August 10, 2025 • 58 mins
On episode #215 of World Awakenings: The Fast Track to Enlightenment we meet Dr. Amy Albright. She is an expert and trailblazer in human potential, bridging business strategy, neuroscience, health, and spirituality. By unlocking the power of the human brain, body, and soul, she brings a revolutionary approach to human evolution. As CEO and co-founder of Holon, Dr. Amy creates groundbreaking programs that combine advanced neurofeedback technology with transformative personal and spiritual development practices. Through its methodologies and extraordinary tools of technology-assisted brain learning, Holon measures and modifies brain activity via specific protocols that optimize performance for her clients. In doing so, many of her clients achieve spiritual awakening. Dr. Albright also happens to be a Chinese medicine practitioner & coach.
Grab your copy of Karl Gruber's enlightening book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship" now available an a ebook or paperback.
World Awakenings is now available to watch on the brand-new TV network, New Reality TV!
Dr. Amy Albright has kindly offered to give you a free download of her Holon Breath meditation. Just click this link to download it... https://vimeo.com/1001020753/a9602eb558?share=copy
To find out more about Dr. Amy Albright's neurofeedback work just go to her website https://www.holonexperience.com/
Grab your copy of Karl Gruber's enlightening book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship" now available an a ebook or paperback.
World Awakenings is now available to watch on the brand-new TV network, New Reality TV!
Dr. Amy Albright has kindly offered to give you a free download of her Holon Breath meditation. Just click this link to download it... https://vimeo.com/1001020753/a9602eb558?share=copy
To find out more about Dr. Amy Albright's neurofeedback work just go to her website https://www.holonexperience.com/
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:04):
This is World Awakenings, the fast Track to Enlightenment with
your host, Karl Gruber. World Awakenings is a podcast dedicated
to opening your mind, your heart, and your eyes to
the fact that the world's population is now more than ever,
awakening to all things spiritual, metaphysical, and enlightening and just
(00:27):
how they play an all important role in our daily life.
So join Carl on this enlightening experience as he interviews
metaphysical and spiritual experts to discuss, debate, and delve deeply
into the house and whis of this world wide awakening.
Speaker 2 (00:55):
Hi guys, I'm Carl Gruber, author of the new book
True Spirituality and the Law of Attraction, a Beautiful symbiotic Relationship.
Are you tired of being caught in the web of
negativity that our ego driven world mandates his reality? Say
one positive thing and all you hear is get real,
(01:15):
get your head out of the clouds, and prepare for
the worst. Well, I'm here to tell you that negativity
is not reality and that the opposite is true. This
is why I have written and published this book. In
my new book, I show you how you can walk
hand in hand and in alignment with the Law of
Attraction and eternal universal spiritual truths which will allow you
(01:39):
to make all the positive, loving, happy, abundant and healthy
things you desire your reality. Find out how you can
become a consistent co creator of your life with the
universe and get out of that negative spiral of black
attack and judgment. Get your copy today of my new book,
True Spirituality and the Law of Attraction, A Beautiful Symbiotic
(02:03):
Relationship by Carl Ruber, now available as an ebook and
paperback on Amazon. Are you searching to know? I mean,
(02:33):
really know what lies beyond our three D visible world
where all things that live must eventually deteriorate and pass
out of physical existence. Hi, I'm Carl Gruber, your host
of this show called World Awakenings, the fast Track to Enlightenment.
And if you're watching or listening to the show now,
I'm guessing you're like me, a seeker of knowledge and
(02:55):
understanding that there really is something great or something viably
powerful in a beautiful, loving, joyful, and life filled realm
of reality that lies beyond our three D visible world.
So welcome the World Awakenings, the show that seeks all
things spiritual, metaphysical, and enlightening. Now available to watch on
(03:17):
YouTube and on New Reality TV, or listen to it
on any and all online audio only outlets. So with that,
let's meet our guests today. On episode number two fifteen,
we meet doctor Amy Albright. She is an expert and
trailblazer and human potential bridging business strategy, neuroscience, health and spirituality.
(03:41):
By integrating cognitive, emotional, physical, and spiritual intelligence, she brings
a revolutionary approach to human evolution. As a CEO and
co founder of Helan, doctor Amy creates groundbreaking programs that
combine advanced neural feedback technology with chains formative personal and
spiritual development practices that sounds incredible through its methodologies and
(04:07):
extraordinary tools of technology assisted brain learning hold on measures
and modifies brain activity via specific protocols that optimize performance
for her clients. Now, she also happens to be a
Chinese medicine practitioner and coach, and we're going to find
out about that. So welcome Amy, Welcome.
Speaker 3 (04:27):
Thank you, lovely to meet you. Carl, glad to be here.
Speaker 2 (04:30):
Did I pronounce I write hold on.
Speaker 3 (04:33):
Hold on close?
Speaker 2 (04:34):
Yeah? Okay, very cool. Well I'm really really curious about this.
How the heck did the young Amy Albright grow up
to be a neuroscientist, and how did you get there?
Speaker 3 (04:47):
Well, of the team, I wouldn't declare myself to be
the neuroscientist, although I ended up being quite I guess
a brain expert in my own right.
Speaker 4 (04:55):
You know.
Speaker 3 (04:55):
I started out at about seventeen years old. I was
an atheist, and I was studying neurosciences feeling at eighteen
at the university to determine the experience of human reality,
which I thought we could understand via neurotransmitters. So that's
how atheist I was. I hadn't grown up with any
(05:17):
particular religion. Well, there was a brief Baptist church thing,
and then they told me that all the babies were
going to die and go to Hell forever because they
weren't baptized, and I'm like, yeah, I'm out of here, right.
So I knew organized religion, or at least Baptist churches,
weren't for me. And I was really, I think, just
having a hard time in life in so many ways
and hadn't had a particular faith. And then I basically
(05:41):
had a spiritual awakening experience at eighteen and started to
study neurosciences from a different standpoint. A lot happened at
eighteen for me. So went from studying it from an
atheist to studying and trying to understand essentially still the
topic of consciousness, but as a person who understood that
(06:02):
there was a God and that there would be no
way that science would ever be able to fully explain
the totality of the existence of that higher power.
Speaker 2 (06:12):
Eighteen years old and you had a spiritual awakening? Can
you tell us about that?
Speaker 3 (06:18):
Yeah, I was actually lying on an acupuncture table for
the very first time. My grandpa, who had been studying
transcendental meditation for about forty years at that point, sitting
every day, sent me for acupuncture, and he also started
teaching me consciousness, but he wasn't in the room when
it happened. I mean, I just went to the best
(06:38):
acupuncturists that he knew of at the time, and again
I lied down on that table, an atheist, and I
woke and I got back up from it, awake to
that there was so much more in this world. When
the acupuncturists put the needles in, I felt myself. I
don't know that I actually was, but I felt like
I was levitating. I felt like I was sinking. I
(06:59):
could hear voices, I could trace energy moving through my
body through the meridians when I came when he came
back into the room, I told him, you know exactly
what I was feeling. And he's like, oh, yeah, that's
because you know, I opened up these meridians. And so
it's hard to explain it. You know, maybe maybe other
maybe yourself or other listeners or have had kind of
(07:20):
a profound moment of aha. I mean it was, it
was really profound, and I just knew there was a
god and it and it changed the shape of everything
from there on. And I still have this deep love
and passion for science and exploration, and I'm quite you know,
the nerdy academic type. But I also have deeply discovered
(07:42):
and uncovered. It's been that's thirty two years ago now,
so I've deeply discovered and uncovered my my spiritual gifts
and myself more on that deeper soul level really and
explored into that so much. And I don't know how
to unwind the two. I don't the neurosciences or just
(08:03):
the sciences in general, and the spirituality or the practical
that's another thing. You know, a lot of a lot
of my practice, it's really just grounded in practicality. Right,
Spirituality grounded in practicality is so powerful.
Speaker 2 (08:16):
That's interesting. So you laid down on an occupuncture's table
an atheist and got up as a spiritual believer. That's
totally now. I will say that it's been many years
since I've had occupuncture done, but I did, and I
had a number of sessions, and it's true. He put
some natles and you can feel the movement of energy.
(08:38):
I mean, it's very powerful. It works, it is.
Speaker 3 (08:43):
Yeah, it's amazing what happens when it's you know, the
way that we might think about it is restoring back
to homeostasis. Like acupuncture doesn't use a sledge humor. It
points the body in the direction that it wants to
go in. And when we're in that balance, or when
we're shifting toward that balance, we can feel it. At
least so many people. Some people will just report feeling relaxed,
(09:04):
but many of us can feel a whole bunch more.
It's really amazing.
Speaker 2 (09:08):
Well, let's dive right into this thing called neuroscience. What
exactly is it and how does brain assisted technology help
a person.
Speaker 3 (09:17):
Yeah, the neurofeedback therapy is, you know, it's taking the
understanding that we are neuroplastic. We can grow, we can
we can heal, we can learn and continue to create
new connections and new neurons throughout the course of our lifetime.
Neurofeedback therapy takes sensors basically and understands what's going on
(09:39):
in the brain, puts that into a computer in very
very like milliseconds, and then the computer feeds back to
the brain, not to the mind, but to the brain
how it's doing. So it's in some ways very simple
in that regard. Of course, the complexity of the brain
makes the complexity of feeding back the brain to the
brain actually a very intricate involved science. But essentially what
(10:03):
it allows for is for the brain to understand how
to better function. So I'll give you an example, because
they know this is still a little abstract. Again, there
are wires on the head or something sensing what's going
on in the brain. There's no input during neurofeedback therapy.
It's just measuring what's already happening, and the feedback loop
comes through sights and sounds or just sounds alone. So
(10:26):
let's say that somebody wants to be able to drop
into deeper states of meditation and also build alpha waves,
because alpha waves are a deep foundational wave. If this
was a Karate Kid movie, it would be paint the
fence right. You must have good alpha to be able
to do so many other things right, So it's that basis.
(10:46):
So if we drop somebody into that state of alpha
with neurofeedback therapy, they'll find a deeper meditation than probably
they've ever found before. And how they're finding it is
that their brain is hearing sounds. They have their eyes
closed when they're training alpha, so they're just hearing sounds
and those sounds are telling them when they're getting deeper
and deeper into meditation. But it's not for the level
(11:08):
of the mind or the understanding. It's actually the brain
understanding how it's performing. So it's really profound and it
brings people to different states, and not just alpha like
as a general meditative state, but a really profound synchronous alpha,
so beyond coherence and out into synchrony, so that the
brain is moving like a concert with its alpha, and
(11:31):
that the alpha waves in this case are moving from
the back of the brain to the front of the brain,
which is the way we want them to and then
the right timing and the right balance and all of that.
So there's a lot that goes on even for something
as simple as just wave training. And wave training is
just one example of the many different types of neuro
feedback therapy that exists.
Speaker 2 (11:53):
I think, I knoww to get a T shirt that
says I have good alpha.
Speaker 3 (11:56):
Yeah, there you go.
Speaker 2 (12:00):
The brain wave is that, you know, that is more
on the level of where we become easily hypnotized.
Speaker 3 (12:06):
Typically we think about that as theta. It's kind of
a hypnogogic state. I mean, alpha can do that as well,
but especially theta and Theta is you know, the also
the brain wave that's the most predominant in that early
childhood era. So it can bring forward an inner child,
it can bring forward subconscious memories that are locked from
(12:27):
that time period, and it can also kind of bring
us into that suggestible state.
Speaker 2 (12:34):
So you now have a company called the hole on Experience.
The definition I read of the word hold on is
a structural family therapy term that implies the part and
the whole inevitably connected. So, in other words, a hol
on is a hologram.
