Wolfgang Wee Uncut #623: Sven Bisgaard Sundet er NRK-journalist, forfatter, programleder og podcaster. Sammen med Michael Stilson levde Sundet i 2023–2024 et helt år uten smarttelefon eller sosiale medier. Eksperimentet er tema i TV-serien Avlogga.
Kjøp boken her: https://www.norli.no/boker/dokumentar-og-fakta/historie-og-dokumentar/debatt-og-samfunn/palogga-livet
0:00 NRK
4:00 Skrivesperre
7:50 Streik
10:40 Mobilvaner
19:18 Hekta på mobilen
22:00 Søvn
27:30 Kunstig lys og søvnproblemer
32:40 Jobb
39:00 Hjernen
44:44 Økt hjerneaktivitet uten skjerm
49:00 Digitalisering
54:50 Mobil i skolen
59:00 Mikrotransaksjoner
1:04:11 Mobil i klasserommet
1:04:00 Skåne barna
1:13:12 Barna får angst
1:25:00 Fordeler ved avlogging
1:32:00 Analog hverdag
1:38:00 Kjedsomhet
1:41:30 Kjedsomhet er viktig
1:48:42 Dødtid
1:51:00 Praktiske ulemper
2:01:00 Informasjonsstøy
2:10:00 Barns utvikling
2:20:00 Bedre vaner
2:21:38 Endringer må til
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