Healthy Vs. Unhealthy Attachment In Relationships: An Interview With Kelsey Grant

Self-help has demonized "attachment" as the root of all dysfunction in relationships, and unfortunately that is just not true. If you identify with the term "high-functioning codependent," this show is for you. Join Kelsey Grant and I as we tease out healthy attachment vs. unhealthy attachment, and why there is so much confusion and misunderstanding in the self-help world which can leave people in more toxic situations, bypassing their needs, and coming up against the same less than fulfilling relationship scenarios. We address fusion vs. attachment. Owning our needs so we don't come off as needy. Recognizing when someone is not in alignment with our dating purpose. Realistic dating vs. actual relationship dynamics. Creating an emotionally safe "couple bubble," and how essential "attachment" is in loving relationships. Get more of Kelsey Grant on Instagram and at her website, and her new Power Couple Podcast. She's kind of amazing, I hope you enjoy her as much as I do.