Speaker 3 (12:49):
Right, that's right. If you look at HLO hold on
and or hologram HLO or holocracy or so, it's it's
understanding that we're all intrinsically a part of the all
that is right, and we also within ourselves we are
a part that is a part of the all, but
that is made up of other parts. We have a liver,
(13:09):
we have a we have a brain, we have we
have our subconscious memories, we have our personality, we have
you know, all of those different aspects, and so to
be able to navigate and really understand and experience, which
is why we call it the whole on experience experiencing
oneness not just as a thought construct or for some
maybe if they sit and meditate long enough, they can
(13:31):
start to be in to experience it kind of in
those meditative states, but to be able to experience it
all of the time, which is eventually what meditation and
a lot of these other techniques can help us, or
tools and frameworks can help us with. But to be
able to have experiences of oneness is really profound, and
you know, so we do that utilizing energetics, using the
(13:55):
neuroscience's a whole host of different tools to get people there.
Speaker 2 (14:00):
Well, you know, my next question was why is your
work so important now more than ever to the people
of the world. But what we just talked about, most
of the world has no clue that they are part
of the whole, that everything you know, the world sees
everything as completely separate. You're over there, I'm over here.
There is no oneness in thus much the most of
(14:23):
the conflict of the world. So your work of what
you're doing is very important right now.
Speaker 3 (14:28):
Yeah, I really agree. Yeah, I mean, I think that
most people think of spirituality they've been taught everything is separate.
So it's like there's a pie and then we have
family and then we have work. Remember this little pie
chart that's like so famous inside of personal development, and
so spirituality is this little carved out section and the
belief or the action of being inside of the oneness
(14:50):
is something that we dedicate to our journaling time or
a meditation or a yoga time. But it's not necessarily
what we're feeling when somebody cuts us off on the freeway.
Not necessarily what we're feeling when we're watching massive social
architectures be gutted basically at rapid speed. Right, we're not thinking, Wow,
we're inside of the one. This whole environment and experience
(15:12):
of reality is holding me and there's a divine perfection
that is taking place. There is something, there is something
bigger than me versus. I think that a lot of
modern society has conditioned us to be quite isolated, living
in suburban homes or apartments and little you know, instead
of communal kind of communities, and then the isolation that
(15:33):
can happen because of our electronics, because of even the
way our society is set up, like every person for themselves,
and you know, it's it's it's a very intense individualized
perspective that isn't actually how systems work.
Speaker 2 (15:51):
Right, Yeah, and you're so involved in modern technology, which
is and what you're doing is beautiful. But yet you know,
I go running on a daily basis. I ran through
a beautiful park yesterday on a summer day, and people
are walking along with earbuds in or talking on the phone,
and there's complete separation. They don't even perceive the beauty
around them. And you see this on a moment to
(16:15):
moment basis. But that seems to be the modern world
we live in. So we need to deal with it
in a beautiful way somehow.
Speaker 3 (16:22):
That's right. Yeah, they'll they'll go and connect with their
friend while they're I mean, I'm glad that they're outside,
that's a win. But if they're not necessarily present, and
I think part of what we've lost inside of that
is the importance of connected community that we get together
with physically. Because we are still mammals and our energy
systems and our emotions and our neuro our neurons want
(16:45):
us to be near other humans and look into other
humans' eyes and feel their energy field. There is something
dramatically different that happens versus you know, seeing people on
a two dimensional zoom screen or listening to their voice
on a on a call. We are not as nurtured,
and it's much more difficult to feel that connection. So yeah,
(17:06):
I agree, it's an It's an interesting and fascinating time
to be alive. And I think, you know, if if
I were I've thought about this quite a lot. It's
like if I were to invest, if I if I
had a billion dollars, or if I had a limited
amount of energetic manifestation and creation power, what is it
that I would what's the lever that I would pull
(17:28):
that could change everything for everyone for greater good. And
it's going to be the word consciousness or the word connection,
the remembrance, right because there's nothing inside of me that's saying, oh,
we should set up society exactly this way or that.
It's a non dual perspective that I have. I just
know that if we can work together, we'll figure it out.
Speaker 2 (17:49):
And being a long time student of of course, in
miracles and non dualism is a key word, and that
goes back to oneness. But to continue my line of
questioning here, and I'm not sure I know the difference
the term biohacking. I mean, what is what you do?
Is it any different in biohacking or is it the
same thing?
Speaker 3 (18:10):
It is a biohacking technically, so I mean maybe biohacking
could be called like the use of technology to improve
the mind or the body in some way, especially the body.
I'd say, I don't like the word hacking.
Speaker 4 (18:23):
It feels a little choppy, it feels a little it
feels a little aggressive, you know, So technology assisted consciousness
training or technology assisted you know, Like I like to
use words like that so.
Speaker 3 (18:37):
That I can kind of drive home that same point. Yeah,
but biohacking, biohacking has it's an interesting space. It's uh,
if we were to use that term, it's a lot
dominated by I would say, very competitive, very yeah, very
isolated and competitive and reductionistic ways of thinking sometimes times
(19:00):
rather than understanding the whole system again, because they get
kind of dialed in on their data and their metrics.
And again I love data, but we can't lose the
forest for the tree. Yeah.
Speaker 2 (19:12):
I don't know, there's something you write something about that
term biohacking. It just doesn't sound right.
Speaker 3 (19:18):
It doesn't sound like a life a life enhancing thing. Yeah.
Speaker 2 (19:25):
Right, Well, and I'd like to go back. I mean
we kind of touched on spiritual spirituality already. I mean,
how how what you do? How can spirituality work with
technological enhanced brain and treatment? Is that because what you
do helps give clarity and access to knowing all that is?
Speaker 3 (19:47):
Yeah, it's essentially any state that we've ever experienced, there's
a there's an there's a correlated neurological state. So if
we've reached bliss, or if we've reached moments of absolute
pain and despair and anything in between, all of those
states can be seen and understood electrically inside of the
brain with high degrees of specificity. So essentially, if we
(20:11):
want for our consciousness to change, if we would like
to head towards more joy, dropping off the sandbags of
our drama, our trauma, our personality, you know, those kinds
of things, and stepping into the truth, then we can
tune up the brain. It's sort of like a sports car. Really,
not that many people think about it. It's like the
one thing that's actually running everything, every organ of our body,
(20:33):
every experience that we have of reality. I mean, one
way we could look at it is that all of
our experiences come through our perceptual filter, and that's what
shapes our reality, right yeah, sure, But what is it
that shapes our perceptual filter the way our brain is functioning.
It's a chicken in an egg all at the same time.
Because people who want to change their brain can change
(20:57):
their brain via desire, positive and framing and understanding, you know,
kind of like what it's like to live outside of
the matrix, or what the truth of reality is, or
that they're not a victim or whatever the words are,
and that will change the brain. But another way to
be able to get an elevated consciousness is to change
the brain.
Speaker 2 (21:19):
And of course, you know, there are those few individuals
throughout history of time that don't need technological assisted you know, bio,
you know, neuroscience enhancing like Yogananda or Jesus or Buddha
or who knows you know those people, but or Tibetan monks,
(21:40):
you know, but most people can't achieve that. So what
you're doing is a big help.
Speaker 3 (21:45):
It's a huge help. Yeah, it's a huge help. Some
people will say, oh, I've had a meditation practice for
such a long time, and they'll come to us and
they're like, oh, whoa, Okay, now I know what it's
like to meditate. I feel like in Ameba, I no
longer exist as a reality. I'm like, yeah, there you go.
Speaker 2 (22:01):
Right.
Speaker 3 (22:02):
It's different than like being able to slow down the
number of thoughts, to be able to lose track of
the sense of identity of self for a period of
time and then return to that sense of self, to
the sense of having your body. And it's not the
same thing as dissociating, and it's not it's not an
out of body experience. It's actually an expanded state of
reality that's quite grounded into the body, you know.
Speaker 2 (22:25):
You mentioned earlier. I do believe he said that you
use sound or frequencies too. I just on my last
show had Tom Kenyon, who does psychoacoustic immersion seminars on
my show, and he's amazing. He travels around the world
and does and he's got this four octave range and
he uses you know, crystal balls and everything, and he
(22:47):
goes to sell sold out audiences. I mean, sound and
frequency are pretty amazing what they can accomplish.
Speaker 3 (22:55):
Yeah, totally. Well, it's all vibration, all electrical, you know,
it's we break it down to these same units. And
absolutely I love I love working with sound as well.
I've had some training and some experiences as a clinician
working with sound and receiving sound medicine. It's so powerful.
I mean, whether it's breath work, you know, for those
(23:16):
that psychedelics works for and resonates, if it's sound, if
it's if it's neurofeedback therapy, if it's you know, I
don't know, if it's petting your dog under a tree
at the park one day, whatever it is that gets
us there, as long as it's you know, loving, sustainable
and we're requesting from that genuine, beautiful place in our heart.
(23:37):
I say, we use as many of those tools as
we can and and see what we can let go of,
see what we can expand into.
Speaker 2 (23:45):
You know, you just kind of touched on psychedelics. I've
had many guests on the show who are experts in
psychedelics claiming that they enhance and create clarity and even
spiritual experiences. One used, so, does or can your brain
technology do the same thing?
Speaker 3 (24:04):
And how Yeah, it's you know, I would say that
our folks slip into altered states of consciousness pretty regularly
and have what they would describe as a psychedelic experience.
But they're doing it without anything external to their body, right,
They're not taking an endogenous substance. They're actually releasing neurochemicals
or working with the electrical of their brain in such
(24:26):
a way that they are having that experience without any substance.
And I think that that's a very powerful thing in
and of itself, because essentially people can sometimes put too
much power out into the medicine, right, they put too
much power into the entheogen, and they're sometimes forgetting even
if they know, they sometimes forget that that exists, that
(24:47):
that medicine serves as an opening that they are following
that that's their experience, and you know, and gratitude and
blessings to the spirits of these medicines. No discounting of
that power either, but that it's a cocreation. I would
say that the plant medicines, though they tend to have
a more global effect, it's not highly precise, and that's
(25:09):
why it can be a bit of a crapshoot, even
one day to another with the same medicine for that
same person. But definitely if somebody's trying something new, it's
a little bit of an experiment. And I'm not saying
that in a bad way, just that's what it is.
And with neurofeedback therapy, it's extremely precise, like down to
(25:30):
the milliseconds and down to specific structures or functions, and
so it's it's a very different effect in the end
as far as precision, and I think both tools have
huge merit and value.
Speaker 2 (25:46):
Well, I've never done ayahuasca, but I did grow up
in the hippie era, so I may have experimented, only
that was a long time ago. Yeah, Yeah, it's pretty
interesting stuff. Well, I'm going to ask you a rather
large question, what exactly does spirituality mean to you?
Speaker 3 (26:07):
Hm? I would say that it's a it's a knowing
that it has a hard time finding words, but I
will do my best right, which is maybe kind of
the way you reframing it's a large question. I would say,
it's understanding that everything has meaning and that everything everything
has sentience. Right, So even an adamant object or even
(26:29):
things that seem to be happenstance, all of it has meaning,
and that there's a centralized intelligence that actually lives in
a decentralized way through everything. Right, It's like one big
life form and that to be able to live in
touch with that and an exploration of that, and to
(26:49):
come into knowing oneself as a timeless soul and an
endless journey rather than my name is whatever, and I'm
currently in whatever kind of a you know, a male
or female or I'm a whatever. You know. It's like
really coming into knowing ourselves at that soul level and
really seeing through the experience of reality and understanding at
more depth, you know. And I think that people can
(27:12):
find that through religion in some cases, but I think
that there's a spaciousness inside of like the truer sense
of spirituality that doesn't live strictly inside of the confines
of religion.
Speaker 2 (27:26):
So really spirituality is how a graphic reality, you know,
where we do get in touch with the oneness of
all that is. And that's kind of like what I
said in the introduction of the show that I want
to know. I want to find out beyond what we
see in our three D density.
