2025 - Week 30- Slowing Dow n

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2025 - Week 29 - Practicing Gratitude

Last night in a Zoom for a 12 day healthy reset program I shared some ways to stay grounded and slow down in this fast-paced world. If you listen to my podcast on a regular basis, you may have noticed that this episode is coming out a few days later than usual. That’s because I've decided to slow down even more. I'm slowing down with feeling the need and the pressure of having the podcast come out every week on Tuesday morning. I'm slowing down with the activities I do. I’m slowing down so I can truly savor this one beautiful life I know…right now.

I feel a change coming and instead of going against the change, I'm moving with the flow of what feels just right for me right now. If you listened last week, Episode 29: Practicing Gratitude,
| talked about being routine averse, so the fact that I've done a podcast for close to eight years is pretty awesome in my book. Yes, as my mother would say, baby patch yourself on the back. Lol.

I started this podcast in 2017/2018ish. I continue to learn to embrace change and to trust my inner guidance on what is next. The interesting thing about having an audio podcast is there isn’t usually a place for people to leave comments or connect with the host. I am so grateful for the people that listen to my podcast across all the various platforms and recently I've been enjoying sharing a partial upload to the Insight Timer app and I love that people take the time to leave comments there and other places where they can.

Did you know that only about one percent of the top podcasters make money from their podcast? And the ones who do either have paid sponsorships or ads running on their podcast. Mostly podcasting is indirect marketing for content creators.