Do it for the Bib Shorts with Yewie Adesida

Former (ish) rower turned Track Racer and Sram ambassador Yewie Adesida rolled into the glorious world of cycling via a very unusual gateway drug...Hint. It's in the title ;) We debate indoors vs outdoor cycling, weight lifting, the Women of Colour Cycling Meetup group and more in our first episode of 2020. Please enjoy!

~ Guest ~

Yewie Adesida

Instagram https://www.instagram.com/yewie_a

Recorded at Wardour Studios http://wardourstudios.co.uk/

Edited by Ev Sekkides https://www.sekkidesphoto.com/

~ Topics ~

Quick Brown Foxes Podcast by Ayesha McGowan http://www.aquickbrownfox.com/blog/2018/10/17/quick-brown-foxes-chapter-3-yewande-goes-further

SES Racing http://sesracing.com/

Velociposse https://www.velociposse.cc/

Lee Valley Velodrome https://www.visitleevalley.org.uk/en/content/cms/london2012/velo-park/

Assos award racers at Herne Hill with FREE bib shorts!

The Nocturne https://www.nocturnecycling.com/

Hog Hill Tacing

Keirin Racing https://en.wikipedia.org/wiki/Keirin

Yewie is a "Srambassador" aka Sram Ambassador !!

London Youth Rowing

Watch the weight lifting anime !!! "How Heavy at the dumbbells you lift?" https://en.wikipedia.org/wiki/How_Heavy_Are_the_Dumbbells_You_Lift%3F

The Women of Colour cycling meetup group - meets every third Monday of the month at Look mum no hands! from 7pm - 9pm

https://www.facebook.com/events/1484774878340589/

Podcast recommendations!

Revisionist History

Receipts Podcast

My dad wrote a porno 

Serial

 

~ Intro Track ~

Evangelion - A Cruel Angel's Thesis: Bike Horn Cover www.youtube.com/watch?v=SUamHEvVQy0Sounds

~ Work handles ~

Look mum no hands! www.lookmumnohands.com/

London Bike Kitchen www.lbk.org.uk/

~ Our personal handles ~

Alex Davis twitter.com/Singyamatokun

Jenni Gwiazdowski twitter.com/mo