Your Dream Life with Kristina Karlsson
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Episodes
Before you dive into today’s episode, take a slow, deep breath with me…
and let it go...
Today, I’m joined by the wonderful Alex Soojung-Kim Pang, author of Rest: Why You Get More Done When You Work Less.
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Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the beautiful and grounding wisdom in Alan Cohen’s quote about the equal importance of work and rest - and how embracing both can transform your wellbeing and your...
Welcome back to another episode!
Today, I’m sharing something really close to my heart - a collection of 25 reflections and journaling prompts that came to me over the weekend while I was journaling, thinking, and gently reviewing the year that’s been.
I love this time of year because it gives us a natural paus...
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore Jeff Olson's powerful Slight Edge philosophy about how simple daily actions shape long term success:
'Every action that is eas...
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the wisdom of Alexander the Great and his timeless reminder:
‘There is nothing impossible to him who will try.’ -...
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the timeless C.S. Lewis reminder that it’s never too late to start again - and what that means for anyone ready to set a new goal or dream a new dream:
‘You are never too old to set another goal or dream a new dream.’ - C.S. Lewis
Thr...
Have you ever heard the saying,
“Opportunity dances with those already on the dance floor.”
It’s a favourite quote of today's podcast guest - the inspiring Rochelle Moffitt - whose real life story of dreaming big and taking a BIG BOLD LEAP is helping her turn her dreams into reality.
Rochelle’s story is deeply relatable, and such a powerful reminder that dreams...
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore Theodore Roosevelt’s mantra on self-belief and momentum:
‘Believe you can, and you’re halfway there.’
Three key takeaways you can expect from this episode:
-
How to catch and gently reframe your inner voice - ...
Can you believe 2026 is just around the corner?
Today I’m diving into the one thing that changes everything: mindset.
From building my dream life through all the highs and lows - even the reinventions - one truth keeps showing up: the life you’re living 12 months from now will mirror the thoughts you choose and the b...
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the empowering reminder from philosopher Ralph Waldo Emerson that “The only person you are destined to become is the person you decide to be.”
Today I’m thrilled to introduce you to a truly inspiring woman - Jacinta Duffy, founder of Life Shared.
After two decades across nursing, healthcare and aged care - and supporting her own parents - Jacinta saw the human cost of loneliness and the pressure on families.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful reminder that the two most important days in your life are the day you are born and the day you find out why - a quote often attributed to Unknown but carrying timeles...
I can hardly believe I’m saying this… episode 400!
When I recorded my very first show I had no idea where it would lead - or the beautiful community of dreamers and doers it would create.
Thank you for being here, whether this is your first listen or your 400th.
Today I’m...
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful quote by the great philosopher Aristotle - a bold reminder that criticism is inevitable when you're truly living:
'Th...
Welcome back!
Today I’m chatting with the wonderful Carlii Lyon - author of Courage to Be and a woman whose story is such a beautiful reminder that tiny, courageous steps create big lives.
She went from building other people’s brands ...
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the importance of taking the first imperfect step toward your dream - inspired by a timeless quote from Zig Ziglar:
Do you know what your true purpose is?
Not your job title or the roles you play for others, but that deeper reason you’re here.
In this episode, I explore why purpose matters so much - and how connecting with it can shift everything.
I’ll never forget my own “3am moment,&rdqu...
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the transformational power of committing to one small daily habit for the last 100 days of the year.
'One daily habit. One hundred days. A lifetime of impact.'
Three key takeaways you can expect from this episode:
-
Why the last 100 ...
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