Win the Day

Win the Day

Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀

Episodes

May 27, 2025 62 mins

The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi

What if you’re just ONE mindset shift away from manifesting everything you desire? 🧐

Michael Beckwith is one of the most influential spiritual teachers of our time.

As the founder of the Agape Spiritual Center, a bestselling author, and a member of Oprah’s SuperSoul 100, he has helped millions break free from limitations, shift their mindse...

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Self-doubt kills more dreams than failure ever will.” – Suzy Kassem

What if you could massively boost your confidence while eliminating self-doubt for good? 🤔

Join me in this minisode and let's find out how...


Onward,

James

PS —⁠⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠ 🍿

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Links and resources mentioned:

🎧 ⁠Episode 33: Reprogram Your Brain with John Assaraf

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"Your work is to discover your work, then with all your heart to give yourself to it." — Buddha

Namit Malhotra started with just one Apple Mac in a Mumbai garage...

Today, his company, DNEG, powers the entertainment industry with over 10,000 employees and eight Academy Awards for films like Inception, Interstellar, and The Dark Knight.

In this episode:

• The formula for dominating at the highest level.

• How to excel in high-stakes env...

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Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama

Life doesn’t always go the way we plan. In fact, as Murphy's Law states, nothing goes to plan!

So what are you to do? 👀

Join me for this minisode and let's find out...

Onward,

James

PS —⁠⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠ 🍿

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Intimacy transcends the physical. It is a beautiful emotional space in which two become one.” — Steve Maraboli

Susan Bratton is an expert in human orgasmic potential and sexual satisfaction 🌶️

With a fearless, straight-talking approach, her work has touched millions of lives, solidifying her role as a leading authority on sexual health and fulfilling relationships.

Susan's teachings have given hope to those who long for a fulfil...

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"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie Curie

Learning and experimenting is fun!

Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...

Onward,

James

PS —⁠⁠⁠ Join 20K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠ 🍿

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Links and resources mentioned:

🎧 Episode 232: Life by De...

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Your values become your destiny.” — Mahatma Gandhi

Dr. John Demartini is a polymath and world-renowned human behavior expert.

He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.

He was also a leading cast member in the hit 2006 film The Secret.

As a lifelong student, Dr. Demartini has studied 30,000+ books acr...

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You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John Maxwell

Today, we’re diving into something that’s been all over the internet lately: morning routines.

You’ve probably seen the viral video of fitness influencer Ashton Hall—his over-the-top routine with mouth tape, banana peels, and dunking his face in a bowl of Saratoga spring water.

But let...

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"Acceptance of what has happened is the first step to overcoming the consequences of any misfortune." – William James

Rich Christiansen has spent decades guiding people through life’s toughest challenges, helping them face their dragons, make peace with them, and emerge stronger than ever.

A globally recognized educator, entrepreneur, and mentor, Rich has built 51 businesses — 16 of which became multimillion-dollar successes — all la...

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March 25, 2025 16 mins

"A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering." — Byron Katie

How do you handle negative thoughts?

In this minisode, we're going to go through three practical steps to master your mind — and turn negative thoughts into your superpower 🦸🏻

Onward,

James

PS —⁠⁠ Join 18K+ other subscribers enjoying exclusive free content on YouTube⁠⁠⁠⁠⁠ 🍿

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Need m...

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Love begins by taking care of the closest ones—the ones at home.” — Mother Teresa

Bryan Post is one of America’s leading experts on child behavior and adoption. As an adoptee and former foster child himself, Bryan offers a deeply personal and authentic perspective on the struggles families face—and the practical solutions that create lasting change.

He’s the visionary behind the Post Institute, a globally respected organization comm...

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March 11, 2025 14 mins

"I only feel angry when I see waste. When I see people throwing away things we could use." — Mother Teresa

Today, we’re diving into something that’s been lighting up the headlines: the Department of Government Efficiency, called “DOGE” for short.

Its aim is to identify waste (and fraud), with the aim of slashing $2 trillion from government spending.

But what would happen if you applied this philosophy to your own life? 🧐

On...

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Your energy introduces you even before you speak.” – Author Unknown

After a life-altering health scare forced her to hit pause, Erin King dedicated a year to collaborating with award-winning PhD researchers on the world’s largest study of personal human energy management.

Now recognized as the leading expert on personal energy, Erin King is the creator of The Energy Exam®, the first scientifically backed assessment for unlocking you...

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February 25, 2025 12 mins

"Your present circumstances don’t determine where you can go; they merely determine where you start." — Nido Qubein

If the rituals of "success" are clear, why is it that so many people fail to reach their potential? 🧐

In this minisode, we're going to explore the 10 primary reasons people fail — and pinpoint the exact actions to help you build the life you want.

Onward,

James

PS —Join 17K+ other subscribers enjoy...

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"Excellence is not a skill, it's an attitude." – Ralph Marston

What kind of mindset does it take to transform even your wildest dreams into reality? 🧐

Brandon T. Adams has cracked the code. He’s a master at turning big ideas into massive successes, and I’ve watched his journey up close — from the edge of bankruptcy to building an empire bigger, better, and stronger than ever.

Today, Brandon is a two-time Emmy® Award-win...

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"Suffering over things that have happened to us is nothing more than an argument with the past." — Byron Katie

You've got questions, I've got answers! Welcome to a Win the Day Q&A minisode. Today we go through:

  • How do you feel about wearable tech devices like Oura Ring, Whoop band, etc.?
  • What's the best way to implement what you learn in a book or podcast?
  • What is a good "leader"? And how do you ...
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It is better to have enough ideas for some of them to be wrong, than to be always right by having no ideas at all.” — Edward de Bono

For more than 30 years, Lee Richter has been at the forefront of business, leadership, and innovation. As the builder of several multi-million dollar companies, Lee has been recognized as one of San Francisco’s top women to watch.

Her acclaimed TEDx Talk, Navigating the Attention Economy, dives deep...

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"You have to die a few times before you can really live." – Charles Bukowski

Well, it's been a wild start to the year.

The LA fires have finally ended, one of the most catastrophic natural disasters in history.

Are there any lessons in tragedy? Let's find out...

Onward,

James

PS — ⁠Join 17K+ other subscribers enjoying exclusive free content on YouTube⁠ 🍿

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Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” — Jim Rohn

What if the key to transforming your health and performance wasn’t complicated — but simply overlooked? 🧐

Dr. Michael Breus (The Sleep Doctor) is back for an unprecedented third appearance on the Win the Day podcast!

As a double board-certified Clinical Psychologist and Sleep Specialist, Dr. B...

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"The secret of getting ahead is getting started." — Mark Twain

Happy new year and welcome to 2025!

The gyms are full and resolutions are in full effect. But if you're serious about big success this year and beyond, you need the right plan...

In this minisode, we're going to go through a simple exercise to help you identify (and unify) both your purpose and your winning traits. This provides the ultimate foundation for a life of ali...

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