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October 9, 2025 30 mins
How tiny bursts of creativity during your day can help you feel calmer, more focused, and more yourself.

Do you wish you had more time to be creative but feel like every minute is already spoken for? In this episode of Your Creative Mind, Izolda Trakhtenberg shares three simple, proven strategies to help you carve out a few minutes each day for creativity or your favorite hobby without overhauling your schedule. You’ll learn how to use micro moments for self-expression, pair habits to make creativity automatic, and set small, achievable goals that actually stick. By the end, you’ll see how just a few mindful minutes can recharge your energy, sharpen focus, and boost your sense of accomplishment. Join the growing community of creatives building sustainable daily practices that fit real life.

AND Izolda be giving you a sneak peek into some other cool changes coming to the show. Plus, she discusses Yo-Yo Ma, Grand Central Terminal, the new book, "Dear New York," and piano.

Get exclusive content and bonus podcast episodes when you join my Patreon.

Connect with Izolda

Website: https://IzoldaT.com

BlueSky: https://bsky.app/profile/izoldat.bsky.social.

Book Your Discovery Call: https://calendly.com/izoldat/discovery-call

New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

Submit a Play to the Your Creative Table Read Podcast Series

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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset

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