How to heal "false self" and live your most authentic life. An interview with Dr. Rachel

On this episode of WHR, Dr. Rachel and I deconstruct "false self" and what that looks like in our lives.

Often "false self" gets espoused as something we are supposed to "demonize" or call out as "not true," or simply see it as limiting, and then suddenly it's tendrils are supposed to miraculously go away. But this kind of thinking actually keeps us held hostage by "false self" because it doesn't teach us how to go into relationship with the part of us that beautifully constructed and relied upon these protective, survival, and coping mechanisms.

Join Dr. Rachel and I as we make clear what healing false self really looks like, how it shows up in our life, how it keep us in less than fulfilling circumstances, and what it really looks like to heal false self. She and I talk about the beautiful side effects of going into deeper reverence and relationship with all parts of our whole human experience and how this holistic healing enlivens us and allows us to follow a more authentic path.

Dr. Rachel is a licensed clinical psychologist and healer who invites us to join her along The Numinous Path of sacred healing and soul enrichment for psychic liberation. She invites us to heal, reveal, refine and align our truest selves. She lives to support a movement for women to revolutionize, redefine, and reignite their truth. Dr. Rachel's work intends to deepen, empower, elevate and liberate.

You can work with Dr. Rachel personally by visiting her website or finding her on Instagram.

For more WholeHuman information or to find out about my coaching programs visit my website and sign up for Wholehuman school, a free email series on building back a relationship from within. I would love to have you in the private Wholehuman tribe on Facebook where I give more private and intimate sermons and coaching on creating new patterns and fully loving yourself and your life.  

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