Speaker 3 (27:47):
You know well, And what I love about that that
spirit that you have, Karl, and what it is you're
doing here is that no matter how much we know,
we know that we don't know, like we know that
we don't know everything right, and yet we can feel
more confident in our sense of knowing. And these are
those sort of conundrums or seeming opposites that begin to
(28:09):
make more sense the further in We are in an
earnest path. But it's what keeps us away from the arrogance,
which I don't sense at all from you and I
love right, It's like here we are and we're just
we're exploring, and it's an endless exploration and we're learning
and we're never going to learn all of the things.
And no matter how much we know there's more to know,
and that's actually to me, that is a miracle all
(28:31):
by itself, Like the miracle of life is the is
the profound understanding of all of that and really being
able to explore into that and feel safe inside of it,
even though it doesn't have, you know, the pretenses of
control or the edges that we would like things to have.
It's actually really exciting.
Speaker 2 (28:51):
We're like the Lewis and Clark on the edge of
the universe.
Speaker 4 (28:54):
And cot Yeah, yeah, yeah, it's fun.
Speaker 2 (29:02):
Well, you know, I one thing that I did read
and I'm interested in this. So what you do with
your brain tech technology you can help with manifestation of
creating your own reality.
Speaker 3 (29:16):
How so yeah, I mean basically when a lot of
people's brains are functioning and poor timing. So I'm going
to make a car analogy to be able to answer
your question about how the brain tech helps with that.
So most people's brains have you know, we all have
a little something going on under the hood. So it's like,
(29:36):
you know, you come to the you come up to
the stop sign and there's a little bit of a
wobble or a sputter or something like that to the
spark plugs, the timing. I'm not even a car person.
I'm just I'm really reaching here. But you know, maybe
maybe the windshield's dirty. You know, We've got some different
factors that can can go on. Right, There can be
(29:57):
some some but for the most part, the car could
still dry. And if you don't know any different, then
that's just what you think cars are, right. And then
if you get into a really really tuned up car,
now you're like, oh wow, oh this has got a
whole different feel. You know, it's a very different experience.
So I would say that the majority of people have things,
(30:17):
maybe everyone, I hate to be absolutist, but that we
all can release more of those inhibitors. We can time,
we can tune up the timing, we can we can
move our body into our brain, specifically into a more
profound state of awareness or a more profound state of safety.
(30:39):
And when we do that, our perceptual awareness becomes more
clear so that we can see more things that we
would like. Right. We can see more possibility where we
before maybe didn't see possibility, we saw closed doors, or
we didn't even notice there was a potential for a door. Right.
So that's one thing, but another thing is is that
as we quiet those louder places in the mind, weally release,
(31:02):
let's say, some of the horsepower from those areas that
are maybe looping on thoughts or worries, and we began
to have freed up space. So if it was a computer,
now we have more ram we have more working space,
so we can actually accomplish more. But I think that
another thing within all of this is that there are
understandings and ways of working with the brain to be
(31:23):
able to specifically tune it to that right state of
quiet and the right shape of forms and the right
amount of synchrony the coherence of the brain, so that
your wish goes out like a pebble dropping through water.
The ripples just go right, and they go further, and
they go bigger, and they go with more frequency more often,
(31:47):
meaning because it's a more at tuned vessel. So it
is it's huge, and people do end up you know,
maybe also the process is letting go of some of
their old stories. They're traumas there, they're kind of negative
beliefs about self as well, kind of on that psychology
(32:08):
or the perspective level, but they have less inhibitions in
the mind and more of a setup. The waves are
beautiful to be able to carry those ripples forward out
for manifestation and creation.
Speaker 2 (32:21):
And that's true of anything. Anything we say, or do
or think has a ripple effect and we don't realize it.
You know. What's uh, what's the old analogy. If a
butterfly flaps its wings on the shores of Japan, does
it create a tsunami on the shores of California. You know,
we'll never know. But you know, also too, as far
(32:42):
as manifestation, most of the world thinks that negative the
negative things are reality, you know, like, oh, you know,
I want to have that dream home on the shore
in Malibu, but I'll never have that. That's not possible.
Just think be real. They only say one year you
(33:03):
say something good or way, maybe it's possible and all
be real And they're dwelling in the negative realm.
Speaker 3 (33:09):
Yeah, totally, it's it's negative. It's separatists, it's materialists, like
only the stuff you can see and touch is real,
nothing else is real. Right, there's a lot of invisible
frameworks that people are working inside of with that and yeah,
even and so what drives those frameworks though, what drives
that cynicism. Maybe it's because they didn't get attention from
(33:30):
their father when they were a kid. Right. Maybe it's
because they didn't get picked for the team. Maybe it's
because they proposed and they were declined about getting married. Right, Like,
how did all of those negative events shape or reinforce
that negativity? And then how do we go back and
wipe that slate clean in a way that's true and real? Right?
(33:51):
And really, there's so much inside of the you know,
I know we've talked a lot about the like the
wires and tech end of it, but so much of
the world really the foundation of all of it, the
wires in the tech or anything else that we might
use our vehicles to be able to transform, and vehicles
to be able to let go of out of the body,
(34:14):
out of the somatics, out of the emotions, out of
the energy field, all of that, and we do it
in a really rapid way. I would like to make
available for you and your audience, especially because I feel
like there are so many people that can appreciate meditation
and breath work. I have a recording, and I can
give the link so that you can put it in
the show notes if you'd like. Even experienced meditators of
(34:36):
many decades have really profound experiences working with this because
it's not as much a guided meditation as it is
a guide in how to utilize your energy anatomy to
alter your state, to be able to come into the oneness,
to be able to come into a state of safety
in an embodied way. So it's a really powerful breath practice.
It's just called the whole on breath practice. And it's
(34:59):
very easy. It's not a huff and puff make yourself tired,
not that I don't love those too, but just that
this is the type of tool that this is, and
it can be done when your eyes are open, it
can be done when your eyes are closed, so it's
with you all the time. Is a powerful tool. It
really makes a huge difference for people.
Speaker 2 (35:17):
Well, I will be the first to use that, and
I will definitely put the link in the show notes.
But you know, as far as society considering the negative
things quote reality, much of that comes from societal and trainment.
Speaker 3 (35:31):
That's right.
Speaker 2 (35:32):
We're taught that from the time where we're kids.
Speaker 3 (35:35):
That's right. And then anything that's outside of that, any
talk of miracles or any talk of spirituality or any
talk of anything that's not material, right, not quote science.
It's like science is scrambling to keep up with what's
actually happening. That's the truth of it. But yeah, anything
that exists outside of that is not real. I think
it's one of the biggest gas lighting. Like it's a
(35:57):
collective gas lighting, a societal gaslighting to say, oh, well,
there's no such thing as a soul, or you know,
there's no such thing as energy. It's like, well, we
can measure energy coming off of people's bodies, and acupuncture
seems to work, so why not an aura? Is that
really so hard to imagine because you can measure it
with the device, you know, but it is. It's funny
(36:20):
what people can believe or not.
Speaker 2 (36:22):
You can even see it with carilling and photography.
Speaker 3 (36:25):
Yeah, or if if you know, I'm a clairvoyant, so
I can see it just with eyes open, and then
I train people to see them.
Speaker 2 (36:31):
Right.
Speaker 3 (36:32):
The best, the easiest people to train our little kids.
Oh yeah, little kids, little like you know, before age seven,
when the when the theta waves start to fade a
little bit more is when I uh, when I see
it is it's like, oh okay, what color is that?
Speaker 2 (36:49):
Oh?
Speaker 3 (36:49):
And they just say, and you could, you know, you
don't have to lead the witness. They'll just tell you
exactly what the color is of the aura of the thing,
or they'll do a healing or it's all very simple
and tell the overthing mind that has been conditioned by
maybe our experiences, but like you said, by societal beliefs.
Speaker 2 (37:07):
Man, my RR is looking good right now?
Speaker 3 (37:10):
Yeah?
Speaker 2 (37:13):
Yeah, anyway, you know you mentioned a little bit about
this a mind body coherence. Why is it important to
healing and vitality.
Speaker 3 (37:24):
Well, if the mind and the body need to be connected,
and a lot of people will try to dissociate from
their body, and maybe they do that with technology or
moving too fast, or they have an illness and they're like,
I'll just ignore it, or I'll cut that part of
me out, or I'll medicate it or whatever. And I'm
not saying people should or should not be on medications.
That's a case by case basis. But if we align
(37:47):
our mind and our body, then it's like we have
at least two thirds of the picture maybe, because then
we have the spiritual and the energetics to kind of
round that out, and then anything is possible. That's when
we move into being that that God like being right.
But it's if we think about aligning the mind and
the body, it's not the same thing as being aligned
(38:07):
with the mind and the body. It's not the same
thing as the alignment itself.
Speaker 2 (38:11):
Well. Being a long time runner myself for many many years,
can't vigorous exercise accomplish the same thing mind body coherence.
Speaker 3 (38:22):
Vigorous exercise. And it depends. So I'm going to speak broadly.
I don't know what your experience is. Vigorous exercise can
get people into a state where they hit transcendence and
it can help to maintain mind, body and connection. But
it depends on how it's done, just like with anything.
So if it's intentional and you're breathing yourself into your
(38:44):
body and you're feeling your body, that's different than dissociating
while listening to really loud music and just trying to
you know, really retraumatize oneself, and in a way, it's
a dissociation. There's I've worked with a lot of elite athletes,
and you know, they have incredible will, But the thing
is is that sometimes they have incredible capacity with that
will to dissociate even further from their body in a
(39:07):
certain way. Even though they're connected to their body as
a mechanism, right, it becomes a tool or a machine
rather than a holy temple that they're living through, and
that's sending and receiving messages and all of that. It's
maybe that's even a little extreme, but I definitely see
that there's a wide spectrum. But like you said, people
(39:30):
can hit those transcendent states. I think that for most people,
they can feel intermittent, like sometimes they're hard to achieve
at least that full runners high kind of experience. It
can cycle depending on how they're doing with nutrition and sleep,
or if they're working with low grade depression, or you know,
(39:50):
there can be things that kind of tether that down.
And some people can run and run really hard or
long or whatever and never have a runner's high.
Speaker 2 (40:00):
That's true. Yeah, Well, many many athletes experience of what
they call that state of flow. And I know myself,
I've run a lot of marathons, and many times at
mile twenty three, four or five, I literally feel like
I am a passenger in a vehicle observing things going by.
You know, I'm I don't know how else to explain it.
(40:23):
I'm not that body. I'm just riding along for the
fun of it.
Speaker 3 (40:27):
You know, Yeah, I did it. I have not run
much in my lifetime. I one time ran a half
marathon and at around three quarters of the way through
or something like that, I had that same experience where
I'm like, gosh, I hope my feet work because I
could easily just land on my face right now, because
I'm not sure I had that same kind of or
a similar sounds like experience. It was wild, yeah, But
(40:51):
and then the trick of it is is being able
to integrate that into kind of an everyday state. Can
we get there you know, with ease? Can we get
there even maybe wait ease while running? Or can we
get there without having to run? And so it's similar
I guess psychedelic therapy, for instance, you can end up
in a state and not know how you got there
and not how to not know how to get back there.
(41:13):
And with neurofeedback therapy, the benefit is that you're learning
the increments. You're learning your brain is actually learning how
to balance in that new state of being. Like the
way you learn to ride a bike, You're not thinking
to yourself, this is exactly how I balance a bicycle,
but your body learned it. And that's what neurofeedback therapy
teaches is that precise balance in whatever the state is.
(41:35):
It could be a meditative state, or it could be
a state of focus, it could be you know, it
could be quite a variety of things, as many as
many things as we could name of states that we
are in. That's kind of the menu of what's available
for neurofeedback.
Speaker 2 (41:49):
Well, I'm not sure you want to talk about this,
but what are some of your technological tools that you
use to help people and how do they work?
Speaker 3 (42:00):
Yeah, the neurofeedback therapy, there's different setups and types and
hardware software, so I think we've kind of covered that.
