Wild Health Podcast

Wild Health Podcast

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

Episodes

May 21, 2025 57 mins

Steve Weatherholt talks with Emma Tekstra, a global health consultant, about the four key pillars of well-being: physical, mental, social, and spiritual health. Emma shares how she used natural approaches to improve her son’s health and why personalized, holistic care matters. Learn how diet, movement, community, and faith all play a role in helping us thrive.

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In this eye-opening episode of the Wild Health Podcast, Dr. Carl Seger talks with Dr. Julie Siemers—a nurse leader, patient safety consultant, and bestselling author of Surviving Your Hospital Stay. Drawing on 40+ years in healthcare, Dr. Siemers discusses how communication breakdowns, misdiagnoses, medication errors, and lack of patient advocacy continue to threaten sa...

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In this episode of the Wild Health Podcast, Dr. Jeff Graham interviews Chris Burres, Chief Scientist at MyVitalC, about the revolutionary molecule ESS60. Chris shares the fascinating history behind ESS60, a Nobel Prize-winning carbon molecule, and its astonishing effects on longevity and health optimization. They dive deep into how ESS60 could combat oxidative stress, support mitochondrial health, reduce inflammation, and potential...

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In this powerful episode, Dr. Erin Faules sits down with two inspiring Wild Health patients, Julie and Susan, to unpack their transformative journeys toward optimal health. Both busy professionals and mothers, they share how personalized data, wearable tech, and a relentless drive for better health have helped them take control of their well-being, even after life-altering diagnoses and family health tragedies. From overcoming chro...

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In this deeply inspiring episode of the Wild Health Podcast, host Steve sits down with health coach and biohacker Sara Banta—founder of Accelerated Health Products. Sara shares her powerful journey from battling chronic health conditions (and a terrifying leukemia scare with her son) to pioneering a line of advanced, frequency-enhanced supplements. Together, they dive into the misunderstood world of

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This episode of the Wild Health podcast dives deep into the power of Precision Medicine in crafting personalized nutrition plans. Hosts Dr. Erin Faules and Ariana Fiorita, an expert dietitian and health coach, explore how genetics, blood work, and real-time data can transform the way we approach food. From Continuous Glucose Monitoring (CGM) to genetic insights on macronutrient processing, they discuss how personalized health strat...

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In this episode, hosts Dr. Erin Faules and Dr. Jeff Graham dive deep into advanced testing methods that detect health risks before they become life-threatening. They highlight cardiovascular disease prevention, cancer screening, and metabolic health monitoring, emphasizing how new tools like Cleerly heart scans, full-body MRIs, and CGMs can transform modern healthcare. The conversation also covers VO2 Max, Dexa scans, and epigeneti...

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This week’s Wild Health podcast episode focuses on the experiences and expertise of Dr. Kalin Johnson, a clinical pharmacist and neurodivergent mentor, who discusses autism, sensory processing differences, and communication challenges faced by neurodivergent individuals. The conversation dives deep into the misconceptions about autism, highlighting the diversity within the autistic community and the importance of understanding indi...

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In this episode of the Wild Health Podcast, host Jeff Graham dives deep into the transformative power of taking a break from alcohol with guest Clifford Stephan, the founder of Booze Vacation. Stephan shares his personal journey of eliminating alcohol for a year, the profound impact it had on his health and career, and why he’s now dedicated to helping others optimize their lives by reassessing their relationship with alcohol. They...

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January 22, 2025 38 mins

This week’s podcast episode primarily focuses on hormone health, specifically addressing challenges faced by women in maintaining hormonal balance. Dr. Erin Faules and Kelly James, both health professionals at Wild Health, discuss issues like low energy availability (LEA), weight management, and the impact of cultural norms on female health.

Key topics include:

  • Low Energy...
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The Wild Health podcast explores personalized health optimization through cutting-edge science and personalized care. This episode features the journey of two entrepreneurs, Jeremy Corbett and Kylie Green, who joined Wild Health to improve their well-being, emphasizing the importance of health for longevity and professional success. Through diagnostics, tailored plans, and ongoing support, they transformed their lifestyles, managed...

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December 25, 2024 51 mins

The Wild Health podcast takes a deep dive into the intersection of personalized health optimization and real-world challenges, especially during the holiday season. Join health coaches Steve Weatherholt and Ray Fernandez as they discuss practical tips for maintaining fitness, managing nutrition, and prioritizing sleep amidst holiday temptations. From genetic insights to life hacks for staying consistent, this episode blends humor, ...

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December 11, 2024 35 mins

On this episode of the Wild Health Podcast, Mark Moses, a world-class athlete, entrepreneur, and coach, shares how health optimization has fueled his professional and athletic success. Mark opens up about his experiences competing in 12 Ironman triathlons, his dedication to precision health testing, and his philosophy on integrating wellness into a high-performance lifestyle. He also provides actionable advice for CEOs and entrepre...

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The podcast episode dives deep into personalized health optimization through a blend of ancient traditions and modern medicine. Hosted by Wild Health’s health coach, Steve, the episode features longevity expert Regan Archibald. Together, they explore topics such as VO2 Max testing, mitochondrial health, and the role of peptides in improving life span and vitality. Regan shares his transformative j...

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This episode of the Wild Health Podcast features an in-depth conversation between Steve Weatherholt and Dr. Meghan Jones, where they dive into the journey and philosophy behind Wild Health's approach to Precision Medicine. Dr. Jones shares her personal transition from emergency medicine to a more preventive, holistic approach, detailing the physical, nutritional, and mental strategies she uses and recommends. Topics include the imp...

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Due to its continued popularity, we're bringing back one of our most-downloaded episodes featuring Dr. Erin Donaldson. Originally recorded in April 2022, Dr. Donaldson dives into the body's natural inflammatory response and how chronic inflammation can contribute to a range of health issues. She shares practical, actionable strategies for reducing chronic inflammation through mindfulness, nutrition, and exercise. Tune in for an ins...

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In this episode of the Wild Health Podcast, host Dr. Mike Stone talks with Sami Inkinen, CEO and co-founder of Virta Health. They dive into Sami's transition from tech entrepreneur (co-founder of Trulia) to leading a groundbreaking mission to reverse type 2 diabetes and obesity at Virta Health. The discussion highlights the power of nutrition, technology, and lifestyle changes in managing metabolic health, as well as the influence ...

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This podcast episode features Dane Johnson, who shares his incredible journey of surviving and thriving despite being diagnosed with Crohn's disease and ulcerative colitis. At his lowest point, Dane faced life-threatening symptoms, multiple diagnoses, and ineffective treatments. Determined to heal, he pursued natural medicine, developed a unique healing program, and made mindset shifts that helped him regain his health. Dane now le...

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In this captivating episode of the Wild Health Podcast, Dr. Jeff Graham engages in a fascinating conversation with Dr. Joy Kong, a triple board-certified physician specializing in anti-aging and regenerative medicine. Together, they explore the transformative potential of stem cells and their ability to revolutionize patient outcomes across various conditions, from autoimmune diseases to musculoskeletal issues. Dr. Kong also shares...

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In this riveting episode of the Wild Health Podcast, Matt Dawson interviews an inspiring guest with the same name—Matt Dawson, an endurance athlete and world record holder. Known for climbing the highest peaks on every continent, rowing across the Atlantic, and skiing to the South Pole, Dawson shares his personal transformation journey. He talks about how hitting rock bottom led him to redefine his life with a "strength and surrend...

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