The importance of Sleep on every aspect of our lives is only just beginning to be understood by Science.
Ahead of the curve is Health and Well-Being Consultant specialising in Sleep and Energy Levels, Beatrix Schmidt.
In this in-depth conversation, Beatrix enlightens Beryl and Mel on
- Why we might be looking in the wrong direction for the answer to our Sleep issues
- What else can upgrade in our lives once our Sleep disruption is addressed
- How we run unconscious patterns of behaviour that once revealed, can lead to easy solutions to Sleep concerns
Join the Sleep Programme with Beatrix here http://www.
Tweet Beatrix here https://twitter.com/beatrix_schmidt
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