We also use light therapy, so we have a photobiomodulation
is technically what it's called, and it hangs over the
kind of like over the face area and the way
that the light comes in. It actually stimulates the brain
(42:23):
and can move the brain by as much as a
couple of standard deviations, which is a huge amount in
different directions. So it might be to help sleep or
focus or calm or you know those kinds of things.
It also could be really helpful just with general neuroplasticity
because it can help the brain to learn how to
(42:43):
move quickly right, because we like to be in our
ruts neurologically, not just in our life pattern sometimes. So
that's a great tool. It's not appropriate for everybody, I can.
I am not giving any medical advice because I don't
even know you listeners, but that is a great Photobiomodulation
is a great cool My favorite is the neurovisor. And
(43:03):
then you know, we have I mean, we have amazing
things here. We have sound chairs. Speaking of sound therapy,
we put people into these zero gravity recliners that basically
turn the human body into a speaker and put in
mostly subperceptible sounds that can be felt as vibration and
those are frequency specific for different ailments and body areas
(43:25):
and things like that. To heal, we have a cyclic
variable altitude chamber, which looks kind of like a little
space pod and it does about It's a hypobaric so
it actually takes you up to altitude and then drops
(43:46):
you back down every three seconds or so. In the beginning,
it starts off at like three thousand feet, but at
the end you can be up to like fifteen thousand feet.
So the pumping mechanism that that is in the body
is incredible, and it can be helpful for brain hormones,
you know, longevity, sleep, all kinds of things.
Speaker 2 (44:05):
I had a guest on here a few weeks ago
who actually sells what he calls med beds. So I
don't know if you've heard of those, but you know
that seems to be more of a galactic type of thing.
Speaker 3 (44:17):
Oh got it. Yeah, I don't know about the med beds,
I don't think, but I love any of that, you know.
I mean, twenty four years ago, one of the very
first i'll say biohacking things, but the word didn't even
exist back then. I had for a while this device.
You lay down on a table like a treatment table,
(44:39):
and there are big arms with these double terminated Vogel
crystal lands, so crystals that have been cut with thirty
two facets or more and have two points that are
man made cut and it would shoot light through one
side and out the other, and that would bring people
who were completely inexperienced into complete vision quest altered of consciousness.
(45:01):
It was wild. It's I mean, sometimes it would heal
up maladies and physical maladies or emotional maladies that had
been stuck or seemed impossible to heal. So there's amazing
things that exist. There's so much that's out there in
terms of technology.
Speaker 2 (45:19):
Oh so much. Yeah, I'll send you the link to
that show and maybe you can watch him find out. Yeah,
Sean Callahan, I think that was his name. What I
would like to find out about you are also a
Chinese medicine practitioner and coach. How did you end up
studying that? And what can China medicine do for a
person that Western medicine can't.
Speaker 3 (45:41):
Oh, I mean Chinese medicine is. It's brilliant. It's effective
at almost every I mean, like I wouldn't take anybody
for emergency medicine, although post operative or post emergency it's
perfect for that too. There's there's so much that it
can do. It includes many areas acupuncture, herbal medicine, but
(46:03):
there's also a lot of like specific physical therapy techniques
or cuppying or different things like that. I mean, I've
just seen so many miracles with that alone, especially you know,
I really love to measure and really track the pulse
at a great specificity. So if I didn't talk to
a patient and I walk up and I feel their
(46:23):
pulses at both of their wrists. I can tell them
what symptoms they're experiencing with a high level of accuracy,
and then also just know how to heal that with
high levels of accuracy because I'm very, very trained with
the pulse. So it just depends on this type of education,
the amount of education. I have a doctorate in it.
Not everybody has a doctorate. Some people have more or
(46:46):
less training depending on what state. California, it was about
as rigorous to get through that schooling as it would
be just about anything. It's a full day exam for
the board. I mean, it is a ridiculous course of
study for all that's in it, and it's a body
of medicine that's bigger than anybody could ever learn in
this lifetime. It is tremendous. So I would recommend it
(47:08):
for so many things. And part of it's a big
part of what shaped me into who I am and
or why it attracted me, I guess would be because
it is so holographic, because everything is interconnected, not just
in a theory, but like one thing goes to the
next thing goes to the next thing, kind of away.
Speaker 2 (47:25):
Well, it seems to me that Western medicine is so pharmacy,
pharmacological based, artificial elements to go in your body that
have side effects. Yet Chinese medicine seems to be, from
what I've seen, and I'm certainly not an expert, is
basically herb or natural based.
Speaker 3 (47:44):
It is. Yeah, definitely, yeah. I mean the roots of
it were hundreds if not thousands of years ago, depending
on what part of the medicine we're discussing, And it's
about returning homeostasis and elevating the body toward health, not
just masking symptoms or and it also is amazing for
predicting and avoiding things because again, if you can hear
(48:07):
the whispers and a pulse, or some people can read
the muscle of the tongue or utilize other methods. And
also just as a clinician, you can put together the puzzle.
You can see if they have this constellation of symptoms,
they're likely to have those constellations of things that could
happen to them. So you can you know, prevent things
from coming that that maybe you know it's better. An
(48:30):
ounce of prevention is worth a pound of cure, is
the old term. So I really believe that to be true.
Speaker 2 (48:35):
Yeah, so you'll sometimes integrate Chinese medicine with your brain tech.
Speaker 3 (48:42):
Yeah, definitely. You know, my career was not a normal one,
So as soon as I got into practice, I didn't
realize that I was a clairvoyant, intuitive that could lay
on hands and heal. And in my first month of practice,
it became abundantly clear that that was what was happening,
because I knew way too much about these strangers that
were coming in. You know, I didn't know them, I
didn't know their story. They write whatever they write on
(49:04):
their little intake form, and then I get a huge
download about what's really going on with them. And fortunately
I was brave enough to be able to ask them
those questions and to be able to explore out into that.
So I became known as as much a clinician of
the medicine as I was a spiritual guide. And the
ability to see somebody and really understand on that. You know,
(49:28):
a lot of people know the body keeps the score
book or Louise Hayes, you know, the connection of the
different areas to the body. Right, So I began to
be able to piece together and help to solve some
puzzles for some folks that had not been able to
find solutions anywhere else. So that's what I became known for.
And then at the point that I started to run
(49:51):
about a one year waiting list for a new patient,
I decided I needed to specialize, and so I started
working with people that could pull more levers for greater good.
So people in leadership roles, you know, ended up working
with and and a lot of it. Again, if you're
doing spiritual guidance, you can just call it coaching because
it's kind of the same thing. I mean, I'm getting something,
(50:11):
I'm getting someone where they want to be via utilizing
deep spiritual belief structures and practices and helping them to
understand kind of the nature of themselves and the nature
of reality. So I ended up working with executives and
executive teams of large companies multi multi you know, you know,
ten hundred million, three billion dollar companies early on in
(50:34):
my career. So that's kind of how the business part.
Because when you when you hear my bio, it doesn't
really make sense how it all goes together. But when
you see the through line is being able to understand systems,
being able to understand. I mean I have a lot
of academic learning as well, but being able to apply
and download and understand information and solve problems, you know,
(50:56):
that's another way of saying it is like really good
problem solving. And I think one of the big oh
kil I like to talk about this. So going back
to the question of what's the difference between Chinese medicine
and kind of like the modern medicine as we know it,
I think that modern medicine wants to fit people into boxes,
and I think that Chinese medicine and a lot of
the other medicines we have templates and frameworks, but ultimately
(51:18):
we understand each person to be unique, and as a clinician,
we understand that it's our job to solve that. We
don't like to give people the answer of there's no hope,
here's in label, and then no, we don't have a
med for that, or we don't have a specific treatment
for that. That's not how we function. And there's a
real passion and of course some of the mds have
(51:38):
this as well, but there's a lot of passion and
being able to solve something for somebody that's been in
a place of not having answers or having really struggled
for quite some time and be able to find that solution.
And I'd say that was not only the driver for
how I practice Chinese medicine, but also how we approach
the neurosciences now, how we and also how I approach
(52:01):
the development of my own skills, you know, my clairvoyance
and my medical intuitive capacities, and my ability to channel
and be a conduit for energy. We're in their infancy
when I started, as compared to now. And the reason
for that is because I wake up every day driven
to be able to serve and to be able to
solve for problems that seem impossible, and to stay inside
(52:23):
of that quest with all of my heart. And so
I think that that's the It's a huge difference that
I think a lot of the more holistic docs might
might be able to access.
Speaker 2 (52:35):
Well. Of course, we are talking to doctor Amy Albright. Wow,
I love it. A clairvoyant scientist, researcher. Yeah, we're going
to kind of wind up here. We've got a few
minutes left. I would like you to ask you another
kind of big question here. What is your opinion on
(52:57):
the explosion and exponential expansion of AI artificial intelligence in
our world.
Speaker 3 (53:03):
Yeah, I think that it's an amazing thing for us
to be able to really hold and understand what is consciousness.
And I think that it's an amplification. It makes everything
go faster, faster than it was already going, and so
we're going to see ourselves more rapidly. And I think that,
you know, I don't know if it's actually true that
(53:24):
if you boil a frog slowly in water that they
don't feel it and they die. I'm not sure if
that's actually true, But to use the analogy of that,
I feel like that humanity has been moving along at
a pace that they aren't realizing the absolute catastrophic destruction
for the planet our species. Like people might be so
worried about making a whole bunch of money, or about
(53:45):
whatever it is that they're worried about their retirement, what
their kids are doing, whatever it is, that they're not
noticing and being involved and engaged whatever that means for
them with the greater plan of what's happening and really
being aware to that in a daily way. It's it's
not easy, right, but I think that AI, to go
back to your question, is really amplifying our ability to
(54:06):
see it faster, we are able to understand we're going
to get and it's going to be exponential from here
of course, right, but we're going to understand what we
put into an equation is what we get out of
an equation even faster, because it's going to make the
powerful for good and the powerful for the not so
good all grow in their their reach. And and I
(54:30):
don't pretend to understand all of the you know, when
when AI has that uh, the ability, they're they're predicting
the ability for one for the AI to have more
intelligence than all of humans combined. I would like I
would like it to be that we have put some
really loving things in there. I would like it to
be that we wake up and that you know, because
(54:51):
I think a lot of the really good hearted folks
are afraid of AI. And I that was I mean,
I would put myself in that category in the beginning.
And now I'm thinking, well, how about I use AI
to reach millions of people? How about I use AI
to help and to serve at a scale that I've
never been able to do and that no human could
have in the amount of time that one is given.
Speaker 2 (55:13):
And I think there is a lot of fear simply
from watching science fiction and all that around. AI and
I watch the movie The Terminator. I asked a chat
GPT the other day, so when do you plan to
take over the world and responded, Oh, don't worry about that,
and it's gonna be all right. Well, we do have
(55:34):
to kind of wind up here, Amy, this has been awesome.
I see on your website you offer different programs and experiences.
Your website is hold on experience dot com. What are
some of those and how can people sign up for them?
Speaker 3 (55:50):
Yeah, the best way is to go to the website
and go ahead and complete an application form. People don't
we'd actually don't have everything up. We've just launched some
beta versions of programs in this last month. But if
you see something there you're interested in, or if you're
just interested in general, fill out an application and someone
will meet with you and help to steward you into
the right type of program. And those range from the
(56:15):
brain kinds of thing that we were talking about, the
Signature Intensive program, which is a five day experience here
on site, and some it's actually a multi month program,
but there's five days on site. People can work with
me one on one they can work with a different
hole on coach one on one. We have kind of
a Vagus nerve reset program that we can do remotely
(56:36):
for folks that aren't ready or aren't financially prepared to
do more of the in depth brain work. But we
also have some ability to help people with technology from AFAR,
with technology that is safe to be used at home
and that runs at all different scales as well. So
we have some very very expensive offerings and we're doing
our best to create the less expensive offerings so that
(56:58):
we really can be a solution for more and more people.
So yeah, if you're interested, please go and.
