080 - Self love for when you’re in a relationship

In this episode, we’re talking about how to cultivate self love while in a relationship — staying connected to who you are, making space for individuality and remembering that love is strongest when both partners are whole and complete on their own.

In this episode, we explore the importance of self-love within a relationship and how to maintain a strong sense of self while building deep connections. Here’s what we cover:

✧ The power of remembering who you were at the start of your relationship

✧ How to stay connected to your own passions, interests and identity

✧ The importance of alone time and how it strengthens your relationship

✧ Why giving space to your partner creates a deeper connection

✧ Letting go of the ‘you complete me’ mindset and embracing wholeness in love

✧ How to maintain individuality while still being deeply connected to your partner

This episode is your reminder that love thrives when both people feel free, whole and true to themselves. Self-love isn’t just for when you’re single — it’s the key to a healthy, fulfilling relationship.

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