084 - Owning your worth + taking up space | Self-worth mindset

Have you ever been told you’re ‘too much’? Too loud, too intense, too emotional, too ambitious — too _something?_

For years, I let that narrative shape how I saw myself. I shrank, played small and tried to take up less space… until I realized something huge: being ‘too much’ is just someone else’s story about me. It doesn’t have to be mine.

In this episode, we’re flipping the script on self-worth, breaking free from the labels that were never ours to carry and choosing to show up fully — without apology. Because when you fully step into who you are, you create space for others to do the same.

In this episode we cover:

✧ Owning your worthiness & stepping into your full power — why you are NOT too much and never were.

• ✧ Why people label others as ‘too much’

• ✧ Breaking free from self-doubt & old narratives — how to stop believing stories about yourself that don’t actually belong to you.

• ✧ How playing small hurts you

• ✧ The ripple effect of self-acceptance

• ✧ How to stop dimming your light — practical mindset shifts to help you stop apologizing for who you are and start embracing it fully.

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