Speaker 2 (57:04):
Apply absolutely, And like I said, I will put that
link to hold on experience dot Com in there. And
also I think you said you had a meditation to that,
I'll put that in. Doctor Amy Albright, you are amazing
what you're doing for the world. I appreciate it and
I know the world does too.
Speaker 3 (57:21):
Thank you, Thank you, Carl, Thank you for having me on.
It's been a lovely conversation.
Speaker 1 (57:51):
This has been another episode of World Awakenings The Fast
Track to Enlightenment with host Carl Gruber, a certified law
of a life coach. We welcome you to tune into
each and every episode of World Awakenings as we open
your mind, your heart, and your eyes to the fact
that the world's population is now more than ever, awakening
(58:14):
to the truth of all things spiritual, metaphysical and enlightening,
and just how much they play an all important role
in our moment to moment daily life. Much love and
light to you, my friend, and thank you for tuning
into World Awakenings.
This is World Awakenings, the fast Track to Enlightenment with
your host, Karl Gruber. World Awakenings is a podcast dedicated
to opening your mind, your heart, and your eyes to
the fact that the world's population is now more than ever,
awakening to all things spiritual, metaphysical, and enlightening and just
(00:27):
how they play an all important role in our daily life.
So join Carl on this enlightening experience as he interviews
metaphysical and spiritual experts to discuss, debate, and delve deeply
into the house and whis of this world wide awakening.
Speaker 2 (00:55):
Hi guys, I'm Carl Gruber, author of the new book
True Spirituality and the Law of Attraction, a Beautiful symbiotic Relationship.
Are you tired of being caught in the web of
negativity that our ego driven world mandates his reality? Say
one positive thing and all you hear is get real,
(01:15):
get your head out of the clouds, and prepare for
the worst. Well, I'm here to tell you that negativity
is not reality and that the opposite is true. This
is why I have written and published this book. In
my new book, I show you how you can walk
hand in hand and in alignment with the Law of
Attraction and eternal universal spiritual truths which will allow you
(01:39):
to make all the positive, loving, happy, abundant and healthy
things you desire your reality. Find out how you can
become a consistent co creator of your life with the
universe and get out of that negative spiral of black
attack and judgment. Get your copy today of my new book,
True Spirituality and the Law of Attraction, A Beautiful Symbiotic
(02:03):
Relationship by Carl Ruber, now available as an ebook and
paperback on Amazon. Are you searching to know? I mean,
(02:33):
really know what lies beyond our three D visible world
where all things that live must eventually deteriorate and pass
out of physical existence. Hi, I'm Carl Gruber, your host
of this show called World Awakenings, the fast Track to Enlightenment.
And if you're watching or listening to the show now,
I'm guessing you're like me, a seeker of knowledge and
(02:55):
understanding that there really is something great or something viably
powerful in a beautiful, loving, joyful, and life filled realm
of reality that lies beyond our three D visible world.
So welcome the World Awakenings, the show that seeks all
things spiritual, metaphysical, and enlightening. Now available to watch on
(03:17):
YouTube and on New Reality TV, or listen to it
on any and all online audio only outlets. So with that,
let's meet our guests today. On episode number two fifteen,
we meet doctor Amy Albright. She is an expert and
trailblazer and human potential bridging business strategy, neuroscience, health and spirituality.
(03:41):
By integrating cognitive, emotional, physical, and spiritual intelligence, she brings
a revolutionary approach to human evolution. As a CEO and
co founder of Helan, doctor Amy creates groundbreaking programs that
combine advanced neural feedback technology with chains formative personal and
spiritual development practices that sounds incredible through its methodologies and
(04:07):
extraordinary tools of technology assisted brain learning hold on measures
and modifies brain activity via specific protocols that optimize performance
for her clients. Now, she also happens to be a
Chinese medicine practitioner and coach, and we're going to find
out about that. So welcome Amy, Welcome.
Speaker 3 (04:27):
Thank you, lovely to meet you. Carl, glad to be here.
Speaker 2 (04:30):
Did I pronounce I write hold on.
Speaker 3 (04:33):
Hold on close?
Speaker 2 (04:34):
Yeah? Okay, very cool. Well I'm really really curious about this.
How the heck did the young Amy Albright grow up
to be a neuroscientist, and how did you get there?
Speaker 3 (04:47):
Well, of the team, I wouldn't declare myself to be
the neuroscientist, although I ended up being quite I guess
a brain expert in my own right.
Speaker 4 (04:55):
You know.
Speaker 3 (04:55):
I started out at about seventeen years old. I was
an atheist, and I was studying neurosciences feeling at eighteen
at the university to determine the experience of human reality,
which I thought we could understand via neurotransmitters. So that's
how atheist I was. I hadn't grown up with any
(05:17):
particular religion. Well, there was a brief Baptist church thing,
and then they told me that all the babies were
going to die and go to Hell forever because they
weren't baptized, and I'm like, yeah, I'm out of here, right.
So I knew organized religion, or at least Baptist churches,
weren't for me. And I was really, I think, just
having a hard time in life in so many ways
and hadn't had a particular faith. And then I basically
(05:41):
had a spiritual awakening experience at eighteen and started to
study neurosciences from a different standpoint. A lot happened at
eighteen for me. So went from studying it from an
atheist to studying and trying to understand essentially still the
topic of consciousness, but as a person who understood that
(06:02):
there was a God and that there would be no
way that science would ever be able to fully explain
the totality of the existence of that higher power.
Speaker 2 (06:12):
Eighteen years old and you had a spiritual awakening? Can
you tell us about that?
Speaker 3 (06:18):
Yeah, I was actually lying on an acupuncture table for
the very first time. My grandpa, who had been studying
transcendental meditation for about forty years at that point, sitting
every day, sent me for acupuncture, and he also started
teaching me consciousness, but he wasn't in the room when
it happened. I mean, I just went to the best
(06:38):
acupuncturists that he knew of at the time, and again
I lied down on that table, an atheist, and I
woke and I got back up from it, awake to
that there was so much more in this world. When
the acupuncturists put the needles in, I felt myself. I
don't know that I actually was, but I felt like
I was levitating. I felt like I was sinking. I
(06:59):
could hear voices, I could trace energy moving through my
body through the meridians when I came when he came
back into the room, I told him, you know exactly
what I was feeling. And he's like, oh, yeah, that's
because you know, I opened up these meridians. And so
it's hard to explain it. You know, maybe maybe other
maybe yourself or other listeners or have had kind of
(07:20):
a profound moment of aha. I mean it was, it
was really profound, and I just knew there was a
god and it and it changed the shape of everything
from there on. And I still have this deep love
and passion for science and exploration, and I'm quite you know,
the nerdy academic type. But I also have deeply discovered
(07:42):
and uncovered. It's been that's thirty two years ago now,
so I've deeply discovered and uncovered my my spiritual gifts
and myself more on that deeper soul level really and
explored into that so much. And I don't know how
to unwind the two. I don't the neurosciences or just
(08:03):
the sciences in general, and the spirituality or the practical
that's another thing. You know, a lot of a lot
of my practice, it's really just grounded in practicality. Right,
Spirituality grounded in practicality is so powerful.
Speaker 2 (08:16):
That's interesting. So you laid down on an occupuncture's table
an atheist and got up as a spiritual believer. That's
totally now. I will say that it's been many years
since I've had occupuncture done, but I did, and I
had a number of sessions, and it's true. He put
some natles and you can feel the movement of energy.
(08:38):
I mean, it's very powerful. It works, it is.
Speaker 3 (08:43):
Yeah, it's amazing what happens when it's you know, the
way that we might think about it is restoring back
to homeostasis. Like acupuncture doesn't use a sledge humor. It
points the body in the direction that it wants to
go in. And when we're in that balance, or when
we're shifting toward that balance, we can feel it. At
least so many people. Some people will just report feeling relaxed,
(09:04):
but many of us can feel a whole bunch more.
It's really amazing.
Speaker 2 (09:08):
Well, let's dive right into this thing called neuroscience. What
exactly is it and how does brain assisted technology help
a person.
Speaker 3 (09:17):
Yeah, the neurofeedback therapy is, you know, it's taking the
understanding that we are neuroplastic. We can grow, we can
we can heal, we can learn and continue to create
new connections and new neurons throughout the course of our lifetime.
Neurofeedback therapy takes sensors basically and understands what's going on
(09:39):
in the brain, puts that into a computer in very
very like milliseconds, and then the computer feeds back to
the brain, not to the mind, but to the brain
how it's doing. So it's in some ways very simple
in that regard. Of course, the complexity of the brain
makes the complexity of feeding back the brain to the
brain actually a very intricate involved science. But essentially what
(10:03):
it allows for is for the brain to understand how
to better function. So I'll give you an example, because
they know this is still a little abstract. Again, there
are wires on the head or something sensing what's going
on in the brain. There's no input during neurofeedback therapy.
It's just measuring what's already happening, and the feedback loop
comes through sights and sounds or just sounds alone. So
(10:26):
let's say that somebody wants to be able to drop
into deeper states of meditation and also build alpha waves,
because alpha waves are a deep foundational wave. If this
was a Karate Kid movie, it would be paint the
fence right. You must have good alpha to be able
to do so many other things right, So it's that basis.
(10:46):
So if we drop somebody into that state of alpha
with neurofeedback therapy, they'll find a deeper meditation than probably
they've ever found before. And how they're finding it is
that their brain is hearing sounds. They have their eyes
closed when they're training alpha, so they're just hearing sounds
and those sounds are telling them when they're getting deeper
and deeper into meditation. But it's not for the level
(11:08):
of the mind or the understanding. It's actually the brain
understanding how it's performing. So it's really profound and it
brings people to different states, and not just alpha like
as a general meditative state, but a really profound synchronous alpha,
so beyond coherence and out into synchrony, so that the
brain is moving like a concert with its alpha, and
(11:31):
that the alpha waves in this case are moving from
the back of the brain to the front of the brain,
which is the way we want them to and then
the right timing and the right balance and all of that.
So there's a lot that goes on even for something
as simple as just wave training. And wave training is
just one example of the many different types of neuro
feedback therapy that exists.
Speaker 2 (11:53):
I think, I knoww to get a T shirt that
says I have good alpha.
Speaker 3 (11:56):
Yeah, there you go.
Speaker 2 (12:00):
The brain wave is that, you know, that is more
on the level of where we become easily hypnotized.
Speaker 3 (12:06):
Typically we think about that as theta. It's kind of
a hypnogogic state. I mean, alpha can do that as well,
but especially theta and Theta is you know, the also
the brain wave that's the most predominant in that early
childhood era. So it can bring forward an inner child,
it can bring forward subconscious memories that are locked from
(12:27):
that time period, and it can also kind of bring
us into that suggestible state.
Speaker 2 (12:34):
So you now have a company called the hole on Experience.
The definition I read of the word hold on is
a structural family therapy term that implies the part and
the whole inevitably connected. So, in other words, a hol
on is a hologram.
Speaker 3 (12:49):
Right, that's right. If you look at HLO hold on
and or hologram HLO or holocracy or so, it's it's
understanding that we're all intrinsically a part of the all
that is right, and we also within ourselves we are
a part that is a part of the all, but
that is made up of other parts. We have a liver,
(13:09):
we have a we have a brain, we have we
have our subconscious memories, we have our personality, we have
you know, all of those different aspects, and so to
be able to navigate and really understand and experience, which
is why we call it the whole on experience experiencing
oneness not just as a thought construct or for some
maybe if they sit and meditate long enough, they can
(13:31):
start to be in to experience it kind of in
those meditative states, but to be able to experience it
all of the time, which is eventually what meditation and
a lot of these other techniques can help us, or
tools and frameworks can help us with. But to be
able to have experiences of oneness is really profound, and
you know, so we do that utilizing energetics, using the
(13:55):
neuroscience's a whole host of different tools to get people there.
Speaker 2 (14:00):
Well, you know, my next question was why is your
work so important now more than ever to the people
of the world. But what we just talked about, most
of the world has no clue that they are part
of the whole, that everything you know, the world sees
everything as completely separate. You're over there, I'm over here.
