Learning to express your voice authentically is a journey of self discovery. If you are striving to align your offerings with your true self, or navigate changes in your voice/offerings over time, then this episode is for you. Betty Larrea, of Be Yoga Be Love, shares her experiences as she has moved from the corporate world, to the kids yoga world, to being an author, mother, and book doula.
Highlights include:
0:04 Intro to episode
2:24 Betty's background
7:06 What does it mean to find your voice
10:50 Hurdles that Betty experiences when finding her voice
18:05 Tools that help clarify your voice
22:30 How to face the fear of what others think/judgements
28:18 Calming your inner critic
33:59 Advice for finding your voice
Connect with Betty
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Connect with Donna/Yoga In My School
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Suggestions for the show - email donna@yogainmyschool.com
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