Have you ever paused and asked yourself that question not just “Am I alive?” but have I really lived?
In this honest and unfiltered episode, I reflect on how much of my life was spent trying to be everything for everybody else. I knew how to show up for people, how to anticipate their needs, how to be the “good one,” the “strong one,” the “peacekeeper.” But somewhere in the middle of all that performing…I forgot to ask: What do I need? What makes me happy?
I talk about the pain of people-pleasing, the silent exhaustion of trying to earn love, and the moment I finally looked at myself and asked have I ever truly enjoyed my life?
This episode is not about blame it’s about breakthrough. It’s a declaration that, from this moment on, the quality of my life matters. And maybe it’ll help you ask yourself the same question… and choose you for once.
🎧 Tune in. This one’s for the ones who’ve been surviving so long, they forgot they deserve to live.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com