There is no oneness in thus much the most of
(14:23):
the conflict of the world. So your work of what
you're doing is very important right now.
Speaker 3 (14:28):
Yeah, I really agree. Yeah, I mean, I think that
most people think of spirituality they've been taught everything is separate.
So it's like there's a pie and then we have
family and then we have work. Remember this little pie
chart that's like so famous inside of personal development, and
so spirituality is this little carved out section and the
belief or the action of being inside of the oneness
(14:50):
is something that we dedicate to our journaling time or
a meditation or a yoga time. But it's not necessarily
what we're feeling when somebody cuts us off on the freeway.
Not necessarily what we're feeling when we're watching massive social
architectures be gutted basically at rapid speed. Right, we're not thinking, Wow,
we're inside of the one. This whole environment and experience
(15:12):
of reality is holding me and there's a divine perfection
that is taking place. There is something, there is something
bigger than me versus. I think that a lot of
modern society has conditioned us to be quite isolated, living
in suburban homes or apartments and little you know, instead
of communal kind of communities, and then the isolation that
(15:33):
can happen because of our electronics, because of even the
way our society is set up, like every person for themselves,
and you know, it's it's it's a very intense individualized
perspective that isn't actually how systems work.
Speaker 2 (15:51):
Right, Yeah, and you're so involved in modern technology, which
is and what you're doing is beautiful. But yet you know,
I go running on a daily basis. I ran through
a beautiful park yesterday on a summer day, and people
are walking along with earbuds in or talking on the phone,
and there's complete separation. They don't even perceive the beauty
around them. And you see this on a moment to
(16:15):
moment basis. But that seems to be the modern world
we live in. So we need to deal with it
in a beautiful way somehow.
Speaker 3 (16:22):
That's right. Yeah, they'll they'll go and connect with their
friend while they're I mean, I'm glad that they're outside,
that's a win. But if they're not necessarily present, and
I think part of what we've lost inside of that
is the importance of connected community that we get together
with physically. Because we are still mammals and our energy
systems and our emotions and our neuro our neurons want
(16:45):
us to be near other humans and look into other
humans' eyes and feel their energy field. There is something
dramatically different that happens versus you know, seeing people on
a two dimensional zoom screen or listening to their voice
on a on a call. We are not as nurtured,
and it's much more difficult to feel that connection. So yeah,
(17:06):
I agree, it's an It's an interesting and fascinating time
to be alive. And I think, you know, if if
I were I've thought about this quite a lot. It's
like if I were to invest, if I if I
had a billion dollars, or if I had a limited
amount of energetic manifestation and creation power, what is it
that I would what's the lever that I would pull
(17:28):
that could change everything for everyone for greater good. And
it's going to be the word consciousness or the word connection,
the remembrance, right because there's nothing inside of me that's saying, oh,
we should set up society exactly this way or that.
It's a non dual perspective that I have. I just
know that if we can work together, we'll figure it out.
Speaker 2 (17:49):
And being a long time student of of course, in
miracles and non dualism is a key word, and that
goes back to oneness. But to continue my line of
questioning here, and I'm not sure I know the difference
the term biohacking. I mean, what is what you do?
Is it any different in biohacking or is it the
same thing?
Speaker 3 (18:10):
It is a biohacking technically, so I mean maybe biohacking
could be called like the use of technology to improve
the mind or the body in some way, especially the body.
I'd say, I don't like the word hacking.
Speaker 4 (18:23):
It feels a little choppy, it feels a little it
feels a little aggressive, you know, So technology assisted consciousness
training or technology assisted you know, Like I like to
use words like that so.
Speaker 3 (18:37):
That I can kind of drive home that same point. Yeah,
but biohacking, biohacking has it's an interesting space. It's uh,
if we were to use that term, it's a lot
dominated by I would say, very competitive, very yeah, very
isolated and competitive and reductionistic ways of thinking sometimes times
(19:00):
rather than understanding the whole system again, because they get
kind of dialed in on their data and their metrics.
And again I love data, but we can't lose the
forest for the tree. Yeah.
Speaker 2 (19:12):
I don't know, there's something you write something about that
term biohacking. It just doesn't sound right.
Speaker 3 (19:18):
It doesn't sound like a life a life enhancing thing. Yeah.
Speaker 2 (19:25):
Right, Well, and I'd like to go back. I mean
we kind of touched on spiritual spirituality already. I mean,
how how what you do? How can spirituality work with
technological enhanced brain and treatment? Is that because what you
do helps give clarity and access to knowing all that is?
Speaker 3 (19:47):
Yeah, it's essentially any state that we've ever experienced, there's
a there's an there's a correlated neurological state. So if
we've reached bliss, or if we've reached moments of absolute
pain and despair and anything in between, all of those
states can be seen and understood electrically inside of the
brain with high degrees of specificity. So essentially, if we
(20:11):
want for our consciousness to change, if we would like
to head towards more joy, dropping off the sandbags of
our drama, our trauma, our personality, you know, those kinds
of things, and stepping into the truth, then we can
tune up the brain. It's sort of like a sports car. Really,
not that many people think about it. It's like the
one thing that's actually running everything, every organ of our body,
(20:33):
every experience that we have of reality. I mean, one
way we could look at it is that all of
our experiences come through our perceptual filter, and that's what
shapes our reality, right yeah, sure, But what is it
that shapes our perceptual filter the way our brain is functioning.
It's a chicken in an egg all at the same time.
Because people who want to change their brain can change
(20:57):
their brain via desire, positive and framing and understanding, you know,
kind of like what it's like to live outside of
the matrix, or what the truth of reality is, or
that they're not a victim or whatever the words are,
and that will change the brain. But another way to
be able to get an elevated consciousness is to change
the brain.
Speaker 2 (21:19):
And of course, you know, there are those few individuals
throughout history of time that don't need technological assisted you know, bio,
you know, neuroscience enhancing like Yogananda or Jesus or Buddha
or who knows you know those people, but or Tibetan monks,
(21:40):
you know, but most people can't achieve that. So what
you're doing is a big help.
Speaker 3 (21:45):
It's a huge help. Yeah, it's a huge help. Some
people will say, oh, I've had a meditation practice for
such a long time, and they'll come to us and
they're like, oh, whoa, Okay, now I know what it's
like to meditate. I feel like in Ameba, I no
longer exist as a reality. I'm like, yeah, there you go.
Speaker 2 (22:01):
Right.
Speaker 3 (22:02):
It's different than like being able to slow down the
number of thoughts, to be able to lose track of
the sense of identity of self for a period of
time and then return to that sense of self, to
the sense of having your body. And it's not the
same thing as dissociating, and it's not it's not an
out of body experience. It's actually an expanded state of
reality that's quite grounded into the body, you know.
Speaker 2 (22:25):
You mentioned earlier. I do believe he said that you
use sound or frequencies too. I just on my last
show had Tom Kenyon, who does psychoacoustic immersion seminars on
my show, and he's amazing. He travels around the world
and does and he's got this four octave range and
he uses you know, crystal balls and everything, and he
(22:47):
goes to sell sold out audiences. I mean, sound and
frequency are pretty amazing what they can accomplish.
Speaker 3 (22:55):
Yeah, totally. Well, it's all vibration, all electrical, you know,
it's we break it down to these same units. And
absolutely I love I love working with sound as well.
I've had some training and some experiences as a clinician
working with sound and receiving sound medicine. It's so powerful.
I mean, whether it's breath work, you know, for those
(23:16):
that psychedelics works for and resonates, if it's sound, if
it's if it's neurofeedback therapy, if it's you know, I
don't know, if it's petting your dog under a tree
at the park one day, whatever it is that gets
us there, as long as it's you know, loving, sustainable
and we're requesting from that genuine, beautiful place in our heart.
(23:37):
I say, we use as many of those tools as
we can and and see what we can let go of,
see what we can expand into.
Speaker 2 (23:45):
You know, you just kind of touched on psychedelics. I've
had many guests on the show who are experts in
psychedelics claiming that they enhance and create clarity and even
spiritual experiences. One used, so, does or can your brain
technology do the same thing?
Speaker 3 (24:04):
And how Yeah, it's you know, I would say that
our folks slip into altered states of consciousness pretty regularly
and have what they would describe as a psychedelic experience.
But they're doing it without anything external to their body, right,
They're not taking an endogenous substance. They're actually releasing neurochemicals
or working with the electrical of their brain in such
(24:26):
a way that they are having that experience without any substance.
And I think that that's a very powerful thing in
and of itself, because essentially people can sometimes put too
much power out into the medicine, right, they put too
much power into the entheogen, and they're sometimes forgetting even
if they know, they sometimes forget that that exists, that
(24:47):
that medicine serves as an opening that they are following
that that's their experience, and you know, and gratitude and
blessings to the spirits of these medicines. No discounting of
that power either, but that it's a cocreation. I would
say that the plant medicines, though they tend to have
a more global effect, it's not highly precise, and that's
(25:09):
why it can be a bit of a crapshoot, even
one day to another with the same medicine for that
same person. But definitely if somebody's trying something new, it's
a little bit of an experiment. And I'm not saying
that in a bad way, just that's what it is.
And with neurofeedback therapy, it's extremely precise, like down to
(25:30):
the milliseconds and down to specific structures or functions, and
so it's it's a very different effect in the end
as far as precision, and I think both tools have
huge merit and value.
Speaker 2 (25:46):
Well, I've never done ayahuasca, but I did grow up
in the hippie era, so I may have experimented, only
that was a long time ago. Yeah, Yeah, it's pretty
interesting stuff. Well, I'm going to ask you a rather
large question, what exactly does spirituality mean to you?
Speaker 3 (26:07):
Hm? I would say that it's a it's a knowing
that it has a hard time finding words, but I
will do my best right, which is maybe kind of
the way you reframing it's a large question. I would say,
it's understanding that everything has meaning and that everything everything
has sentience. Right, So even an adamant object or even
(26:29):
things that seem to be happenstance, all of it has meaning,
and that there's a centralized intelligence that actually lives in
a decentralized way through everything. Right, It's like one big
life form and that to be able to live in
touch with that and an exploration of that, and to
(26:49):
come into knowing oneself as a timeless soul and an
endless journey rather than my name is whatever, and I'm
currently in whatever kind of a you know, a male
or female or I'm a whatever. You know. It's like
really coming into knowing ourselves at that soul level and
really seeing through the experience of reality and understanding at
more depth, you know. And I think that people can
(27:12):
find that through religion in some cases, but I think
that there's a spaciousness inside of like the truer sense
of spirituality that doesn't live strictly inside of the confines
of religion.
Speaker 2 (27:26):
So really spirituality is how a graphic reality, you know,
where we do get in touch with the oneness of
all that is. And that's kind of like what I
said in the introduction of the show that I want
to know. I want to find out beyond what we
see in our three D density.
Speaker 3 (27:47):
You know well, And what I love about that that
spirit that you have, Karl, and what it is you're
doing here is that no matter how much we know,
we know that we don't know, like we know that
we don't know everything right, and yet we can feel
more confident in our sense of knowing. And these are
those sort of conundrums or seeming opposites that begin to
(28:09):
make more sense the further in We are in an
earnest path. But it's what keeps us away from the arrogance,
which I don't sense at all from you and I
love right, It's like here we are and we're just
we're exploring, and it's an endless exploration and we're learning
and we're never going to learn all of the things.
And no matter how much we know there's more to know,
and that's actually to me, that is a miracle all
(28:31):
by itself, Like the miracle of life is the is
the profound understanding of all of that and really being
able to explore into that and feel safe inside of it,
even though it doesn't have, you know, the pretenses of
control or the edges that we would like things to have.
It's actually really exciting.
Speaker 2 (28:51):
We're like the Lewis and Clark on the edge of
the universe.
Speaker 4 (28:54):
And cot Yeah, yeah, yeah, it's fun.
