Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
Episodes
Today I’m joined by: Daniel Kazmola, Senior Marketing Manager at Uscreen—the leading video platform for creators and arguably the best platform for yoga teachers to host a yoga membership online.
This episode is essential listening for any yoga teacher who dreams of moving their teaching online but feels blocked by fear, overwhelm, or a lack of clarity. We go deep into what actually moves the needle in building your online yoga busi...
RSVP for Free to "Become Your Own Yoga Teacher" at https://www.quietmind.yoga/workshop
In this episode of the Yoga Teacher Training Podcast, I’m joined by the incredible Ann Swanson—author of Science of Yoga and Meditation for the Real World—to talk about how science and tradition merge in modern yoga. If you’ve ever struggled to integrate anatomy, biomechanics, or trauma-informed approaches into your teaching, this conver...
In this episode of the Yoga Teacher Training Podcast, Jeremy Devens welcomes Karen Fabian, founder of Bare Bones Yoga, for a straight-talking, deeply practical, and inspiring conversation for yoga teachers at any stage of their journey. Karen shares how her unique 10-step anatomy-based method helps teachers feel more confident, clear, and connected in their classes. With a background in rehabilitative medicine and over two decades ...
Enroll in the Quietmind Yoga Teacher Training at https://www.quietmind.yoga/ytt
One of the first things I ask everyone to do inside the Quietmind Yoga Teacher Training is to create a self-care plan. Because you can’t give from an empty cup. You need a team. You need support. You need energy practices that nourish you just as much as you guide others in their practices.
In this episode, I talk with Dr. Tom Ingegno, bestselling author ...
RSVP for Free to the Thrive Online workshop at http://www.quietmind.yoga/thriveworkshop
If you want consistent income, real impact, and personal freedom through your yoga teaching—without burning out or losing yourself—this episode is for you.
In this episode, I unpack what it really means to be consistent, and why so many yoga teachers feel shame around this word. We explore the energetic frequency behind our actions and how our inn...
We all know yoga isn’t just about physical poses—it’s about working with energy, too. Beyond just putting the body into shapes, we’re working with pranayama, meditation, and powerful maps of consciousness like the chakras, nadis, koshas, and kundalini energy. In this episode, I’ll dive into these subtle layers of yoga, sharing insights from my years of practice and teaching, as well as what I teach in the Quietmind Yoga Membership ...
In this episode, I sit down with Jamie Mittelman, founder of Flame Bearers, the world’s first storytelling platform for elite women athletes. Jamie shares how her personal yoga journey helped her manage OCD and anxiety, deepening her understanding of the mind-body connection. She also discusses how Flame Bearers amplifies the voices of over 275 Olympians and Paralympians from 55 countries, with a focus on diverse representation thr...
Practice with me in the Quietmind Yoga Membership at https://www.quietmind.yoga
This is the start of a new series on the 10 Core Competenices of Yoga - starting with the first and arguably most important: Mentorship. I'll share:
Some of the most important lessons from my mentors
How to find a mentor
How mentors can save you years of frustration and confusion.
Stay tuned for next time when we'll talk about the core competency of Ene...
Plan your year in sync with astrology and yogic principles at MindfulNewYear.com
Today I share a yogic perspective of goal setting and living into your dharma (purpose).
We all know most goal setting and New Years Resolutions don't stick, so what actually works?
This is something I come back to a lot in my own life; what's most important to focus on next, and how to stay on track with my path. Maybe you can relate?
I share 6 majo...
Learn 10 Core Competencies with lots of 1-1 support from me in the Quietmind Yoga Teacher Training. Learn more at https://www.quietmind.yoga/ytt
In this episode of the Yoga Teacher Training Podcast, I’m sharing the five most common causes of yoga injuries—and how you can avoid them. Injuries can sneak up on anyone, whether you’re a teacher or a practitioner, but they don’t have to. Yoga is about feeling good, strong, flexible, an...
Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities.
Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, and create steady income and cash flow.
She has been a teacher and trainer for more than twenty years, from the classroom to ...
Bob Cirino is the Executive Director for the non-profit Yoga Studies Institute, whose mission of teaching the classic texts and methods of yoga has reached thousands of students in over 35 countries in 8 languages. Bob has studied Tibetan yoga lineages for 8 years and directs a non-profit that teaches one of the most fundamental Hatha Tibetan lineages, Lady Niguma, and the classic texts like the Yoga Sutra and the Hatha Yoga Pradip...
Join the waitlist for the Quietmind Yoga Membership at https://www.quietmind.yoga/qymwaitlist
What is Somatic Yoga and how do you practice it?
This term is becoming more popular, but it's not as new as you might think.
In this episode I'll share how this brand of yoga has evolved from things taught by myself, my mentors and other experienced teachers, as well as how you can begin to practice this way starting right away.
Enjoy!
...Why do yoga teachers say certain phrases so often? I share 10 of the most common phrases and the anatomy, philosophy and energetics behind why they work or don't work. You'll learn how to improve your own practice and teaching with these 10 common phrases.
- Anything in a sing-song pattern
- “Square your hips”
- “Keep a mi...
The Quietmind Yoga Teacher Training is open! Learn more and enroll at https://www.quietmind.yoga/ytt
In this episode of the Quiet Mind Yoga Teacher Training Podcast, I’m sharing six of the most helpful things I’ve learned about energetic anatomy. Whether you’re a yoga teacher, student, or considering teacher training, this episode will help you understand how everything has an energetic effect on your practice and your life. We’l...
Click here to RSVP for “Become Your Own Yoga Teacher” - https://www.quietmind.yoga/workshop
Live on Zoom
In this episode I share the main topics from the workshop including
- Common mistakes most yogis make
- Crossing the threshold from looking outside yourself for answers to looking within
- Why my yoga mat is my “home” after moving 40+ times in my life
- The real reason you get tight muscles
- Why stretching is not always the ...
The Yoga & Ayurveda Mentorship is open for enrollment at http://www.quietmind.yoga/yam
Learn how to relieve tension in 12 major muscle groups:
- Feet
- Calves/Shins
- Quads/Hamstrings
- Hips/Glutes
- Core
- Low Back
- Upper Back
- Chest
- Biceps/Triceps
- Forearm/Hands
- Shoulders/Neck
- Head
Keywords: yoga teacher training, ytt, marketing, business, spirituality, yoga philosophy, asana practice, meditation techniques,...
RSVP for FREE to Deepen Your Practice: 3 Steps to Deepen Your Yoga & Ayurveda Practices
This Q&A question comes from listener Heidi L who asks "What advice would you give to some who has finished their YTT and is finding themselves with resistance to teaching due to feelings of imposter syndrome/lack of confidence after the 200hr"
I'll share some of the most important things to consider based on what i've...
Whenever people ask me what studio to check out in Austin, Texas, I always recommend Practice Yoga on the East side.
Rey Cardenas is the co-founder of Practice which recently celebrated it's 10 year anniversary.
If you follow Rey or Practice on Instagram, you'll see he shares a lot about a unique take on philosophy from Rudolf Steiner, that I haven't seen from other yoga teachers.
We talk about:
- Rey's journey o...
Diana Hernandez is an international actress, TV host, and content creator with a highly successful and engaged Instagram audience. I met Diana while she was traveling through Oaxaca, Mexico and thought she would be a great guest to have on the podcast to talk about social media marketing and building an authentic online business. In this episode we talk about:
- Diana's decision to create a free masterclass on teaching inf...
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus