All Episodes

August 16, 2018 50 mins

Finding your feminine essence in a masculine world is not an easy feat. It’s a discovery, it’s a curiosity.

As women, regardless of sexual orientation, we carry a watery nature, an essence, a juiciness and creativity that has been given to us by nature. We can create and birth a human being. Menstruation is one way the body expresses that power.

Amenorrhea, or the absence of menses, during a time in our lives when we are expected to have it aka when we are not postmenopausal, is a sign of imbalance. A sign, that points toward something undiscovered.

Kristen so thoughtfully shares how she is peeling away the layers to find her feminine essence; how she willingly sets her PhD-achiever-self aside and embraces the softness and flow of the feminine.

 

Your feminine essence is already there. You just need to find it.

 

What you get from tuning in:

  • What living in your feminine feels like
  • How to tap into your watery, unctuous, feminine nature
  • Why menstruating is divine and important even if you don’t want to have children
  • Practices to step into your feminine essence
  • The “Art of Pause Meditation” by Maya Tiwari

 

Stop deciding how to move your body.
Instead ask your body “how do you want to be moved”?
 

 

 

Visit my Website 

Join my private Facebook Group 

Watch the free video series 5 secrets to a Better Menopause

Upgrade your body experience. Apply for Body Joy

 

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.