Speaker 2 (29:02):
Well, you know, I one thing that I did read
and I'm interested in this. So what you do with
your brain tech technology you can help with manifestation of
creating your own reality.
Speaker 3 (29:16):
How so yeah, I mean basically when a lot of
people's brains are functioning and poor timing. So I'm going
to make a car analogy to be able to answer
your question about how the brain tech helps with that.
So most people's brains have you know, we all have
a little something going on under the hood. So it's like,
(29:36):
you know, you come to the you come up to
the stop sign and there's a little bit of a
wobble or a sputter or something like that to the
spark plugs, the timing. I'm not even a car person.
I'm just I'm really reaching here. But you know, maybe
maybe the windshield's dirty. You know, We've got some different
factors that can can go on. Right, There can be
(29:57):
some some but for the most part, the car could
still dry. And if you don't know any different, then
that's just what you think cars are, right. And then
if you get into a really really tuned up car,
now you're like, oh wow, oh this has got a
whole different feel. You know, it's a very different experience.
So I would say that the majority of people have things,
(30:17):
maybe everyone, I hate to be absolutist, but that we
all can release more of those inhibitors. We can time,
we can tune up the timing, we can we can
move our body into our brain, specifically into a more
profound state of awareness or a more profound state of safety.
(30:39):
And when we do that, our perceptual awareness becomes more
clear so that we can see more things that we
would like. Right. We can see more possibility where we
before maybe didn't see possibility, we saw closed doors, or
we didn't even notice there was a potential for a door. Right.
So that's one thing, but another thing is is that
as we quiet those louder places in the mind, weally release,
(31:02):
let's say, some of the horsepower from those areas that
are maybe looping on thoughts or worries, and we began
to have freed up space. So if it was a computer,
now we have more ram we have more working space,
so we can actually accomplish more. But I think that
another thing within all of this is that there are
understandings and ways of working with the brain to be
(31:23):
able to specifically tune it to that right state of
quiet and the right shape of forms and the right
amount of synchrony the coherence of the brain, so that
your wish goes out like a pebble dropping through water.
The ripples just go right, and they go further, and
they go bigger, and they go with more frequency more often,
(31:47):
meaning because it's a more at tuned vessel. So it
is it's huge, and people do end up you know,
maybe also the process is letting go of some of
their old stories. They're traumas there, they're kind of negative
beliefs about self as well, kind of on that psychology
(32:08):
or the perspective level, but they have less inhibitions in
the mind and more of a setup. The waves are
beautiful to be able to carry those ripples forward out
for manifestation and creation.
Speaker 2 (32:21):
And that's true of anything. Anything we say, or do
or think has a ripple effect and we don't realize it.
You know. What's uh, what's the old analogy. If a
butterfly flaps its wings on the shores of Japan, does
it create a tsunami on the shores of California. You know,
we'll never know. But you know, also too, as far
(32:42):
as manifestation, most of the world thinks that negative the
negative things are reality, you know, like, oh, you know,
I want to have that dream home on the shore
in Malibu, but I'll never have that. That's not possible.
Just think be real. They only say one year you
(33:03):
say something good or way, maybe it's possible and all
be real And they're dwelling in the negative realm.
Speaker 3 (33:09):
Yeah, totally, it's it's negative. It's separatists, it's materialists, like
only the stuff you can see and touch is real,
nothing else is real. Right, there's a lot of invisible
frameworks that people are working inside of with that and yeah,
even and so what drives those frameworks though, what drives
that cynicism. Maybe it's because they didn't get attention from
(33:30):
their father when they were a kid. Right. Maybe it's
because they didn't get picked for the team. Maybe it's
because they proposed and they were declined about getting married. Right, Like,
how did all of those negative events shape or reinforce
that negativity? And then how do we go back and
wipe that slate clean in a way that's true and real? Right?
(33:51):
And really, there's so much inside of the you know,
I know we've talked a lot about the like the
wires and tech end of it, but so much of
the world really the foundation of all of it, the
wires in the tech or anything else that we might
use our vehicles to be able to transform, and vehicles
to be able to let go of out of the body,
(34:14):
out of the somatics, out of the emotions, out of
the energy field, all of that, and we do it
in a really rapid way. I would like to make
available for you and your audience, especially because I feel
like there are so many people that can appreciate meditation
and breath work. I have a recording, and I can
give the link so that you can put it in
the show notes if you'd like. Even experienced meditators of
(34:36):
many decades have really profound experiences working with this because
it's not as much a guided meditation as it is
a guide in how to utilize your energy anatomy to
alter your state, to be able to come into the oneness,
to be able to come into a state of safety
in an embodied way. So it's a really powerful breath practice.
It's just called the whole on breath practice. And it's
(34:59):
very easy. It's not a huff and puff make yourself tired,
not that I don't love those too, but just that
this is the type of tool that this is, and
it can be done when your eyes are open, it
can be done when your eyes are closed, so it's
with you all the time. Is a powerful tool. It
really makes a huge difference for people.
Speaker 2 (35:17):
Well, I will be the first to use that, and
I will definitely put the link in the show notes.
But you know, as far as society considering the negative
things quote reality, much of that comes from societal and trainment.
Speaker 3 (35:31):
That's right.
Speaker 2 (35:32):
We're taught that from the time where we're kids.
Speaker 3 (35:35):
That's right. And then anything that's outside of that, any
talk of miracles or any talk of spirituality or any
talk of anything that's not material, right, not quote science.
It's like science is scrambling to keep up with what's
actually happening. That's the truth of it. But yeah, anything
that exists outside of that is not real. I think
it's one of the biggest gas lighting. Like it's a
(35:57):
collective gas lighting, a societal gaslighting to say, oh, well,
there's no such thing as a soul, or you know,
there's no such thing as energy. It's like, well, we
can measure energy coming off of people's bodies, and acupuncture
seems to work, so why not an aura? Is that
really so hard to imagine because you can measure it
with the device, you know, but it is. It's funny
(36:20):
what people can believe or not.
Speaker 2 (36:22):
You can even see it with carilling and photography.
Speaker 3 (36:25):
Yeah, or if if you know, I'm a clairvoyant, so
I can see it just with eyes open, and then
I train people to see them.
Speaker 2 (36:31):
Right.
Speaker 3 (36:32):
The best, the easiest people to train our little kids.
Oh yeah, little kids, little like you know, before age seven,
when the when the theta waves start to fade a
little bit more is when I uh, when I see
it is it's like, oh okay, what color is that?
Speaker 2 (36:49):
Oh?
Speaker 3 (36:49):
And they just say, and you could, you know, you
don't have to lead the witness. They'll just tell you
exactly what the color is of the aura of the thing,
or they'll do a healing or it's all very simple
and tell the overthing mind that has been conditioned by
maybe our experiences, but like you said, by societal beliefs.
Speaker 2 (37:07):
Man, my RR is looking good right now?
Speaker 3 (37:10):
Yeah?
Speaker 2 (37:13):
Yeah, anyway, you know you mentioned a little bit about
this a mind body coherence. Why is it important to
healing and vitality.
Speaker 3 (37:24):
Well, if the mind and the body need to be connected,
and a lot of people will try to dissociate from
their body, and maybe they do that with technology or
moving too fast, or they have an illness and they're like,
I'll just ignore it, or I'll cut that part of
me out, or I'll medicate it or whatever. And I'm
not saying people should or should not be on medications.
That's a case by case basis. But if we align
(37:47):
our mind and our body, then it's like we have
at least two thirds of the picture maybe, because then
we have the spiritual and the energetics to kind of
round that out, and then anything is possible. That's when
we move into being that that God like being right.
But it's if we think about aligning the mind and
the body, it's not the same thing as being aligned
(38:07):
with the mind and the body. It's not the same
thing as the alignment itself.
Speaker 2 (38:11):
Well. Being a long time runner myself for many many years,
can't vigorous exercise accomplish the same thing mind body coherence.
Speaker 3 (38:22):
Vigorous exercise. And it depends. So I'm going to speak broadly.
I don't know what your experience is. Vigorous exercise can
get people into a state where they hit transcendence and
it can help to maintain mind, body and connection. But
it depends on how it's done, just like with anything.
So if it's intentional and you're breathing yourself into your
(38:44):
body and you're feeling your body, that's different than dissociating
while listening to really loud music and just trying to
you know, really retraumatize oneself, and in a way, it's
a dissociation. There's I've worked with a lot of elite athletes,
and you know, they have incredible will, But the thing
is is that sometimes they have incredible capacity with that
will to dissociate even further from their body in a
(39:07):
certain way. Even though they're connected to their body as
a mechanism, right, it becomes a tool or a machine
rather than a holy temple that they're living through, and
that's sending and receiving messages and all of that. It's
maybe that's even a little extreme, but I definitely see
that there's a wide spectrum. But like you said, people
(39:30):
can hit those transcendent states. I think that for most people,
they can feel intermittent, like sometimes they're hard to achieve
at least that full runners high kind of experience. It
can cycle depending on how they're doing with nutrition and sleep,
or if they're working with low grade depression, or you know,
(39:50):
there can be things that kind of tether that down.
And some people can run and run really hard or
long or whatever and never have a runner's high.
Speaker 2 (40:00):
That's true. Yeah, Well, many many athletes experience of what
they call that state of flow. And I know myself,
I've run a lot of marathons, and many times at
mile twenty three, four or five, I literally feel like
I am a passenger in a vehicle observing things going by.
You know, I'm I don't know how else to explain it.
(40:23):
I'm not that body. I'm just riding along for the
fun of it.
Speaker 3 (40:27):
You know, Yeah, I did it. I have not run
much in my lifetime. I one time ran a half
marathon and at around three quarters of the way through
or something like that, I had that same experience where
I'm like, gosh, I hope my feet work because I
could easily just land on my face right now, because
I'm not sure I had that same kind of or
a similar sounds like experience. It was wild, yeah, But
(40:51):
and then the trick of it is is being able
to integrate that into kind of an everyday state. Can
we get there you know, with ease? Can we get
there even maybe wait ease while running? Or can we
get there without having to run? And so it's similar
I guess psychedelic therapy, for instance, you can end up
in a state and not know how you got there
and not how to not know how to get back there.
(41:13):
And with neurofeedback therapy, the benefit is that you're learning
the increments. You're learning your brain is actually learning how
to balance in that new state of being. Like the
way you learn to ride a bike, You're not thinking
to yourself, this is exactly how I balance a bicycle,
but your body learned it. And that's what neurofeedback therapy
teaches is that precise balance in whatever the state is.
(41:35):
It could be a meditative state, or it could be
a state of focus, it could be you know, it
could be quite a variety of things, as many as
many things as we could name of states that we
are in. That's kind of the menu of what's available
for neurofeedback.
Speaker 2 (41:49):
Well, I'm not sure you want to talk about this,
but what are some of your technological tools that you
use to help people and how do they work?
Speaker 3 (42:00):
Yeah, the neurofeedback therapy, there's different setups and types and
hardware software, so I think we've kind of covered that.
We also use light therapy, so we have a photobiomodulation
is technically what it's called, and it hangs over the
kind of like over the face area and the way
that the light comes in. It actually stimulates the brain
(42:23):
and can move the brain by as much as a
couple of standard deviations, which is a huge amount in
different directions. So it might be to help sleep or
focus or calm or you know those kinds of things.
It also could be really helpful just with general neuroplasticity
because it can help the brain to learn how to
(42:43):
move quickly right, because we like to be in our
ruts neurologically, not just in our life pattern sometimes. So
that's a great tool. It's not appropriate for everybody, I can.
I am not giving any medical advice because I don't
even know you listeners, but that is a great Photobiomodulation
is a great cool My favorite is the neurovisor. And
(43:03):
then you know, we have I mean, we have amazing
things here. We have sound chairs. Speaking of sound therapy,
we put people into these zero gravity recliners that basically
turn the human body into a speaker and put in
mostly subperceptible sounds that can be felt as vibration and
those are frequency specific for different ailments and body areas
(43:25):
and things like that. To heal, we have a cyclic
variable altitude chamber, which looks kind of like a little
space pod and it does about It's a hypobaric so
it actually takes you up to altitude and then drops
(43:46):
you back down every three seconds or so. In the beginning,
it starts off at like three thousand feet, but at
the end you can be up to like fifteen thousand feet.
