecdotes, professional insights, and lessons on discipline and perseverance.
Key Highlights:
- Matt Brown's weight gain and current training regimen
- Transitioning from fighting to focusing on business and family
- The importance of injury prevention and strength training
- Reflections on his career and future goals
- Insights into the unique culture at Westside Barbell
Follow "The Immortal" Matt Brown:
- Website: Immortal Martial Arts Center
- Instagram: @IamTheImmortal
- Twitter: @IamTheImmortal
Follow Westside Barbell:
- Website: Westside Barbell
- Instagram: @westsidebarbellofficial
- Facebook: @westsidebarbellofficial
- Twitter: @westsidebarbell
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