This week's episode kicks off 2025 with a timely discussion about letting go of guilt.
After taking a short break from the podcast in December, I share my personal experience with guilt and reflect on how it can weigh us down when we let it linger.
Guilt isn't about what happened but what we think about what happened, and shifting our perspective can help us release it.
Tune in to explore how to approach guilt with kindness and set the tone for a lighter, more intentional year ahead.
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