So the pumping mechanism that that is in the body
is incredible, and it can be helpful for brain hormones,
you know, longevity, sleep, all kinds of things.
Speaker 2 (44:05):
I had a guest on here a few weeks ago
who actually sells what he calls med beds. So I
don't know if you've heard of those, but you know
that seems to be more of a galactic type of thing.
Speaker 3 (44:17):
Oh got it. Yeah, I don't know about the med beds,
I don't think, but I love any of that, you know.
I mean, twenty four years ago, one of the very
first i'll say biohacking things, but the word didn't even
exist back then. I had for a while this device.
You lay down on a table like a treatment table,
(44:39):
and there are big arms with these double terminated Vogel
crystal lands, so crystals that have been cut with thirty
two facets or more and have two points that are
man made cut and it would shoot light through one
side and out the other, and that would bring people
who were completely inexperienced into complete vision quest altered of consciousness.
(45:01):
It was wild. It's I mean, sometimes it would heal
up maladies and physical maladies or emotional maladies that had
been stuck or seemed impossible to heal. So there's amazing
things that exist. There's so much that's out there in
terms of technology.
Speaker 2 (45:19):
Oh so much. Yeah, I'll send you the link to
that show and maybe you can watch him find out. Yeah,
Sean Callahan, I think that was his name. What I
would like to find out about you are also a
Chinese medicine practitioner and coach. How did you end up
studying that? And what can China medicine do for a
person that Western medicine can't.
Speaker 3 (45:41):
Oh, I mean Chinese medicine is. It's brilliant. It's effective
at almost every I mean, like I wouldn't take anybody
for emergency medicine, although post operative or post emergency it's
perfect for that too. There's there's so much that it
can do. It includes many areas acupuncture, herbal medicine, but
(46:03):
there's also a lot of like specific physical therapy techniques
or cuppying or different things like that. I mean, I've
just seen so many miracles with that alone, especially you know,
I really love to measure and really track the pulse
at a great specificity. So if I didn't talk to
a patient and I walk up and I feel their
(46:23):
pulses at both of their wrists. I can tell them
what symptoms they're experiencing with a high level of accuracy,
and then also just know how to heal that with
high levels of accuracy because I'm very, very trained with
the pulse. So it just depends on this type of education,
the amount of education. I have a doctorate in it.
Not everybody has a doctorate. Some people have more or
(46:46):
less training depending on what state. California, it was about
as rigorous to get through that schooling as it would
be just about anything. It's a full day exam for
the board. I mean, it is a ridiculous course of
study for all that's in it, and it's a body
of medicine that's bigger than anybody could ever learn in
this lifetime. It is tremendous. So I would recommend it
(47:08):
for so many things. And part of it's a big
part of what shaped me into who I am and
or why it attracted me, I guess would be because
it is so holographic, because everything is interconnected, not just
in a theory, but like one thing goes to the
next thing goes to the next thing, kind of away.
Speaker 2 (47:25):
Well, it seems to me that Western medicine is so pharmacy,
pharmacological based, artificial elements to go in your body that
have side effects. Yet Chinese medicine seems to be, from
what I've seen, and I'm certainly not an expert, is
basically herb or natural based.
Speaker 3 (47:44):
It is. Yeah, definitely, yeah. I mean the roots of
it were hundreds if not thousands of years ago, depending
on what part of the medicine we're discussing, And it's
about returning homeostasis and elevating the body toward health, not
just masking symptoms or and it also is amazing for
predicting and avoiding things because again, if you can hear
(48:07):
the whispers and a pulse, or some people can read
the muscle of the tongue or utilize other methods. And
also just as a clinician, you can put together the puzzle.
You can see if they have this constellation of symptoms,
they're likely to have those constellations of things that could
happen to them. So you can you know, prevent things
from coming that that maybe you know it's better. An
(48:30):
ounce of prevention is worth a pound of cure, is
the old term. So I really believe that to be true.
Speaker 2 (48:35):
Yeah, so you'll sometimes integrate Chinese medicine with your brain tech.
Speaker 3 (48:42):
Yeah, definitely. You know, my career was not a normal one,
So as soon as I got into practice, I didn't
realize that I was a clairvoyant, intuitive that could lay
on hands and heal. And in my first month of practice,
it became abundantly clear that that was what was happening,
because I knew way too much about these strangers that
were coming in. You know, I didn't know them, I
didn't know their story. They write whatever they write on
(49:04):
their little intake form, and then I get a huge
download about what's really going on with them. And fortunately
I was brave enough to be able to ask them
those questions and to be able to explore out into that.
So I became known as as much a clinician of
the medicine as I was a spiritual guide. And the
ability to see somebody and really understand on that. You know,
(49:28):
a lot of people know the body keeps the score
book or Louise Hayes, you know, the connection of the
different areas to the body. Right, So I began to
be able to piece together and help to solve some
puzzles for some folks that had not been able to
find solutions anywhere else. So that's what I became known for.
And then at the point that I started to run
(49:51):
about a one year waiting list for a new patient,
I decided I needed to specialize, and so I started
working with people that could pull more levers for greater good.
So people in leadership roles, you know, ended up working
with and and a lot of it. Again, if you're
doing spiritual guidance, you can just call it coaching because
it's kind of the same thing. I mean, I'm getting something,
(50:11):
I'm getting someone where they want to be via utilizing
deep spiritual belief structures and practices and helping them to
understand kind of the nature of themselves and the nature
of reality. So I ended up working with executives and
executive teams of large companies multi multi you know, you know,
ten hundred million, three billion dollar companies early on in
(50:34):
my career. So that's kind of how the business part.
Because when you when you hear my bio, it doesn't
really make sense how it all goes together. But when
you see the through line is being able to understand systems,
being able to understand. I mean I have a lot
of academic learning as well, but being able to apply
and download and understand information and solve problems, you know,
(50:56):
that's another way of saying it is like really good
problem solving. And I think one of the big oh
kil I like to talk about this. So going back
to the question of what's the difference between Chinese medicine
and kind of like the modern medicine as we know it,
I think that modern medicine wants to fit people into boxes,
and I think that Chinese medicine and a lot of
the other medicines we have templates and frameworks, but ultimately
(51:18):
we understand each person to be unique, and as a clinician,
we understand that it's our job to solve that. We
don't like to give people the answer of there's no hope,
here's in label, and then no, we don't have a
med for that, or we don't have a specific treatment
for that. That's not how we function. And there's a
real passion and of course some of the mds have
(51:38):
this as well, but there's a lot of passion and
being able to solve something for somebody that's been in
a place of not having answers or having really struggled
for quite some time and be able to find that solution.
And I'd say that was not only the driver for
how I practice Chinese medicine, but also how we approach
the neurosciences now, how we and also how I approach
(52:01):
the development of my own skills, you know, my clairvoyance
and my medical intuitive capacities, and my ability to channel
and be a conduit for energy. We're in their infancy
when I started, as compared to now. And the reason
for that is because I wake up every day driven
to be able to serve and to be able to
solve for problems that seem impossible, and to stay inside
(52:23):
of that quest with all of my heart. And so
I think that that's the It's a huge difference that
I think a lot of the more holistic docs might
might be able to access.
Speaker 2 (52:35):
Well. Of course, we are talking to doctor Amy Albright. Wow,
I love it. A clairvoyant scientist, researcher. Yeah, we're going
to kind of wind up here. We've got a few
minutes left. I would like you to ask you another
kind of big question here. What is your opinion on
(52:57):
the explosion and exponential expansion of AI artificial intelligence in
our world.
Speaker 3 (53:03):
Yeah, I think that it's an amazing thing for us
to be able to really hold and understand what is consciousness.
And I think that it's an amplification. It makes everything
go faster, faster than it was already going, and so
we're going to see ourselves more rapidly. And I think that,
you know, I don't know if it's actually true that
(53:24):
if you boil a frog slowly in water that they
don't feel it and they die. I'm not sure if
that's actually true, But to use the analogy of that,
I feel like that humanity has been moving along at
a pace that they aren't realizing the absolute catastrophic destruction
for the planet our species. Like people might be so
worried about making a whole bunch of money, or about
(53:45):
whatever it is that they're worried about their retirement, what
their kids are doing, whatever it is, that they're not
noticing and being involved and engaged whatever that means for
them with the greater plan of what's happening and really
being aware to that in a daily way. It's it's
not easy, right, but I think that AI, to go
back to your question, is really amplifying our ability to
(54:06):
see it faster, we are able to understand we're going
to get and it's going to be exponential from here
of course, right, but we're going to understand what we
put into an equation is what we get out of
an equation even faster, because it's going to make the
powerful for good and the powerful for the not so
good all grow in their their reach. And and I
(54:30):
don't pretend to understand all of the you know, when
when AI has that uh, the ability, they're they're predicting
the ability for one for the AI to have more
intelligence than all of humans combined. I would like I
would like it to be that we have put some
really loving things in there. I would like it to
be that we wake up and that you know, because
(54:51):
I think a lot of the really good hearted folks
are afraid of AI. And I that was I mean,
I would put myself in that category in the beginning.
And now I'm thinking, well, how about I use AI
to reach millions of people? How about I use AI
to help and to serve at a scale that I've
never been able to do and that no human could
have in the amount of time that one is given.
Speaker 2 (55:13):
And I think there is a lot of fear simply
from watching science fiction and all that around. AI and
I watch the movie The Terminator. I asked a chat
GPT the other day, so when do you plan to
take over the world and responded, Oh, don't worry about that,
and it's gonna be all right. Well, we do have
(55:34):
to kind of wind up here, Amy, this has been awesome.
I see on your website you offer different programs and experiences.
Your website is hold on experience dot com. What are
some of those and how can people sign up for them?
Speaker 3 (55:50):
Yeah, the best way is to go to the website
and go ahead and complete an application form. People don't
we'd actually don't have everything up. We've just launched some
beta versions of programs in this last month. But if
you see something there you're interested in, or if you're
just interested in general, fill out an application and someone
will meet with you and help to steward you into
the right type of program. And those range from the
(56:15):
brain kinds of thing that we were talking about, the
Signature Intensive program, which is a five day experience here
on site, and some it's actually a multi month program,
but there's five days on site. People can work with
me one on one they can work with a different
hole on coach one on one. We have kind of
a Vagus nerve reset program that we can do remotely
(56:36):
for folks that aren't ready or aren't financially prepared to
do more of the in depth brain work. But we
also have some ability to help people with technology from AFAR,
with technology that is safe to be used at home
and that runs at all different scales as well. So
we have some very very expensive offerings and we're doing
our best to create the less expensive offerings so that
(56:58):
we really can be a solution for more and more people.
So yeah, if you're interested, please go and.
Speaker 2 (57:04):
Apply absolutely, And like I said, I will put that
link to hold on experience dot Com in there. And
also I think you said you had a meditation to that,
I'll put that in. Doctor Amy Albright, you are amazing
what you're doing for the world. I appreciate it and
I know the world does too.
Speaker 3 (57:21):
Thank you, Thank you, Carl, Thank you for having me on.
It's been a lovely conversation.
Speaker 1 (57:51):
This has been another episode of World Awakenings The Fast
Track to Enlightenment with host Carl Gruber, a certified law
of a life coach. We welcome you to tune into
each and every episode of World Awakenings as we open
your mind, your heart, and your eyes to the fact
that the world's population is now more than ever, awakening
(58:14):
to the truth of all things spiritual, metaphysical and enlightening,
and just how much they play an all important role
in our moment to moment daily life. Much love and
light to you, my friend, and thank you for tuning
into World Awakenings.
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