The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation)

In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita).

Here are the phrases used for the meditation:

May your happiness grow.

May your happiness continue.

I am rooting for you.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation